Загрузка видео...

Не удалось загрузить видео

На главную

lumbar support helps to increase stability and improve posture 👇

LifeDoctor247's profile picture

Life Doctor

186,716 subscribers

19,704 просмотров • 1 год назад •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

This helps Build Stability, Improve Posture, And Strengthen. The Muscles That Support Your Spine.
0:18

This helps Build Stability, Improve Posture, And Strengthen. The Muscles That Support Your Spine.

Wealth Mail

16,391 просмотров • 7 месяцев назад

3 exercises that improve lumbar spine control, core stability and pelvic floor strength.
0:10

3 exercises that improve lumbar spine control, core stability and pelvic floor strength.

Wellness Xplorer

20,364 просмотров • 11 месяцев назад

4 exercises to improve thoracic mobility, reduce neck tension and support better posture.
0:16

4 exercises to improve thoracic mobility, reduce neck tension and support better posture.

Wellness Xplorer

184,059 просмотров • 3 месяцев назад

Spice up your stretching routine by adding the Scorpion stretch to it! One minute in this position a day helps to: ✔️ relieve lower back pain ✔️ alleviate the tension in hips and quads ✔️ increase spinal flexibility ✔️ improve posture Save to try later!👇
0:16

Spice up your stretching routine by adding the Scorpion stretch to it! One minute in this position a day helps to: ✔️ relieve lower back pain ✔️ alleviate the tension in hips and quads ✔️ increase spinal flexibility ✔️ improve posture Save to try later!👇

BetterMe: Health Coaching

16,200 просмотров • 3 лет назад

Valgus Deformity and the Role of Exercises... Regular movement helps strengthen muscles, stabilize joints, and improve posture, reducing stress on affected areas💯🦵👇
0:11

Valgus Deformity and the Role of Exercises... Regular movement helps strengthen muscles, stabilize joints, and improve posture, reducing stress on affected areas💯🦵👇

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

637,011 просмотров • 1 год назад

These three exercises help improve deep core stability, strengthen the pelvic floor, and enhance control of the lumbar spine. When the muscles that support the spine are weak or not well coordinated, the lower back often has to compensate. Over time, this can lead to stiffness.
0:11

These three exercises help improve deep core stability, strengthen the pelvic floor, and enhance control of the lumbar spine. When the muscles that support the spine are weak or not well coordinated, the lower back often has to compensate. Over time, this can lead to stiffness.

fitvital Hub

57,443 просмотров • 5 месяцев назад

Got lumbar support to fix my posture 🪑 Lasted seven minutes before becoming a human comma 😅 Alignment is the goal my back is skeptical 🦴 #SpineHealth #Posture #Wellness #BackCare #Ergonomics
0:14

Got lumbar support to fix my posture 🪑 Lasted seven minutes before becoming a human comma 😅 Alignment is the goal my back is skeptical 🦴 #SpineHealth #Posture #Wellness #BackCare #Ergonomics

criollanna

10,858 просмотров • 7 месяцев назад

This simple movement helps align your spine, improve posture, and relieve back pain fast. Do it daily and feel the difference.
0:11

This simple movement helps align your spine, improve posture, and relieve back pain fast. Do it daily and feel the difference.

Wellness Xplorer

44,908 просмотров • 5 месяцев назад

Your body starts at the feet 🦶 Strong calves and ankles improve circulation, posture, and stability while reducing stress on knees and hips. Train your foundation daily.
0:17

Your body starts at the feet 🦶 Strong calves and ankles improve circulation, posture, and stability while reducing stress on knees and hips. Train your foundation daily.

Cardio Arena

28,109 просмотров • 9 месяцев назад

Hunchback exercise increase your hight, correct your posture 👇👇👇
0:16

Hunchback exercise increase your hight, correct your posture 👇👇👇

Life Doctor

445,019 просмотров • 2 лет назад

Exercise to support lumber region and improve mobility 💯 💪 👇
0:15

Exercise to support lumber region and improve mobility 💯 💪 👇

Fitness Dad

40,418 просмотров • 9 месяцев назад

Drive your hips up and feel your glutes take over. Strong glutes support your lower back, improve posture and restore hip mobility.
0:12

Drive your hips up and feel your glutes take over. Strong glutes support your lower back, improve posture and restore hip mobility.

Metabolic Factor

89,060 просмотров • 6 месяцев назад