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Linebacker movement: Low pads. Square shoulders. Efficient steps.

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Jon Svec

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23,289 次观看 • 1 年前 •via X (Twitter)

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Linebackers: Technique leads to tackles. Square shoulders. Efficient steps. Run the feet. Work your craft.
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Linebackers: Technique leads to tackles. Square shoulders. Efficient steps. Run the feet. Work your craft.

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Linebacker movement. Efficient. #HCville
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Linebacker movement. Efficient. #HCville

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Great Linebacker Drill!!!🚨🚨🚨 - Good base - Stay low - Shoulders squared - Good footwork - Run through the tackle - Gator roll
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Great Linebacker Drill!!!🚨🚨🚨 - Good base - Stay low - Shoulders squared - Good footwork - Run through the tackle - Gator roll

Linebackers University™

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Tennessee OL working combo blocks with an open gap under the chute. The open gap gives the linemen a visual climb path while reinforcing square shoulders, vertical movement, and timing on the linebacker release. Good, game-like drill with a lot of carryover.
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Tennessee OL working combo blocks with an open gap under the chute. The open gap gives the linemen a visual climb path while reinforcing square shoulders, vertical movement, and timing on the linebacker release. Good, game-like drill with a lot of carryover.

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Great Linebacker Drill!!!🚨🚨🚨 - Keep your shoulders square - Pursue inside-out of the ball carrier - Tag off at the near hip San Francisco 49ers
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Great Linebacker Drill!!!🚨🚨🚨 - Keep your shoulders square - Pursue inside-out of the ball carrier - Tag off at the near hip San Francisco 49ers

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Linebackers: Move SQUARE. SHUFFLE = Square shoulders, square hips. SCRAPE = Square shoulders, turned hips. Elite Linebackers stay as square as possible for as long as possible.
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Jon Svec

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Elite Linebackers are able to TRANSITION between a Shuffle and a Scrape. Shuffle = Shoulders Square, Hips Square Scrape = Shoulders Square, Hips Turned
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Elite Linebackers are able to TRANSITION between a Shuffle and a Scrape. Shuffle = Shoulders Square, Hips Square Scrape = Shoulders Square, Hips Turned

Jon Svec

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Great Linebacker Drill!🚨 - Stay low through out the drill - Great base - No wasted movement - Great change of direction - Great quick feet and transition Trainer: #HCville
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Great Linebacker Drill!🚨 - Stay low through out the drill - Great base - No wasted movement - Great change of direction - Great quick feet and transition Trainer: #HCville

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A puma🐈‍⬛ can move through the landscape almost invisibly: short steps, low body, reading the wind, watching every movement…
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A puma🐈‍⬛ can move through the landscape almost invisibly: short steps, low body, reading the wind, watching every movement…

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Great Linebacker Drills!!!🚨🚨🚨 - Angle bag step overs - Near foot gather steps - 45 angle drop, settle, drive, gather steps - Sprint, gather steps, sprint Houston Texans Linebacker K.C. Ossai putting in work!🔥 Athlete: KC Ossai Trainer: #HCville

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D-Line Towel Exchange Drill Purpose is for lineman to keep pads low on movement Jeff Phelps, Pass Rush Specialist/DE Coach, Ohio Jeffrey Phelps #FootballDrills #RipMove #LinemanTraining #FootballPractice #GlazierClinics
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D-Line Towel Exchange Drill Purpose is for lineman to keep pads low on movement Jeff Phelps, Pass Rush Specialist/DE Coach, Ohio Jeffrey Phelps #FootballDrills #RipMove #LinemanTraining #FootballPractice #GlazierClinics

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SMU linebacker Zakye Barker crafting. Quick, efficient, smooth & fluid Zakye Barker | SMU Football #PonyUp #HCville
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WATCH this Collegiate All-American linebacker throw his shoulder pads on and go hunting for deadbeat dads in his neighborhood!
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WATCH this Collegiate All-American linebacker throw his shoulder pads on and go hunting for deadbeat dads in his neighborhood!

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LA Chargers LB Emany Johnson🚨🚨🚨 LBU Off-Season Training🔥 - Low pad level - Great base - Square shoulders - Great footwork and change of direction - Violent strike and rip - Jab, dip, rip - Sprint to near step gather steps Trainer: Les Maruo Linebackers University™ Equipment: Rogers Athletic Covert Edge™️ Location: Las Vegas📍
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LA Chargers LB Emany Johnson🚨🚨🚨 LBU Off-Season Training🔥 - Low pad level - Great base - Square shoulders - Great footwork and change of direction - Violent strike and rip - Jab, dip, rip - Sprint to near step gather steps Trainer: Les Maruo Linebackers University™ Equipment: Rogers Athletic Covert Edge™️ Location: Las Vegas📍

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There are 3 types of MOVEMENT every Linebacker must master: Shuffle, Scrape, and Shoot. Here we see a Linebacker use all 3 in one football play.
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There are 3 types of MOVEMENT every Linebacker must master: Shuffle, Scrape, and Shoot. Here we see a Linebacker use all 3 in one football play.

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Washington repping Gallop Technique. • Small inside step • Short "Hop" • Explode through the defender’s hip • Feed him to your teammate • Climb to the linebacker A great way to create movement on combo blocks while staying square to the 2nd level. 👇
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Washington repping Gallop Technique. • Small inside step • Short "Hop" • Explode through the defender’s hip • Feed him to your teammate • Climb to the linebacker A great way to create movement on combo blocks while staying square to the 2nd level. 👇

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The Classic Linebacker SHUFFLE. It allows you to: -Move with POWER -Transition to a SCRAPE -ROCK BACK and change directions It’s a fundamental movement every Linebacker must master.
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The Classic Linebacker SHUFFLE. It allows you to: -Move with POWER -Transition to a SCRAPE -ROCK BACK and change directions It’s a fundamental movement every Linebacker must master.

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