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Magnesium is the likely mechanism by which mitochondria make UV light inside the body that synthesizes Vitamin D. When an excited electron in the 3s3p¹P₁ shell relaxes back into 3s²¹S₀ it releases a photon of light at nearly 280nm. That's the same wavelength that corresponds to a absorption peak... in 7DHC (provitamin D) and converts it to a new molecule called previtamin D. This interaction explains how 10 sessions of whole-body cyrotherapy could boost the blood-serum levels on Vitamin D in 15 Polish women with multiple sclerosis. The cold induces thermogenesis, which is the production of light inside the body. Some of that light is in the UVB range -- at 280nm in particular, which converts 7DHC to previtamin D. The 7DHC is present in the brown fat cells making the UV light because it is an intermediary step in cholesterol synthesis, which brown fat do. By this mechanism, cold thermogenesis makes UV light inside the body for producing Vitamin D in the winter, when UV light from the sun is absent from higher latitudes.show more

Thomas P Seager, PhD

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18,070 views • 3 days ago •via X (Twitter)

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Mitochondria make light inside brown fat cells during cold thermogenesis. Some of that light is in the UVB range, and it converts cholesterol into previtamin D. That's how the human body maintains health Vitamin D metabolism during the winter, without sunshine. Or did you think it was by eating baby seal blubber?

Mitochondria make light inside brown fat cells during cold thermogenesis. Some of that light is in the UVB range, and it converts cholesterol into previtamin D. That's how the human body maintains health Vitamin D metabolism during the winter, without sunshine. Or did you think it was by eating baby seal blubber?

Thomas P Seager, PhD

157,061 views • 7 months ago

Biophotons are the sunshine your mitochondria make inside your body. You already know that during cold thermogenesis mitochondria in brown fat cells produce far infrared (FIR) light called heat. Well, they also produce other wavelengths -- including ultraviolet (UV). It's the UV light of cold thermogenesis that boosted the blood serum levels of Vitamin D in a cohort of Polish women with multiple sclerosis undergoing a whole-body cryotherapy regimen under the supervision of researchers at the University of Krakow. Your body is such a beautiful, complex system. It knows how to make its own sunshine during the winter, when it's dark and cold outside... as long as you're willing to give it the cold it needs to do it.

Biophotons are the sunshine your mitochondria make inside your body. You already know that during cold thermogenesis mitochondria in brown fat cells produce far infrared (FIR) light called heat. Well, they also produce other wavelengths -- including ultraviolet (UV). It's the UV light of cold thermogenesis that boosted the blood serum levels of Vitamin D in a cohort of Polish women with multiple sclerosis undergoing a whole-body cryotherapy regimen under the supervision of researchers at the University of Krakow. Your body is such a beautiful, complex system. It knows how to make its own sunshine during the winter, when it's dark and cold outside... as long as you're willing to give it the cold it needs to do it.

Thomas P Seager, PhD

31,513 views • 2 months ago

You have "sunshine" inside your body. Dr. Alexis Jazmyn explains this well. When cold activates brown fat, the mitochondria produces light called biophotons inside the fat cell. Although this light is called "ultraweak" the tiny scale of the cell places the UVB source adjacent to cholesterol and converts that cholesterol to previtamin D. That's how MS patients in Poland boosted their blood serum Vitamin D through whole body cryotherapy alone. Cold compensates for the dark winter when there is no UVB in the sunshine. Also... that's Joel Salatin who wrote "Everything I Want To Do Is Illegal" about polyculture farming over 30 years ago. I first read it in the mid-1990s and it shaped my research in sustainable agriculture. She also cites Dr. Jack Kruse Decentralized Medicine Maxi 🔆 for pointing out that "weak" light is intense at short distances, which still won't satisfy the Twitter Trolls even though it's true. The MDs of Twitter aren't going to like it, but the fact is that cold makes Vitamin D. If you can't get to Ecuador, then do yourself a favor and go winter swimming.

