🚨MAIN POOL WILL BE OPEN 🚨 Megaplex just confirmed that the main pool will be open! If you're looking to get started on your weight loss journey, know that my 16 week challenge is now available! 4 training plans, 2 diet plans and all the accompanying videos and documents... are now available for the first time!show more

Check it out here :

Would you say these specific plans work for a woman too? Or is it more geared towards the male physique/growth? Sorry if that’s a dumb question I’m still a beginner to this stuff

That is a good question actually! For beginner to intermediate gym goers, the same training principles and general diet structures apply to both men and women. Since this structure was offered as a semi-private to people of different age, sex and athletic abilities I built the plans with an emphasis on sound and proven techniques targeting all major muscle group ; nothing and no one gets left behind 😊

That’s awesome to hear, I’ll check it out! Thank you :)

Gladly! If you have any other questions feel free to post them here or send me a DM 🙂

@MegaplexCon Not going to the con, but definitely keeping this in mind 👀

Hope to see you there 💙

This plan has taught me how to give the biggest hugs

@MegaplexCon I’m down quite a bit in weight too just from walking and weight lifting neat to see this

@MegaplexCon We are so back!

@MegaplexCon Unrelated but that sign is sick. Do you know the maker?