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Lower Body Training Day

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Gym Fiesta

107,388 subscribers

275,821 Aufrufe • vor 4 Tagen •via X (Twitter)

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5 Kommentare

Profilbild von DaRealKennyLove
DaRealKennyLovevor 4 Tagen

This is cap. Drastic change to your lower body takes months. Also hack squats can over stress the knees & I've seen people tear knee tendons doing these.

Profilbild von Fidelis Adaeze | Nutrition 🌿
Fidelis Adaeze | Nutrition 🌿vor 4 Tagen

Men should be here

Profilbild von 🚬🍀AhmedRasta🍀🚬
🚬🍀AhmedRasta🍀🚬vor 3 Tagen

Bullshiii knee pain is all u gonna get

Profilbild von Truth B. Told
Truth B. Toldvor 3 Tagen

You won't be able to do this every day.

Profilbild von Wanderer of the Stars
Wanderer of the Starsvor 3 Tagen

Your knees when you're in the 40s will rage at you.

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