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Men doing CHEST SUPPORTED ROWS are going to look a class apart with WIDE & THICK BACKS. Do not get Left behind.

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Anand Nagu

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424,339 просмотров • 2 дней назад •via X (Twitter)

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Correcting The Postures with Wide and Thick Backs for Many Men. This is a Top Tier Exercise.
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Serious answers only: What are you guys doing if you walk over to use the Chest Supported Row and you see a MF doing this?
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