You have "sunshine" inside your body. Dr. Alexis Jazmyn explains this well. When cold activates brown fat, the mitochondria produces light called biophotons inside the fat cell. Although this light is called "ultraweak" the tiny scale of the cell places the UVB source adjacent to cholesterol and converts that cholesterol to previtamin D. That's how MS patients in Poland boosted their blood serum Vitamin D through whole body cryotherapy alone. Cold compensates for the dark winter when there is no UVB in the sunshine. Also... that's Joel Salatin who wrote "Everything I Want To Do Is Illegal" about polyculture farming over 30 years ago. I first read it in the mid-1990s and it shaped my research in sustainable agriculture. She also cites Dr. Jack Kruse Decentralized Medicine Maxi 🔆 for pointing out that "weak" light is intense at short distances, which still won't satisfy the Twitter Trolls even though it's true. The MDs of Twitter aren't going to like it, but the fact is that cold makes Vitamin D. If you can't get to Ecuador, then do yourself a favor and go winter swimming.

Thomas P Seager, PhD

25,787 views • 4 months ago

All sex hormone synthesis originates in the inner mitochondrial membrane, where an enzyme called P450scc cleaves a hydrocarbon chain from cholesterol to form pregnenolone. That means same cholesterol your physician (erroneously) says will kill you is what your body uses to make testosterone. Moreover, P450scc absorbs light. Why would an enzyme that acts inside the mitochondria respond to a blue wavelength of light that can never reach that far inside the body? Because the blue light that energizes P450scc is coming from inside the body. It is produced by the mitochondria itself. The implications of this understanding are massive. To maintain high sex hormone levels as you age, you must have high levels of LDL cholesterol and healthy, active mitochondria. Cold plunge therapy not only stimulates mitobiogenesis for production of new mitochondria, but also creates light -- e.g., inside brown adipose tissue (BAT) -- that energize the enzymes responsible for steroidogenesis. You might have heard online that there is no way to stop the inevitable decline of total testosterone as you age. I'm telling you that's bullshit.

All sex hormone synthesis originates in the inner mitochondrial membrane, where an enzyme called P450scc cleaves a hydrocarbon chain from cholesterol to form pregnenolone. That means same cholesterol your physician (erroneously) says will kill you is what your body uses to make testosterone. Moreover, P450scc absorbs light. Why would an enzyme that acts inside the mitochondria respond to a blue wavelength of light that can never reach that far inside the body? Because the blue light that energizes P450scc is coming from inside the body. It is produced by the mitochondria itself. The implications of this understanding are massive. To maintain high sex hormone levels as you age, you must have high levels of LDL cholesterol and healthy, active mitochondria. Cold plunge therapy not only stimulates mitobiogenesis for production of new mitochondria, but also creates light -- e.g., inside brown adipose tissue (BAT) -- that energize the enzymes responsible for steroidogenesis. You might have heard online that there is no way to stop the inevitable decline of total testosterone as you age. I'm telling you that's bullshit.

