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Elite Linebackers are able to TRANSITION between a Shuffle and a Scrape. Shuffle = Shoulders Square, Hips Square Scrape = Shoulders Square, Hips Turned

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Jon Svec

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86,813 views • 1 year ago •via X (Twitter)

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Kellen Ash1 year ago

Needs that head across the body to stop leakage

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JOHNATHAN COLLINS1 year ago

Valuable truth

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