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Mitochondria make light inside brown fat cells during cold thermogenesis. Some of that light is in the UVB range, and it converts cholesterol into previtamin D. That's how the human body maintains health Vitamin D metabolism during the winter, without sunshine. Or did you think it was by eating... show more

Thomas P Seager, PhD

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157,061 views • 7 months ago •via X (Twitter)

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Magnesium is the likely mechanism by which mitochondria make UV light inside the body that synthesizes Vitamin D. When an excited electron in the 3s3p¹P₁ shell relaxes back into 3s²¹S₀ it releases a photon of light at nearly 280nm. That's the same wavelength that corresponds to a absorption peak in 7DHC (provitamin D) and converts it to a new molecule called previtamin D. This interaction explains how 10 sessions of whole-body cyrotherapy could boost the blood-serum levels on Vitamin D in 15 Polish women with multiple sclerosis. The cold induces thermogenesis, which is the production of light inside the body. Some of that light is in the UVB range -- at 280nm in particular, which converts 7DHC to previtamin D. The 7DHC is present in the brown fat cells making the UV light because it is an intermediary step in cholesterol synthesis, which brown fat do. By this mechanism, cold thermogenesis makes UV light inside the body for producing Vitamin D in the winter, when UV light from the sun is absent from higher latitudes.

Magnesium is the likely mechanism by which mitochondria make UV light inside the body that synthesizes Vitamin D. When an excited electron in the 3s3p¹P₁ shell relaxes back into 3s²¹S₀ it releases a photon of light at nearly 280nm. That's the same wavelength that corresponds to a absorption peak in 7DHC (provitamin D) and converts it to a new molecule called previtamin D. This interaction explains how 10 sessions of whole-body cyrotherapy could boost the blood-serum levels on Vitamin D in 15 Polish women with multiple sclerosis. The cold induces thermogenesis, which is the production of light inside the body. Some of that light is in the UVB range -- at 280nm in particular, which converts 7DHC to previtamin D. The 7DHC is present in the brown fat cells making the UV light because it is an intermediary step in cholesterol synthesis, which brown fat do. By this mechanism, cold thermogenesis makes UV light inside the body for producing Vitamin D in the winter, when UV light from the sun is absent from higher latitudes.

Thomas P Seager, PhD

18,070 views • 3 days ago

Biophotons are the sunshine your mitochondria make inside your body. You already know that during cold thermogenesis mitochondria in brown fat cells produce far infrared (FIR) light called heat. Well, they also produce other wavelengths -- including ultraviolet (UV). It's the UV light of cold thermogenesis that boosted the blood serum levels of Vitamin D in a cohort of Polish women with multiple sclerosis undergoing a whole-body cryotherapy regimen under the supervision of researchers at the University of Krakow. Your body is such a beautiful, complex system. It knows how to make its own sunshine during the winter, when it's dark and cold outside... as long as you're willing to give it the cold it needs to do it.

Biophotons are the sunshine your mitochondria make inside your body. You already know that during cold thermogenesis mitochondria in brown fat cells produce far infrared (FIR) light called heat. Well, they also produce other wavelengths -- including ultraviolet (UV). It's the UV light of cold thermogenesis that boosted the blood serum levels of Vitamin D in a cohort of Polish women with multiple sclerosis undergoing a whole-body cryotherapy regimen under the supervision of researchers at the University of Krakow. Your body is such a beautiful, complex system. It knows how to make its own sunshine during the winter, when it's dark and cold outside... as long as you're willing to give it the cold it needs to do it.