Thomas P Seager, PhD

54,149 views • 1 year ago

High dose vitamin D supplementation might be doing more harm than good. Stephanie Seneff, MIT researcher: Vitamin D is a signalling molecule, not a nutrient to megadose. It mobilizes calcium — but doesn't control where calcium goes. High dose vitamin D drives calcium into the arteries, leaching it from bones. A 3-year study comparing 400 IU/day, 4,000 IU/day and 10,000 IU/day found the highest dose group had statistically significantly worse bone mineral density. A 2006 study found that calcitriol supplementation (the active form of vitamin D) in young adults with kidney disease increased artery calcification — because calcitriol is taken up directly by cells in the artery wall. Artery calcification is one of the strongest risk factors for cardiovascular disease. An Indian study compared vitamin D supplementation to 20 minutes of daily sunlight in 100 men with severe deficiency. Remarkably — the supplement group had a larger increase in serum vitamin D than the sunlight group. Yet opposite effects on cholesterol: Sunlight group — cholesterol dropped. Supplement group — cholesterol increased. Why? Sunlight and vitamin D supplements take completely different routes through your body. Vitamin D supplements are fat-soluble. The liver has to synthesize cholesterol and release LDL particles just to transport them through the blood. Sunlight stimulates cholesterol sulfate synthesis directly in the skin. The sulfate component makes the molecule water-soluble — transported freely in the blood without being packaged inside an LDL particle. Because cholesterol sulfate is both water-soluble and fat-soluble, it can transfer from skin cell membranes to HDL particles or red blood cells and deliver cholesterol directly to tissues that need it. No LDL carrier required. When you get vitamin D from a supplement instead of the sun, you don't get the simultaneous increase in cholesterol sulfate. The pill doesn't just fail to replicate sunlight. It uses a completely different biological pathway. Seneff: "Vitamin D wants to be subtle. Get out in the sun." "People answer: oh yeah I know, vitamin D is important." "No. Not vitamin D. The sun.” Vitamin D is a proxy for sunlight exposure. The proxy isn't the mechanism.

High dose vitamin D supplementation might be doing more harm than good. Stephanie Seneff, MIT researcher: Vitamin D is a signalling molecule, not a nutrient to megadose. It mobilizes calcium — but doesn't control where calcium goes. High dose vitamin D drives calcium into the arteries, leaching it from bones. A 3-year study comparing 400 IU/day, 4,000 IU/day and 10,000 IU/day found the highest dose group had statistically significantly worse bone mineral density. A 2006 study found that calcitriol supplementation (the active form of vitamin D) in young adults with kidney disease increased artery calcification — because calcitriol is taken up directly by cells in the artery wall. Artery calcification is one of the strongest risk factors for cardiovascular disease. An Indian study compared vitamin D supplementation to 20 minutes of daily sunlight in 100 men with severe deficiency. Remarkably — the supplement group had a larger increase in serum vitamin D than the sunlight group. Yet opposite effects on cholesterol: Sunlight group — cholesterol dropped. Supplement group — cholesterol increased. Why? Sunlight and vitamin D supplements take completely different routes through your body. Vitamin D supplements are fat-soluble. The liver has to synthesize cholesterol and release LDL particles just to transport them through the blood. Sunlight stimulates cholesterol sulfate synthesis directly in the skin. The sulfate component makes the molecule water-soluble — transported freely in the blood without being packaged inside an LDL particle. Because cholesterol sulfate is both water-soluble and fat-soluble, it can transfer from skin cell membranes to HDL particles or red blood cells and deliver cholesterol directly to tissues that need it. No LDL carrier required. When you get vitamin D from a supplement instead of the sun, you don't get the simultaneous increase in cholesterol sulfate. The pill doesn't just fail to replicate sunlight. It uses a completely different biological pathway. Seneff: "Vitamin D wants to be subtle. Get out in the sun." "People answer: oh yeah I know, vitamin D is important." "No. Not vitamin D. The sun.” Vitamin D is a proxy for sunlight exposure. The proxy isn't the mechanism.

no.mind

243,668 views • 4 months ago

Bursting Selenite "Flower" from Winnipeg, Canada 🌼 This Selenite glows under UV light and shows an amazing phenomenon called phosphorescence. The energy from the light gets stored in the crystal and slowly dissipates after the light is removed as shown at the end of the video.

Bursting Selenite "Flower" from Winnipeg, Canada 🌼 This Selenite glows under UV light and shows an amazing phenomenon called phosphorescence. The energy from the light gets stored in the crystal and slowly dissipates after the light is removed as shown at the end of the video.

