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Monday 2 chest.

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iTrolledU

5,308 subscribers

15,856 次观看 • 1 年前 •via X (Twitter)

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stupid 的头像
stupid1 年前

absolutely nothing could've prepared me for the last split second LMAOOOOOO

Tifasoppai 🛌🌟, 🌓, 🕵️‍♂️💎, 🐌🧪 的头像
Tifasoppai 🛌🌟, 🌓, 🕵️‍♂️💎, 🐌🧪1 年前

"Let me guess some dumbass went CW" and he did the worst possible thing as well

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Said it before, I’ll say it again: 4 sets of Chest on Monday + 4 sets of Chest on Thursday >>> 8 sets of Chest on Monday + 0 sets of Chest on Thursday I figured this out when I was 15 just by thinking about it for 30 seconds Tons of 40 year old grown men have yet to do so SAD
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Said it before, I’ll say it again: 4 sets of Chest on Monday + 4 sets of Chest on Thursday >>> 8 sets of Chest on Monday + 0 sets of Chest on Thursday I figured this out when I was 15 just by thinking about it for 30 seconds Tons of 40 year old grown men have yet to do so SAD

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Todays Chest/Back day: - Lat Prayers x 2 - Chest Press Machine x 3 - Assisted Pull-up x 2 - Incline Cable Fly x 2 - Cable Lat Row x 2 - Chest- Supported Row x 3 - Shrug Machine x 2 - Cable Crunch x 3

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🐯I crushed chest (workout) 🐨chest?! ah chest doesn’t suit me. I’m shoulders you know. Is it a 2-split? A 3-split? 🐨after doing chest [day], when running the chest shaking/bouncing is really painful right? On chest days, we also run so chest unbelievably hurts since it’s shaking 🐯Chest day 🐨chest day. chest is good. Taehyung-ssi, after this, after the live, I’ll call you.
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watch this on MONDAY, March 2⚠️👀
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