Thomas P Seager, PhD

31,513 views • 2 months ago

You have "sunshine" inside your body. Dr. Alexis Jazmyn explains this well. When cold activates brown fat, the mitochondria produces light called biophotons inside the fat cell. Although this light is called "ultraweak" the tiny scale of the cell places the UVB source adjacent to cholesterol and converts that cholesterol to previtamin D. That's how MS patients in Poland boosted their blood serum Vitamin D through whole body cryotherapy alone. Cold compensates for the dark winter when there is no UVB in the sunshine. Also... that's Joel Salatin who wrote "Everything I Want To Do Is Illegal" about polyculture farming over 30 years ago. I first read it in the mid-1990s and it shaped my research in sustainable agriculture. She also cites Dr. Jack Kruse Decentralized Medicine Maxi 🔆 for pointing out that "weak" light is intense at short distances, which still won't satisfy the Twitter Trolls even though it's true. The MDs of Twitter aren't going to like it, but the fact is that cold makes Vitamin D. If you can't get to Ecuador, then do yourself a favor and go winter swimming.

You have "sunshine" inside your body. Dr. Alexis Jazmyn explains this well. When cold activates brown fat, the mitochondria produces light called biophotons inside the fat cell. Although this light is called "ultraweak" the tiny scale of the cell places the UVB source adjacent to cholesterol and converts that cholesterol to previtamin D. That's how MS patients in Poland boosted their blood serum Vitamin D through whole body cryotherapy alone. Cold compensates for the dark winter when there is no UVB in the sunshine. Also... that's Joel Salatin who wrote "Everything I Want To Do Is Illegal" about polyculture farming over 30 years ago. I first read it in the mid-1990s and it shaped my research in sustainable agriculture. She also cites Dr. Jack Kruse Decentralized Medicine Maxi 🔆 for pointing out that "weak" light is intense at short distances, which still won't satisfy the Twitter Trolls even though it's true. The MDs of Twitter aren't going to like it, but the fact is that cold makes Vitamin D. If you can't get to Ecuador, then do yourself a favor and go winter swimming.

Thomas P Seager, PhD

25,787 views • 4 months ago

All sex hormone synthesis originates in the inner mitochondrial membrane, where an enzyme called P450scc cleaves a hydrocarbon chain from cholesterol to form pregnenolone. That means same cholesterol your physician (erroneously) says will kill you is what your body uses to make testosterone. Moreover, P450scc absorbs light. Why would an enzyme that acts inside the mitochondria respond to a blue wavelength of light that can never reach that far inside the body? Because the blue light that energizes P450scc is coming from inside the body. It is produced by the mitochondria itself. The implications of this understanding are massive. To maintain high sex hormone levels as you age, you must have high levels of LDL cholesterol and healthy, active mitochondria. Cold plunge therapy not only stimulates mitobiogenesis for production of new mitochondria, but also creates light -- e.g., inside brown adipose tissue (BAT) -- that energize the enzymes responsible for steroidogenesis. You might have heard online that there is no way to stop the inevitable decline of total testosterone as you age. I'm telling you that's bullshit.

All sex hormone synthesis originates in the inner mitochondrial membrane, where an enzyme called P450scc cleaves a hydrocarbon chain from cholesterol to form pregnenolone. That means same cholesterol your physician (erroneously) says will kill you is what your body uses to make testosterone. Moreover, P450scc absorbs light. Why would an enzyme that acts inside the mitochondria respond to a blue wavelength of light that can never reach that far inside the body? Because the blue light that energizes P450scc is coming from inside the body. It is produced by the mitochondria itself. The implications of this understanding are massive. To maintain high sex hormone levels as you age, you must have high levels of LDL cholesterol and healthy, active mitochondria. Cold plunge therapy not only stimulates mitobiogenesis for production of new mitochondria, but also creates light -- e.g., inside brown adipose tissue (BAT) -- that energize the enzymes responsible for steroidogenesis. You might have heard online that there is no way to stop the inevitable decline of total testosterone as you age. I'm telling you that's bullshit.

Thomas P Seager, PhD

54,149 views • 1 year ago

You can produce vitamin D in winter. You're just wearing too many clothes. Bob Fosbury, PhD — astrophysicist & astronomer: When the sun drops below 35 degrees altitude, direct UVB goes to zero. But UVB from the sky doesn't. The sky scatters UVB from high altitude — and radiates it downward toward you even in winter. The whole sky is a UVB source. "If you were naked in winter, you would get plenty of vitamin D from the sky."

