正在加载视频...

视频加载失败

返回首页

make sure you prioritize training your posterior chain💪🏻

mirandacohenfit's profile picture

Miranda Cohen

273,373 subscribers

21,205 次观看 • 1 年前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

8 条评论

Abid Afridi 的头像
Abid Afridi1 年前

You Always my Favourite Girl ❤️🫶

TalentLMS 的头像
TalentLMS4 年前

Launch successful training with the #1 training platform ➡

matt s 的头像
matt s1 年前

definitely!!! most dont understand how important this is when doing other movements too...

Scheidjer 的头像
Scheidjer1 年前

You are my favourite motivation

Artem Calisthenics🇧🇾 的头像
Artem Calisthenics🇧🇾1 年前

Good work and technique

𝗔𝘀𝗵𝗿𝗮𝗳 𝗛𝗶𝗷𝗮𝘇𝗶 ♈️ 的头像
𝗔𝘀𝗵𝗿𝗮𝗳 𝗛𝗶𝗷𝗮𝘇𝗶 ♈️1 年前

Hot 🥵

Arbir Mahfoudi 的头像
Arbir Mahfoudi1 年前

Princess 💞👑

Joseph Snyder 的头像
Joseph Snyder1 年前

Killing it lovely 😊

相关视频

engage your posterior chain, goshujin-sama
0:37

engage your posterior chain, goshujin-sama

TNS | Jaytsu ☕🎙@ Anime Expo

19,638 次观看 • 7 个月前

Remember your training 💪🏻
0:27

Remember your training 💪🏻

aluskasar

631,591 次观看 • 1 年前

Your boss will never be this excited to see you Your phone will never be this excited to see you Your co-workers will never be this excited to see you Only your family gets this excited to see you Make sure to prioritize your time accordingly
0:56

Your boss will never be this excited to see you Your phone will never be this excited to see you Your co-workers will never be this excited to see you Only your family gets this excited to see you Make sure to prioritize your time accordingly

Raising Healthy Families

1,790,074 次观看 • 2 年前

Cobra stretch + cobra pull-ups = happy posterior chain
0:53

Cobra stretch + cobra pull-ups = happy posterior chain

Noah Ryan

190,157 次观看 • 1 年前

make sure you guys are following me on TikTok for more exclusive Steve Grand, Grand Axis @ Grand-Axis Guys content! 💪🏻💪🏻 ➡️
0:22

make sure you guys are following me on TikTok for more exclusive Steve Grand, Grand Axis @ Grand-Axis Guys content! 💪🏻💪🏻 ➡️

Grand Axis

91,490 次观看 • 2 年前

Your Holiday reminder: If you're gonna train weird, make it count. The Gargoyle Curl hits inner range biceps, opens your posterior chain, improves your squat, and sneaks in thoracic rotation. Simple. Strange. Effective. Train weird. Train with intention.
0:20

Your Holiday reminder: If you're gonna train weird, make it count. The Gargoyle Curl hits inner range biceps, opens your posterior chain, improves your squat, and sneaks in thoracic rotation. Simple. Strange. Effective. Train weird. Train with intention.

Lucas Hardie

111,556 次观看 • 5 个月前

Kash Patel’s first order of business for America?… Make sure Americans “wake up and prioritize Israel.”
0:20

Kash Patel’s first order of business for America?… Make sure Americans “wake up and prioritize Israel.”

Vincent James

7,460,832 次观看 • 1 年前

Make sure you change your shoes 😄
0:56

Make sure you change your shoes 😄

Fellana

26,245 次观看 • 4 个月前

Make sure you clean your toilet tank!
1:10

Make sure you clean your toilet tank!

Interesting As Fuck

18,131 次观看 • 6 个月前

Make sure you are training with intent💯 Going through the motions will not facilitate results.
0:43

Make sure you are training with intent💯 Going through the motions will not facilitate results.

Miranda Cohen

44,576 次观看 • 2 年前

Make sure you spend time with your ori!
1:00

Make sure you spend time with your ori!

Akose Queen

36,718 次观看 • 2 年前

Make sure you water your Christmas tree!! 😨
0:35

Make sure you water your Christmas tree!! 😨

AlphaFo𝕏

2,150,342 次观看 • 1 年前

Make 2026 the year your prioritize your mental health 💚 The Mindset | Episode 1
1:25

Make 2026 the year your prioritize your mental health 💚 The Mindset | Episode 1

Boston Celtics

31,097 次观看 • 5 个月前

as you row, make sure your core stays engaged!
0:41

as you row, make sure your core stays engaged!

Miranda Cohen

13,316 次观看 • 1 年前

Don't regret never having enough gold. Just Own the Chain💫 Quote tweet this video with your best caption & make sure to tag Own Chain, ORO & Arbitrum for a chance at winning a Real 18K Gold Chain (worth $1,500 USD 💰) 3 chains left ... will you Own one of them?
0:55

Don't regret never having enough gold. Just Own the Chain💫 Quote tweet this video with your best caption & make sure to tag Own Chain, ORO & Arbitrum for a chance at winning a Real 18K Gold Chain (worth $1,500 USD 💰) 3 chains left ... will you Own one of them?

Own Chain

2,965,798 次观看 • 1 年前

1/3 rd of your training is missing 💪🏻🔥✅
0:30

1/3 rd of your training is missing 💪🏻🔥✅

AtoZFitness

29,270 次观看 • 1 个月前

Facts are facts. But that’s ok, I’ll make sure to make sure you stay in your locked up doormat position.
0:29

Sensitive content

Facts are facts. But that’s ok, I’ll make sure to make sure you stay in your locked up doormat position.

𝑮𝒐𝒅𝒅𝒆𝒔𝒔 𝑱𝒆𝒏𝒏𝒊𝒇𝒆𝒓 ♡︎

83,797 次观看 • 2 年前