Rocks for the Spirit

11,696 views • 3 years ago

Message from #AKATU ~ Realizing You Are Everywhere "The Energy Of The Soul Is Powerful And Full Of Light. The Human Body Cannot Contain It All. Therefore An Energy Field Extends In All Directions And Remains Throughout The Waking Dream. It Is This Sacred Field That Telepathy Enters. It Is In This Light That Angels Visit. It Is In This Beauty That Fairies Enter In Portals Of Colors. You Brought This Energy With You When You Were Born. The Energy Field That Is Known To You On Earth And Scientifically Is In Response To Your Own Actions And Thoughts. It Is Not The Same As The Soul's Energy Field Which Is Sacred Light." Podcast YouTube

Message from #AKATU ~ Realizing You Are Everywhere "The Energy Of The Soul Is Powerful And Full Of Light. The Human Body Cannot Contain It All. Therefore An Energy Field Extends In All Directions And Remains Throughout The Waking Dream. It Is This Sacred Field That Telepathy Enters. It Is In This Light That Angels Visit. It Is In This Beauty That Fairies Enter In Portals Of Colors. You Brought This Energy With You When You Were Born. The Energy Field That Is Known To You On Earth And Scientifically Is In Response To Your Own Actions And Thoughts. It Is Not The Same As The Soul's Energy Field Which Is Sacred Light." Podcast YouTube

Kab

72,252 views • 1 year ago

"Avoiding The Sun Is Just As Dangerous As Smoking Cigarettes." Dr Eric Berg "There Are At Least 17 Different Cancers, Autoimmune Diseases & Cardiovascular Disease Linked To Vitamin D Insufficiency." "Vitamin D is intimately involved in over 2,000 different genes." "Our immune system absolutely cannot work without Vitamin D. 90-95% of Vitamin D comes from the sun." "Even in the early 1900s, they had Sanitariums that you can go to, to bathe in the sun as a cure for TB (Tuberculosis) & Asthma & many different illnesses." The American Dermatology Association says you must stay out of the sun & use sunscreen everyday because the sun is dangerous. We have been lied to with the attempt to indoctrinate us to, all of a sudden, be fearful of the sun. Always remember that the key to unlock & activate Vitamin D is Magnesium. Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. 30 minutes of sunlight can manufacture 30,000 IU of Vit D. Healing Benefits of the Sun & Vitamin D: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Keratin Production to Prevent Hair Loss Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Supports Muscle Health & Injury Prevention The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection 👇Vitamin D Deficiency Increases Mortality👇 👇Vitamin D Deficiency Causes Chronic Disease👇

"Avoiding The Sun Is Just As Dangerous As Smoking Cigarettes." Dr Eric Berg "There Are At Least 17 Different Cancers, Autoimmune Diseases & Cardiovascular Disease Linked To Vitamin D Insufficiency." "Vitamin D is intimately involved in over 2,000 different genes." "Our immune system absolutely cannot work without Vitamin D. 90-95% of Vitamin D comes from the sun." "Even in the early 1900s, they had Sanitariums that you can go to, to bathe in the sun as a cure for TB (Tuberculosis) & Asthma & many different illnesses." The American Dermatology Association says you must stay out of the sun & use sunscreen everyday because the sun is dangerous. We have been lied to with the attempt to indoctrinate us to, all of a sudden, be fearful of the sun. Always remember that the key to unlock & activate Vitamin D is Magnesium. Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. 30 minutes of sunlight can manufacture 30,000 IU of Vit D. Healing Benefits of the Sun & Vitamin D: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Keratin Production to Prevent Hair Loss Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Supports Muscle Health & Injury Prevention The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection 👇Vitamin D Deficiency Increases Mortality👇 👇Vitamin D Deficiency Causes Chronic Disease👇

