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Masterclass by Miguel Rojas and Dino Ebel Movement prep isn't just about isolated mobility and stretching; it's about preparing your body for the rhythm and flow of the game‼️ It involves getting your vision, nervous system, and global movement patterns ready to meet the demands of the game I... show more

Dr. Ismael Gallo DPT, MBA

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23,070 次观看 • 6 个月前 •via X (Twitter)

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Masterclass Mookie Betts Movement prep isn't just about mobility and stretching; it's about preparing your entire body for action! It involves getting your vision, nervous system, and global movement patterns ready to meet the demands of the game “You gotta be able to MOVE!”

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