正在加载视频...

视频加载失败

返回首页

Mobility Day!

rahman_jago_'s profile picture

highFashion

606,721 subscribers

90,751 次观看 • 3 个月前 •via X (Twitter)

健康养生教育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Leg day without mobility = Injury day
0:20

Leg day without mobility = Injury day

Muscle Blueprint - Fitness | Health | Abs

184,529 次观看 • 7 个月前

hip mobility for your next leg day!!
0:23

hip mobility for your next leg day!!

Mobility Exercises | Pain Relief Workouts

79,308 次观看 • 7 个月前

-Minute Morning Mobility Routine for a Pain-Free Day
0:27

-Minute Morning Mobility Routine for a Pain-Free Day

learn skills2.0

19,617 次观看 • 5 个月前

10 Minute Morning Mobility, Get Loose and Limber for the Day
0:35

10 Minute Morning Mobility, Get Loose and Limber for the Day

Fitness Guide

76,076 次观看 • 3 个月前

You only need 5 minutes a day to unlock better mobility.
0:28

You only need 5 minutes a day to unlock better mobility.

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

73,908 次观看 • 3 个月前

kakao mobility media day recap 👏👏 #준서 #JUNSEO #리오 #LEO #ALPHADRIVEONE #ALD1 #알파드라이브원
0:31

kakao mobility media day recap 👏👏 #준서 #JUNSEO #리오 #LEO #ALPHADRIVEONE #ALD1 #알파드라이브원

준♡

64,886 次观看 • 3 个月前

Day 1 Domina highlights, hero outputs insane amounts of damage and self heal, but seems to lack mobility in matchups other than mirror
2:34

Day 1 Domina highlights, hero outputs insane amounts of damage and self heal, but seems to lack mobility in matchups other than mirror

Painkiller / Ryan

24,173 次观看 • 7 个月前

Swing Getting Shorter🏌️‍♂️? This is common as golfers get older, and can be a speed killer! Here’s a simple mobility exercise you can do to keep the mobility needed for your swing ⛳️ Do this for 60 seconds a day and you will see benefits ✅
1:01

Swing Getting Shorter🏌️‍♂️? This is common as golfers get older, and can be a speed killer! Here’s a simple mobility exercise you can do to keep the mobility needed for your swing ⛳️ Do this for 60 seconds a day and you will see benefits ✅

Fit For Golf - Mike Carroll

106,123 次观看 • 9 个月前

#WATCH | Delhi: On World Environment Day yesterday, EKA Mobility handed over EKA 3S electric three-wheeler to Ambassador of the Kingdom of the Netherlands, Marisa Gerards.
0:43

#WATCH | Delhi: On World Environment Day yesterday, EKA Mobility handed over EKA 3S electric three-wheeler to Ambassador of the Kingdom of the Netherlands, Marisa Gerards.

ANI

131,992 次观看 • 3 个月前

TRAIN WITH US FOR A WEEK! Day 1 Emphasis: ◦Sprint and Acceleration: Technical Work ◦Plyo Steps and Unilateral Plyos ◦Ballistics Weight Room Movements ◦Weighted Mobility Training
1:27

TRAIN WITH US FOR A WEEK! Day 1 Emphasis: ◦Sprint and Acceleration: Technical Work ◦Plyo Steps and Unilateral Plyos ◦Ballistics Weight Room Movements ◦Weighted Mobility Training

SDSU Strength

11,339 次观看 • 2 年前

A quick real world test of mobility & flexibility that, were you to do it every day, would offset substantial age related decline in your mobility, balance and flexibility. Can you do the Put On (& Tie) Your Socks and Shoes While Standing Test? Jeff Cavaliere on Huberman Lab
1:11

A quick real world test of mobility & flexibility that, were you to do it every day, would offset substantial age related decline in your mobility, balance and flexibility. Can you do the Put On (& Tie) Your Socks and Shoes While Standing Test? Jeff Cavaliere on Huberman Lab

Andrew D. Huberman, Ph.D.

1,083,819 次观看 • 3 个月前

🔆Mobility Day 🔆 Post competición, pre sesión 🏋🏽‍♂️📊 Iván Robles un toro, algo tieso, pero siempre un toro 🧠💪🏼😂
0:46

🔆Mobility Day 🔆 Post competición, pre sesión 🏋🏽‍♂️📊 Iván Robles un toro, algo tieso, pero siempre un toro 🧠💪🏼😂

jmborrero.educadorfisico 🧠💪🏼

57,501 次观看 • 3 年前

If I only had 10 minutes to work on hip mobility per day, here’s what I’d do ⏱️ This is a simple, yet highly effective series of exercises that hits all the main elements of hip mobility: ✅Extension ✅Flexion ✅Internal Rotation ✅External Rotation ✅Abduction ✅Adduction
1:41

If I only had 10 minutes to work on hip mobility per day, here’s what I’d do ⏱️ This is a simple, yet highly effective series of exercises that hits all the main elements of hip mobility: ✅Extension ✅Flexion ✅Internal Rotation ✅External Rotation ✅Abduction ✅Adduction

Conor Harris

72,422 次观看 • 1 年前

Big audience of NBA executives on hand for Zach Edey's Pro Day at the NBA draft combine. Edey showed off his improved mobility, perimeter shooting, conditioning and explosiveness.
1:50

Big audience of NBA executives on hand for Zach Edey's Pro Day at the NBA draft combine. Edey showed off his improved mobility, perimeter shooting, conditioning and explosiveness.

Jonathan Givony

239,787 次观看 • 2 年前