You can produce vitamin D in winter. You're just wearing too many clothes. Bob Fosbury, PhD — astrophysicist & astronomer: When the sun drops below 35 degrees altitude, direct UVB goes to zero. But UVB from the sky doesn't. The sky scatters UVB from high altitude — and radiates it downward toward you even in winter. The whole sky is a UVB source. "If you were naked in winter, you would get plenty of vitamin D from the sky."

no.mind

14,718 views • 4 months ago

High dose vitamin D supplementation might be doing more harm than good. Stephanie Seneff, MIT researcher: Vitamin D is a signalling molecule, not a nutrient to megadose. It mobilizes calcium — but doesn't control where calcium goes. High dose vitamin D drives calcium into the arteries, leaching it from bones. A 3-year study comparing 400 IU/day, 4,000 IU/day and 10,000 IU/day found the highest dose group had statistically significantly worse bone mineral density. A 2006 study found that calcitriol supplementation (the active form of vitamin D) in young adults with kidney disease increased artery calcification — because calcitriol is taken up directly by cells in the artery wall. Artery calcification is one of the strongest risk factors for cardiovascular disease. An Indian study compared vitamin D supplementation to 20 minutes of daily sunlight in 100 men with severe deficiency. Remarkably — the supplement group had a larger increase in serum vitamin D than the sunlight group. Yet opposite effects on cholesterol: Sunlight group — cholesterol dropped. Supplement group — cholesterol increased. Why? Sunlight and vitamin D supplements take completely different routes through your body. Vitamin D supplements are fat-soluble. The liver has to synthesize cholesterol and release LDL particles just to transport them through the blood. Sunlight stimulates cholesterol sulfate synthesis directly in the skin. The sulfate component makes the molecule water-soluble — transported freely in the blood without being packaged inside an LDL particle. Because cholesterol sulfate is both water-soluble and fat-soluble, it can transfer from skin cell membranes to HDL particles or red blood cells and deliver cholesterol directly to tissues that need it. No LDL carrier required. When you get vitamin D from a supplement instead of the sun, you don't get the simultaneous increase in cholesterol sulfate. The pill doesn't just fail to replicate sunlight. It uses a completely different biological pathway. Seneff: "Vitamin D wants to be subtle. Get out in the sun." "People answer: oh yeah I know, vitamin D is important." "No. Not vitamin D. The sun.” Vitamin D is a proxy for sunlight exposure. The proxy isn't the mechanism.

High dose vitamin D supplementation might be doing more harm than good. Stephanie Seneff, MIT researcher: Vitamin D is a signalling molecule, not a nutrient to megadose. It mobilizes calcium — but doesn't control where calcium goes. High dose vitamin D drives calcium into the arteries, leaching it from bones. A 3-year study comparing 400 IU/day, 4,000 IU/day and 10,000 IU/day found the highest dose group had statistically significantly worse bone mineral density. A 2006 study found that calcitriol supplementation (the active form of vitamin D) in young adults with kidney disease increased artery calcification — because calcitriol is taken up directly by cells in the artery wall. Artery calcification is one of the strongest risk factors for cardiovascular disease. An Indian study compared vitamin D supplementation to 20 minutes of daily sunlight in 100 men with severe deficiency. Remarkably — the supplement group had a larger increase in serum vitamin D than the sunlight group. Yet opposite effects on cholesterol: Sunlight group — cholesterol dropped. Supplement group — cholesterol increased. Why? Sunlight and vitamin D supplements take completely different routes through your body. Vitamin D supplements are fat-soluble. The liver has to synthesize cholesterol and release LDL particles just to transport them through the blood. Sunlight stimulates cholesterol sulfate synthesis directly in the skin. The sulfate component makes the molecule water-soluble — transported freely in the blood without being packaged inside an LDL particle. Because cholesterol sulfate is both water-soluble and fat-soluble, it can transfer from skin cell membranes to HDL particles or red blood cells and deliver cholesterol directly to tissues that need it. No LDL carrier required. When you get vitamin D from a supplement instead of the sun, you don't get the simultaneous increase in cholesterol sulfate. The pill doesn't just fail to replicate sunlight. It uses a completely different biological pathway. Seneff: "Vitamin D wants to be subtle. Get out in the sun." "People answer: oh yeah I know, vitamin D is important." "No. Not vitamin D. The sun.” Vitamin D is a proxy for sunlight exposure. The proxy isn't the mechanism.

