正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

lumbar support helps to increase stability and improve posture 👇

Life Doctor

179,452 subscribers

19,663 次观看 • 10 个月前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

This helps Build Stability, Improve Posture, And Strengthen. The Muscles That Support Your Spine.

This helps Build Stability, Improve Posture, And Strengthen. The Muscles That Support Your Spine.

Wealth Mail

16,391 次观看 • 3 个月前

3 exercises that improve lumbar spine control, core stability and pelvic floor strength.

3 exercises that improve lumbar spine control, core stability and pelvic floor strength.

Wellness Xplorer

20,364 次观看 • 8 个月前

4 exercises to improve thoracic mobility, reduce neck tension and support better posture.

4 exercises to improve thoracic mobility, reduce neck tension and support better posture.

Wellness Xplorer

106,776 次观看 • 3 天前

Spice up your stretching routine by adding the Scorpion stretch to it! One minute in this position a day helps to: ✔️ relieve lower back pain ✔️ alleviate the tension in hips and quads ✔️ increase spinal flexibility ✔️ improve posture Save to try later!👇

Spice up your stretching routine by adding the Scorpion stretch to it! One minute in this position a day helps to: ✔️ relieve lower back pain ✔️ alleviate the tension in hips and quads ✔️ increase spinal flexibility ✔️ improve posture Save to try later!👇

BetterMe: Health Coaching

16,195 次观看 • 2 年前

Valgus Deformity and the Role of Exercises... Regular movement helps strengthen muscles, stabilize joints, and improve posture, reducing stress on affected areas💯🦵👇

Valgus Deformity and the Role of Exercises... Regular movement helps strengthen muscles, stabilize joints, and improve posture, reducing stress on affected areas💯🦵👇

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

636,000 次观看 • 1 年前

What does providing the best lumbar support truly mean? Featuring our patent-pending 6D adaptive and adjustable lumbar that adapts and conforms to your posture—the Razer Iskur V2 gaming chair delivers unparalleled ergonomic support all day long. Learn more now: #RazerIskur #RazerChair #ergonomics

What does providing the best lumbar support truly mean? Featuring our patent-pending 6D adaptive and adjustable lumbar that adapts and conforms to your posture—the Razer Iskur V2 gaming chair delivers unparalleled ergonomic support all day long. Learn more now: #RazerIskur #RazerChair #ergonomics

R Λ Z Ξ R

33,102 次观看 • 1 年前

5 exercises to improve hip mobility and lumbar spine control: 1.

5 exercises to improve hip mobility and lumbar spine control: 1.

Fit Moral

92,872 次观看 • 7 个月前

These three exercises help improve deep core stability, strengthen the pelvic floor, and enhance control of the lumbar spine. When the muscles that support the spine are weak or not well coordinated, the lower back often has to compensate. Over time, this can lead to stiffness.

These three exercises help improve deep core stability, strengthen the pelvic floor, and enhance control of the lumbar spine. When the muscles that support the spine are weak or not well coordinated, the lower back often has to compensate. Over time, this can lead to stiffness.

fitvital Hub

56,980 次观看 • 1 个月前

Full body workout to increase stamina 🍆 and improve overall Health... 👇👇👇 Exercise 1

Full body workout to increase stamina 🍆 and improve overall Health... 👇👇👇 Exercise 1

Healing Tai Chi

39,992 次观看 • 1 年前

This simple movement helps align your spine, improve posture, and relieve back pain fast. Do it daily and feel the difference.

This simple movement helps align your spine, improve posture, and relieve back pain fast. Do it daily and feel the difference.

Wellness Xplorer

44,374 次观看 • 1 个月前

Hunchback exercise increase your hight, correct your posture 👇👇👇

Hunchback exercise increase your hight, correct your posture 👇👇👇

Life Doctor

444,584 次观看 • 1 年前

Relief Your Shoulder Pain, Improve Posture, & Upper Back Stiffness💯👇👇 Save and share...

Relief Your Shoulder Pain, Improve Posture, & Upper Back Stiffness💯👇👇 Save and share...

Learn Something

574,203 次观看 • 1 年前

Your body starts at the feet 🦶 Strong calves and ankles improve circulation, posture, and stability while reducing stress on knees and hips. Train your foundation daily.

Your body starts at the feet 🦶 Strong calves and ankles improve circulation, posture, and stability while reducing stress on knees and hips. Train your foundation daily.

Cardio Arena

28,109 次观看 • 5 个月前

Exercise to support lumber region and improve mobility 💯 💪 👇

Exercise to support lumber region and improve mobility 💯 💪 👇

Fitness Dad

39,418 次观看 • 5 个月前

How to get rid of neck hump and "goose neck" in just 5 mins a day?💯👇 Try these simple exercises to improve your posture and relieve stiffness 💯 Just 5 mins a day, and you'll notice a difference in your posture and flexibility!💯👇👇

How to get rid of neck hump and "goose neck" in just 5 mins a day?💯👇 Try these simple exercises to improve your posture and relieve stiffness 💯 Just 5 mins a day, and you'll notice a difference in your posture and flexibility!💯👇👇

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

109,216 次观看 • 1 年前

Did you know? Flexible hamstrings support proper pelvic alignment, which can improve posture and reduce lower back pain. You’re welcome!

Did you know? Flexible hamstrings support proper pelvic alignment, which can improve posture and reduce lower back pain. You’re welcome!

Jade Berry

27,364 次观看 • 1 年前

Drive your hips up and feel your glutes take over. Strong glutes support your lower back, improve posture and restore hip mobility.

Drive your hips up and feel your glutes take over. Strong glutes support your lower back, improve posture and restore hip mobility.

Metabolic Factor

88,246 次观看 • 3 个月前

4 Exercises to Improve Your Posture 👍

4 Exercises to Improve Your Posture 👍

ᴜʟᴛɪᴍᴀᴛᴇ ꜰɪᴛɴᴇꜱꜱ

39,551 次观看 • 1 个月前