Valerie Anne Smith

40,877 views • 1 year ago

Fritz-Albert Popp was a German biophysicist and one of the godfathers of biophoton research. Dr. Popp published 8 books and over 150 scientific articles spanning theoretical physics, biophotonics, and medicine. In this interview, he makes the striking statement that biochemical reactions can ONLY take place when the molecule undergoing conversion is first stimulated by LIGHT. Virtually all metabolites in the body have absorption spectra. In other words, all metabolites absorb light within a range of wavelengths. For example, the amino acid tryptophan absorbs strongly at 280 nm (UVB light), while melanin absorbs ALL wavelengths of light (including radiowaves, X-rays, and gamma radiation). Some metabolites also have emission spectra, meaning that they not only absorb light but also release light. For example, tryptophan absorbs UVB light, and emits UVA light. Dr. Popp also makes the point that the photons produced by the body have high coherence. Another form of coherent light that everyone is familiar with is LASER light. All living systems produce coherent biophotons which actually facilitate metabolic reactions. Moreover, the ultimate source of ALL photons on the planet is the SUN! Biology uses sunlight to create coherent light on the inside that orchestrates metabolism. Every time you sit down with someone in the flesh, or spend time in Nature, with animals, plants, microbes etc. you are exchanging biophotonic information with your environment and those in it. The digital landscape is, and will forever be, a poor replacement for real life experience largely for this reason. ☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 Nick Jikomes #biophotons #fritzalbertpopp #biophysics #light #sun #lightbiology #biology #medicine #health #metabolism

Fritz-Albert Popp was a German biophysicist and one of the godfathers of biophoton research. Dr. Popp published 8 books and over 150 scientific articles spanning theoretical physics, biophotonics, and medicine. In this interview, he makes the striking statement that biochemical reactions can ONLY take place when the molecule undergoing conversion is first stimulated by LIGHT. Virtually all metabolites in the body have absorption spectra. In other words, all metabolites absorb light within a range of wavelengths. For example, the amino acid tryptophan absorbs strongly at 280 nm (UVB light), while melanin absorbs ALL wavelengths of light (including radiowaves, X-rays, and gamma radiation). Some metabolites also have emission spectra, meaning that they not only absorb light but also release light. For example, tryptophan absorbs UVB light, and emits UVA light. Dr. Popp also makes the point that the photons produced by the body have high coherence. Another form of coherent light that everyone is familiar with is LASER light. All living systems produce coherent biophotons which actually facilitate metabolic reactions. Moreover, the ultimate source of ALL photons on the planet is the SUN! Biology uses sunlight to create coherent light on the inside that orchestrates metabolism. Every time you sit down with someone in the flesh, or spend time in Nature, with animals, plants, microbes etc. you are exchanging biophotonic information with your environment and those in it. The digital landscape is, and will forever be, a poor replacement for real life experience largely for this reason. ☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 Nick Jikomes #biophotons #fritzalbertpopp #biophysics #light #sun #lightbiology #biology #medicine #health #metabolism

Dr. Alexis Jazmyn

19,887 views • 1 year ago

“Vitamin D it’s not a vitamin it’s a hormone and cholesterol isn’t the villain in the story” “It performs dozens of different functions around the body” “Everything they told you is a lie”

“Vitamin D it’s not a vitamin it’s a hormone and cholesterol isn’t the villain in the story” “It performs dozens of different functions around the body” “Everything they told you is a lie”

Concerned Citizen

166,928 views • 8 months ago

"The Real Danger Of Vitamin D3 Deficiency." Gary Brecka "When A Clinical Deficiency In A Very Simple Compound Leads To A Diagnosis That You Didn't Have... Which Led You To Take A Medication You Didn't Need... Resulting In A Surgical Joint Replacement That Wasn't Required." Vitamin D3 Deficiency Causes: Arthritis (All Forms) Joint Pain Inflammation Cancer Obesity Diabetes High Blood Pressure Heart Disease Anxiety Depression Fibromyalgia Chronic Muscle Pain Bone Loss Autoimmune Disease Bronchitis Tuberculosis Chronic Fatigue Syndrome Respiratory Infections Slow Wound Healing UTI, Bladder & Kidney Infections The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. After sun exposure, it takes about 2 hours for the skin to make Vitamin D, delay bathing in order for your body to assimilate it. Vitamin D will not produce or assimilate if bathing is immediate after being in the sun. 👇Vitamin D Deficiency & Chronic Disease👇 👇Vitamin D Deficiency & Mortality👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Gary Brecka