no.mind

243,668 views • 4 months ago

“Vitamin D it’s not a vitamin it’s a hormone and cholesterol isn’t the villain in the story” “It performs dozens of different functions around the body” “Everything they told you is a lie”

“Vitamin D it’s not a vitamin it’s a hormone and cholesterol isn’t the villain in the story” “It performs dozens of different functions around the body” “Everything they told you is a lie”

Concerned Citizen

166,928 views • 8 months ago

Vitamin D is a hormone that tells every cell in your body to be its best version Dr. Annette Bosworth on Diary of a CEO: - High insulin traps vitamin D in fat cells—your cells never get it. - Lower insulin (e.g., through keto or sardines) frees it up. - Jane went from struggling in the 30s/40s (despite supplementing) to 108 after 100 days sardines-only—no extra D needed. She looks 20 years younger and finally feels joyful. The real transformation? Insulin down, vitamin D free, and facing the emotional reasons she used food for comfort. Powerful example of how fixing metabolism unlocks everything. 2:12 clip inside—life-changing science.

Vitamin D is a hormone that tells every cell in your body to be its best version Dr. Annette Bosworth on Diary of a CEO: - High insulin traps vitamin D in fat cells—your cells never get it. - Lower insulin (e.g., through keto or sardines) frees it up. - Jane went from struggling in the 30s/40s (despite supplementing) to 108 after 100 days sardines-only—no extra D needed. She looks 20 years younger and finally feels joyful. The real transformation? Insulin down, vitamin D free, and facing the emotional reasons she used food for comfort. Powerful example of how fixing metabolism unlocks everything. 2:12 clip inside—life-changing science.

Camus

113,194 views • 8 months ago

The Shocking Truth About Skin Cancer and Sunscreen This will blow your mind. It turns out that adequate level of Vitamin D (sunshine) REDUCE your risk of cancer by 50 percent! The other remarkable thing about Vitamin D is that it decreases your risk of death from the biggest k*ller in the world: heart disease. And here's the shocking truth about sunscreen, according to Dr. Joseph Mercola: “You INCREASE the risk of skin cancer!” How? Sunscreen prevents sunburn by blocking UVB rays, which are crucial for vitamin D production. But it doesn't block UVA rays, which cause most skin cancers. So, not only are you letting the harmful rays through but you're doing so while blocking vitamin D production. Double whammy! That has to make sunscreen one of the biggest SCAMS ever sold.

The Shocking Truth About Skin Cancer and Sunscreen This will blow your mind. It turns out that adequate level of Vitamin D (sunshine) REDUCE your risk of cancer by 50 percent! The other remarkable thing about Vitamin D is that it decreases your risk of death from the biggest k*ller in the world: heart disease. And here's the shocking truth about sunscreen, according to Dr. Joseph Mercola: “You INCREASE the risk of skin cancer!” How? Sunscreen prevents sunburn by blocking UVB rays, which are crucial for vitamin D production. But it doesn't block UVA rays, which cause most skin cancers. So, not only are you letting the harmful rays through but you're doing so while blocking vitamin D production. Double whammy! That has to make sunscreen one of the biggest SCAMS ever sold.

