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Mookie Betts visualizes 40-50 at-bats before every game. Why? Because visualization is one of the most powerful forms of preparation. He’s ready before he even steps into the box. Are you using this game-changing skill? #MookieBetts #Visualization #MentalPerformance

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Diamyn Hall

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60,011 views • 1 year ago •via X (Twitter)

Health & WellnessEducationSports#MookieBetts#Visualization#MentalPerformance
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Diamyn Hall1 year ago

Link to Full Podcast:

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Coach Hines1 year ago

💯

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Ryan Loper1 year ago

@tylermilliken_ but people call Casas weird for doing the same

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