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Melt Belly Fat with This Simple Core Routine! 🧘

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Taichi for Health

190,130 subscribers

318,342 次观看 • 1 年前 •via X (Twitter)

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6 条评论

Billy Vitornot 的头像
Billy Vitornot1 年前

you cannot target certain areas of fat through exercise. it is lost from the entirety of the body, as you lose overall bodyfat.

Hungryroot 的头像
Hungryroot1 年前

"My cholesterol is 1/3 of what it was, I have lost 20 lbs and I feel amazing every day!" - Jessica K, Customer Review

Willy 的头像
Willy1 年前

Good post

DonLucass 的头像
DonLucass1 年前

Of course not. Diet is the key, not this.

Kathleen Zinkel 的头像
Kathleen Zinkel1 年前

Along with a healthy diet these exercises are great !

Juansito Pérez 的头像
Juansito Pérez1 年前

👌

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