The Vigilant Fox 🦊

1,694,042 views • 2 years ago

Fritz-Albert Popp was a German biophysicist and one of the godfathers of biophoton research. Dr. Popp published 8 books and over 150 scientific articles spanning theoretical physics, biophotonics, and medicine. In this interview, he makes the striking statement that biochemical reactions can ONLY take place when the molecule undergoing conversion is first stimulated by LIGHT. Virtually all metabolites in the body have absorption spectra. In other words, all metabolites absorb light within a range of wavelengths. For example, the amino acid tryptophan absorbs strongly at 280 nm (UVB light), while melanin absorbs ALL wavelengths of light (including radiowaves, X-rays, and gamma radiation). Some metabolites also have emission spectra, meaning that they not only absorb light but also release light. For example, tryptophan absorbs UVB light, and emits UVA light. Dr. Popp also makes the point that the photons produced by the body have high coherence. Another form of coherent light that everyone is familiar with is LASER light. All living systems produce coherent biophotons which actually facilitate metabolic reactions. Moreover, the ultimate source of ALL photons on the planet is the SUN! Biology uses sunlight to create coherent light on the inside that orchestrates metabolism. Every time you sit down with someone in the flesh, or spend time in Nature, with animals, plants, microbes etc. you are exchanging biophotonic information with your environment and those in it. The digital landscape is, and will forever be, a poor replacement for real life experience largely for this reason. ☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 Nick Jikomes #biophotons #fritzalbertpopp #biophysics #light #sun #lightbiology #biology #medicine #health #metabolism

Fritz-Albert Popp was a German biophysicist and one of the godfathers of biophoton research. Dr. Popp published 8 books and over 150 scientific articles spanning theoretical physics, biophotonics, and medicine. In this interview, he makes the striking statement that biochemical reactions can ONLY take place when the molecule undergoing conversion is first stimulated by LIGHT. Virtually all metabolites in the body have absorption spectra. In other words, all metabolites absorb light within a range of wavelengths. For example, the amino acid tryptophan absorbs strongly at 280 nm (UVB light), while melanin absorbs ALL wavelengths of light (including radiowaves, X-rays, and gamma radiation). Some metabolites also have emission spectra, meaning that they not only absorb light but also release light. For example, tryptophan absorbs UVB light, and emits UVA light. Dr. Popp also makes the point that the photons produced by the body have high coherence. Another form of coherent light that everyone is familiar with is LASER light. All living systems produce coherent biophotons which actually facilitate metabolic reactions. Moreover, the ultimate source of ALL photons on the planet is the SUN! Biology uses sunlight to create coherent light on the inside that orchestrates metabolism. Every time you sit down with someone in the flesh, or spend time in Nature, with animals, plants, microbes etc. you are exchanging biophotonic information with your environment and those in it. The digital landscape is, and will forever be, a poor replacement for real life experience largely for this reason. ☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 Nick Jikomes #biophotons #fritzalbertpopp #biophysics #light #sun #lightbiology #biology #medicine #health #metabolism

Dr. Alexis Jazmyn

19,887 views • 1 year ago

Remember during covid when Trump talked about hitting the body with light to help fight off the infection? And the media attacked him endlessly? Welp... Recent studies have confirmed that incandescent lights are better for your health than using LED bulbs. The long light wavelengths in incandescents can increase your metabolism and charge your mitochondria. LED bulbs on the other hand are “causing disruptions in mitochondrial function.” Mitochondria functions better, and increases ATP production, metabolism increases in the presence of red light, long wavelength light to the skin and absorption inside the body. Under Barack Obama there was a push to get rid of all incandescent lights replacing with "energy effecient" LEDs. This was also pushed in the media to become more "green" in our households to help the "enviroment " Were they trying to effect our health instead? When Trump calls Mainstream Media "The Enemy of the People" he was spot on...

Remember during covid when Trump talked about hitting the body with light to help fight off the infection? And the media attacked him endlessly? Welp... Recent studies have confirmed that incandescent lights are better for your health than using LED bulbs. The long light wavelengths in incandescents can increase your metabolism and charge your mitochondria. LED bulbs on the other hand are “causing disruptions in mitochondrial function.” Mitochondria functions better, and increases ATP production, metabolism increases in the presence of red light, long wavelength light to the skin and absorption inside the body. Under Barack Obama there was a push to get rid of all incandescent lights replacing with "energy effecient" LEDs. This was also pushed in the media to become more "green" in our households to help the "enviroment " Were they trying to effect our health instead? When Trump calls Mainstream Media "The Enemy of the People" he was spot on...