"The Real Danger Of Vitamin D3 Deficiency." Gary Brecka "When A Clinical Deficiency In A Very Simple Compound Leads To A Diagnosis That You Didn't Have... Which Led You To Take A Medication You Didn't Need... Resulting In A Surgical Joint Replacement That Wasn't Required." Vitamin D3 Deficiency Causes: Arthritis (All Forms) Joint Pain Inflammation Cancer Obesity Diabetes High Blood Pressure Heart Disease Anxiety Depression Fibromyalgia Chronic Muscle Pain Bone Loss Autoimmune Disease Bronchitis Tuberculosis Chronic Fatigue Syndrome Respiratory Infections Slow Wound Healing UTI, Bladder & Kidney Infections The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. After sun exposure, it takes about 2 hours for the skin to make Vitamin D, delay bathing in order for your body to assimilate it. Vitamin D will not produce or assimilate if bathing is immediate after being in the sun. 👇Vitamin D Deficiency & Chronic Disease👇 👇Vitamin D Deficiency & Mortality👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Gary Brecka

Valerie Anne Smith

60,977 views • 1 year ago

Your skin makes something a vitamin D capsule can never emulate That’s because when sunlight hits your skin, vitamin D is only the tip of the iceberg for what it does for your physiology UVB light converts cholesterol in your skin into vitamin D3. Your body then attaches it to a binding protein that releases it slow slowly over days. Swallowed D3 spikes fast and also clears fast. The sun made version stays in circulation much longer. 👉 This clip comes from our recent interview with researcher Bryce Hanna (Bryce Hanna ) on our podcast Holistic Dynasty ✅ Watch or Listen to the full podcast in the comments below But that’s not all, UVA light triggers your skin to release, nitric oxide, which widen blood vessels, improve circulation, and helps regulate blood pressure. Morning sunlight hits receptors in your eyes that set your master clock. That Clock controls, cortisol timing, melatonin production, digestion, and how much energy your cells produced today. A capsule has no way to talk to that clock. It’s time we begin to appreciate the nuances of inputs to our bodies like sunlight because they can make all the difference when we’re trying to assess things for our health

Your skin makes something a vitamin D capsule can never emulate That’s because when sunlight hits your skin, vitamin D is only the tip of the iceberg for what it does for your physiology UVB light converts cholesterol in your skin into vitamin D3. Your body then attaches it to a binding protein that releases it slow slowly over days. Swallowed D3 spikes fast and also clears fast. The sun made version stays in circulation much longer. 👉 This clip comes from our recent interview with researcher Bryce Hanna (Bryce Hanna ) on our podcast Holistic Dynasty ✅ Watch or Listen to the full podcast in the comments below But that’s not all, UVA light triggers your skin to release, nitric oxide, which widen blood vessels, improve circulation, and helps regulate blood pressure. Morning sunlight hits receptors in your eyes that set your master clock. That Clock controls, cortisol timing, melatonin production, digestion, and how much energy your cells produced today. A capsule has no way to talk to that clock. It’s time we begin to appreciate the nuances of inputs to our bodies like sunlight because they can make all the difference when we’re trying to assess things for our health

Ryan Mitchel Brown 🥩🔥☀️

10,939 views • 11 days ago

Vitamin D = Rat Poison There you have it folks. Pure evidence that the synthetic “vitamin d” supplement they sell us is used as literal poison to kill rats. Even at smaller doses, does this seem like something that is healthy and should be consumed? The same compound that creates hypercalcemia resulting in death, they are pushing through the WHO to get you to take to replace natural sunlight. Especially bad that there are charlatans who promote taking insanely high megadoses of this stuff. It is NOT the same compound as what is in the body, and it cannot replace getting outside in natural light. #VitaminD #supplements