𝙍𝙞𝙥 𝘾𝙤𝙧𝙙 🇺🇲

153,058 views • 5 months ago

Vitamin D deficiency is silently crushing health worldwide—85% of people are clinically low Dr. Gary Brecka on Megyn Kelly: "Vitamin D3 is the only nutrient we make ourselves—from sun + cholesterol. It's a hormone controlling massive body functions. In cold climates? Supplement 5,000 IU D3 daily (with K2 to direct calcium to bones, not arteries). Low D3 = higher breast cancer risk, compromised immunity (that's why we get sick more in winter—less sun, not 'catching cold'). It's cheap, safe, game-changing. Don't wait—fix it now." 3:26 clip inside—essential winter health hack.

Vitamin D deficiency is silently crushing health worldwide—85% of people are clinically low Dr. Gary Brecka on Megyn Kelly: "Vitamin D3 is the only nutrient we make ourselves—from sun + cholesterol. It's a hormone controlling massive body functions. In cold climates? Supplement 5,000 IU D3 daily (with K2 to direct calcium to bones, not arteries). Low D3 = higher breast cancer risk, compromised immunity (that's why we get sick more in winter—less sun, not 'catching cold'). It's cheap, safe, game-changing. Don't wait—fix it now." 3:26 clip inside—essential winter health hack.

Camus

169,771 views • 8 months ago

Mitochondria produce biophotons that make pre-Vitamin D from cholesterol inside your cells. I always thought the VitD would stay there, so there was no increase in blood serum levels of calciferol. For these 15 Polish women with MS, I was wrong. Both the MS-diagnosed patients & controls experienced an increase in blood serum levels, but the MS patients was huge compared to controls.

Mitochondria produce biophotons that make pre-Vitamin D from cholesterol inside your cells. I always thought the VitD would stay there, so there was no increase in blood serum levels of calciferol. For these 15 Polish women with MS, I was wrong. Both the MS-diagnosed patients & controls experienced an increase in blood serum levels, but the MS patients was huge compared to controls.

Thomas P Seager, PhD

92,942 views • 1 year ago

Your skin makes something a vitamin D capsule can never emulate That’s because when sunlight hits your skin, vitamin D is only the tip of the iceberg for what it does for your physiology UVB light converts cholesterol in your skin into vitamin D3. Your body then attaches it to a binding protein that releases it slow slowly over days. Swallowed D3 spikes fast and also clears fast. The sun made version stays in circulation much longer. 👉 This clip comes from our recent interview with researcher Bryce Hanna (Bryce Hanna ) on our podcast Holistic Dynasty ✅ Watch or Listen to the full podcast in the comments below But that’s not all, UVA light triggers your skin to release, nitric oxide, which widen blood vessels, improve circulation, and helps regulate blood pressure. Morning sunlight hits receptors in your eyes that set your master clock. That Clock controls, cortisol timing, melatonin production, digestion, and how much energy your cells produced today. A capsule has no way to talk to that clock. It’s time we begin to appreciate the nuances of inputs to our bodies like sunlight because they can make all the difference when we’re trying to assess things for our health

Your skin makes something a vitamin D capsule can never emulate That’s because when sunlight hits your skin, vitamin D is only the tip of the iceberg for what it does for your physiology UVB light converts cholesterol in your skin into vitamin D3. Your body then attaches it to a binding protein that releases it slow slowly over days. Swallowed D3 spikes fast and also clears fast. The sun made version stays in circulation much longer. 👉 This clip comes from our recent interview with researcher Bryce Hanna (Bryce Hanna ) on our podcast Holistic Dynasty ✅ Watch or Listen to the full podcast in the comments below But that’s not all, UVA light triggers your skin to release, nitric oxide, which widen blood vessels, improve circulation, and helps regulate blood pressure. Morning sunlight hits receptors in your eyes that set your master clock. That Clock controls, cortisol timing, melatonin production, digestion, and how much energy your cells produced today. A capsule has no way to talk to that clock. It’s time we begin to appreciate the nuances of inputs to our bodies like sunlight because they can make all the difference when we’re trying to assess things for our health

Ryan Mitchel Brown 🥩🔥☀️

10,939 views • 11 days ago

Did you know that vitamin D is actually not a vitamin at all? It’s a hormone, one that’s used in multiple different ways by the body. But during clinical trials, there’s been a failure to show that the supplements fix “any condition whatsoever,” according to author and journalist Rowan Jacobsen.

Did you know that vitamin D is actually not a vitamin at all? It’s a hormone, one that’s used in multiple different ways by the body. But during clinical trials, there’s been a failure to show that the supplements fix “any condition whatsoever,” according to author and journalist Rowan Jacobsen.

Vox

21,856 views • 1 month ago

Big Pharma is “terrified” of Vitamin D, and Dr. Pierre Kory says he could spend a whole hour on this topic. Why so scared? Because “It threatens the DISEASE MODEL.” A meta-analysis out of Italy found what happens when people take Vitamin D, and the results are staggering: Looking at data from 19 different studies and 1.26 million individuals, the meta-analysis revealed: • Vitamin D showed about a 60% effectiveness against the incidence of COVID-19 in randomized control trials. • Vitamin D showed about 40-50% effectiveness in reducing the incidence of COVID-19 in observational studies. • For preventing severe COVID-19 cases requiring ICU care, vitamin D supplementation was about 70% effective. We didn’t need to lock ourselves inside for years, live in fear, and vilify our neighbors for not wearing a mask. That was literally the worst thing we could have done. All we ever needed was to go outside, get sunshine, and raise our vitamin D, and everything would have been so much better. But the sunshine story goes far beyond COVID. You think you’re doing your health a favor by avoiding the sun? The data tells a very different story, and it starts with 29,518 women who did exactly that. 🧵

Big Pharma is “terrified” of Vitamin D, and Dr. Pierre Kory says he could spend a whole hour on this topic. Why so scared? Because “It threatens the DISEASE MODEL.” A meta-analysis out of Italy found what happens when people take Vitamin D, and the results are staggering: Looking at data from 19 different studies and 1.26 million individuals, the meta-analysis revealed: • Vitamin D showed about a 60% effectiveness against the incidence of COVID-19 in randomized control trials. • Vitamin D showed about 40-50% effectiveness in reducing the incidence of COVID-19 in observational studies. • For preventing severe COVID-19 cases requiring ICU care, vitamin D supplementation was about 70% effective. We didn’t need to lock ourselves inside for years, live in fear, and vilify our neighbors for not wearing a mask. That was literally the worst thing we could have done. All we ever needed was to go outside, get sunshine, and raise our vitamin D, and everything would have been so much better. But the sunshine story goes far beyond COVID. You think you’re doing your health a favor by avoiding the sun? The data tells a very different story, and it starts with 29,518 women who did exactly that. 🧵

The Vigilant Fox 🦊

300,894 views • 1 month ago

.Joe Rogan: How Many Lives Could Have Been Saved if the Authorities Told the Truth About Vitamin D? "There was a recent study that somewhere in the range of 70% of all hospitalizations and deaths from COVID could have been prevented with vitamin D. I don't know if that's true. But I remember reading that article going, 'That is the most insane thing I've ever seen in my life.' And when did they know that this was true?"

.Joe Rogan: How Many Lives Could Have Been Saved if the Authorities Told the Truth About Vitamin D? "There was a recent study that somewhere in the range of 70% of all hospitalizations and deaths from COVID could have been prevented with vitamin D. I don't know if that's true. But I remember reading that article going, 'That is the most insane thing I've ever seen in my life.' And when did they know that this was true?"

The Vigilant Fox 🦊

661,233 views • 3 years ago