Vitamin D = Rat Poison There you have it folks. Pure evidence that the synthetic “vitamin d” supplement they sell us is used as literal poison to kill rats. Even at smaller doses, does this seem like something that is healthy and should be consumed? The same compound that creates hypercalcemia resulting in death, they are pushing through the WHO to get you to take to replace natural sunlight. Especially bad that there are charlatans who promote taking insanely high megadoses of this stuff. It is NOT the same compound as what is in the body, and it cannot replace getting outside in natural light. #VitaminD #supplements

⚡️🌞 Sol Brah 🌞🐬

215,949 views • 5 months ago

Message from #NEIOH ~ The Return Movement "Sheen Is The Place Of Dreams That You Would Call Paradise. But It Is A Real Place With Frequencies That Allow Travel In Body Form, Return To Crafts In Everyday Life, And The Replacement Of A Body That Ages And Has Disease With An Upgrade To Light." "Imagine The Body Being Nourished With The Purity Of Light And You Will Understand The Gift Of The Transition Before You." "The Return Movement Is The Beginning Of Galactic Civilizations Living In Peace. The Celebration Of Life Will Never End As This Is Only The Beginning."

Message from #NEIOH ~ The Return Movement "Sheen Is The Place Of Dreams That You Would Call Paradise. But It Is A Real Place With Frequencies That Allow Travel In Body Form, Return To Crafts In Everyday Life, And The Replacement Of A Body That Ages And Has Disease With An Upgrade To Light." "Imagine The Body Being Nourished With The Purity Of Light And You Will Understand The Gift Of The Transition Before You." "The Return Movement Is The Beginning Of Galactic Civilizations Living In Peace. The Celebration Of Life Will Never End As This Is Only The Beginning."

Kab

73,461 views • 1 year ago

Mitochondria produce biophotons that make pre-Vitamin D from cholesterol inside your cells. I always thought the VitD would stay there, so there was no increase in blood serum levels of calciferol. For these 15 Polish women with MS, I was wrong. Both the MS-diagnosed patients & controls experienced an increase in blood serum levels, but the MS patients was huge compared to controls.

Mitochondria produce biophotons that make pre-Vitamin D from cholesterol inside your cells. I always thought the VitD would stay there, so there was no increase in blood serum levels of calciferol. For these 15 Polish women with MS, I was wrong. Both the MS-diagnosed patients & controls experienced an increase in blood serum levels, but the MS patients was huge compared to controls.

Thomas P Seager, PhD

92,942 views • 1 year ago

THE CONTRASTING EFFECTS OF BLUE AND RED/NIR LIGHT ON THE MITOCHONDRIA. - Recent research published this year in Nature: Scientific Reports demonstrates the effects that light in the built environment has on human health. Our modern build environment is dominated by short-wavelength light from LEDs and fluorescent lighting. This can have deleterious effects on the mitochondria. Adding to this effect is the lack of long-wavelength light from sources like the sun and incandescent lighting bulbs. These long light wavelengths have a beneficial effect on mitochondria function and overall human health. The lack of them in our modern built environment, seems to be impacting public health in a delirious fashion. Two recent papers to read: 1. 2.

THE CONTRASTING EFFECTS OF BLUE AND RED/NIR LIGHT ON THE MITOCHONDRIA. - Recent research published this year in Nature: Scientific Reports demonstrates the effects that light in the built environment has on human health. Our modern build environment is dominated by short-wavelength light from LEDs and fluorescent lighting. This can have deleterious effects on the mitochondria. Adding to this effect is the lack of long-wavelength light from sources like the sun and incandescent lighting bulbs. These long light wavelengths have a beneficial effect on mitochondria function and overall human health. The lack of them in our modern built environment, seems to be impacting public health in a delirious fashion. Two recent papers to read: 1. 2.

Jonathan Jarecki

17,850 views • 6 months ago