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Most of us think we’re setting boundaries… but we’re actually just making requests. Dr. Becky Kennedy explains the crucial difference: A real boundary isn’t telling someone else what to do. It’s clearly stating what you will do if the behavior continues. Example: Instead of repeatedly saying “turn off the...

24,445 görüntüleme • 4 ay önce •via X (Twitter)

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🐻: a [life] tip for someone turning 20? well… this is more of a lifelong tip than specifically for your 20s, but you have to life doing all the things you want! of course we can’t always be only doing the things that we want, but whenever possible, try turning the things you do into what you wanna do or doing the things that are actually aligned with what you like. i think it’d be good to fill in your life with the things you wanna do as much as possible 🐻: would life become more enjoyable once i turn 30? hmm, nope! [now that i think about it,] it wasn’t turning 30 that was important for me. i just happened to find my turning point and felt better in my 30s, but if it’s not the case for you, i think life turns more enjoyable the moment you make up your mind and determination. though it just sounds like a mere mindset difference, isn’t that the hardest part? it’s definitely not easy 🐻: “can you tell me that i’m doing well?”—you’re doing well! but i don’t think me telling you those words is what’s important because won’t it truly be more meaningful if it’s you who lives believing in your own self? i’ve also come to live that way now, though i know that’s something really hard to do… but still, i realised that’s the best way. making even a slight shift to our mindset’s so hard, isn’t it? 🐻: “what should i do if i don’t have confidence?”—keep doing it until you have that confidence or try your best to put aside all the reasons you’re unconfident. you’ll surely gain confidence that way, though of course, support from the people around you helps with confidence boost too. for example, i initially started believing that i might actually be better than how i viewed myself because my days believe in me, but in the long run, i have to be the one building my own confidence up. i think it’s most important that you recognise and validate your own self in the end! 🐻: “i’m afraid of the future”—you can be. i think i’ve said this before, but nothing changes even if we’re afraid. if you’re afraid of something that’s inevitably gonna happen, contemplating about it allows for good preemptive measures instead, but for all those minor worries? i think it’s better to take action after those things do happen, since i heard 90% of the things we worry about won’t actually happen. it’ll be okay, i believe

𝙢𝙜𝙙𝙣𝙙𝙨

28,089 görüntüleme • 1 yıl önce

"You can either produce excellence or you can avoid criticism. But you cannot do both of those. The reason that you don't have certain excellence that you want is because you are afraid of getting criticized. You are afraid of the judgment that comes with it. You are afraid of standing out. You are afraid of being alone. You are afraid of people looking at you. You are worried about what people think of you. There are 2 categories of things in this world: 1) Things that are up to you 2) Things that are not up to you Which category does your reputation sit in? Your reputation is not up to you. I'm the one who associates your reputation with something, not you. You just do things. What's up to you? How you act. Your decisions. Your actions. That is up to you. Your reputation is not up to you. Here's how I know that: You all have a reputation about me and it's not in my control. I get to say and do whatever I say and do up here. I am in control of saying it. I am in control of doing it. The moment words leave my lips, who has control over what is done with those words? You! You are in control of what you think of me. And there's no way everybody in this room is going to think the exact same thing about me. No way. When it comes to exceptional, what we've got to understand is you can spend your whole life trying to avoid criticism and earn reputation, and it still won't be in your control. We can waste a lot of time missing out on excellence we could have been producing if we were just simply LESS trying to engineer what we wanted other people to think about us."

Brian Kight

308,812 görüntüleme • 1 yıl önce

So I’m watching the gruesome foursome do their dramatic reading of a court document, you know, those things where accuracy actually matters and right in the middle of it… Jinny Jamz hits us with, “I think Comeau broke it down…” Oh you think? Not “he said.” Not “here’s the post.” Not “let me show you.” Just vibes. Just… a feeling. Let me help you out here, Jinny If you’re going to drag someone into your analysis, there are usually a few steps involved, kind of like how I do it ...Find the thing they actually said like I just did, Read it correctly, Then respond to it. What you did was skip all three and go straight to “I vaguely remember something and I’m gonna roll with it on a livestream.” Bold strategy Cotton…And the best part? You immediately follow that up by going back to the document and acting confused about “wildly active!…while actively demonstrating what it looks like to be wildly inaccurate. This is the same crowd that lectures everyone else about “misinformation,” by the way. Meanwhile, No quote,No screenshot, No receipt and definitelyNo clue Just “I think…Newsflash Jinny, “I think” is not a source. “I remember” is not evidence. And “Comeau said it” doesn’t magically become true because it helps your confusion make sense. If you’re going to use my name to prop up your argument, at least have the decency to Back it up, Show it Or… here’s a wild idea… get it right Until then, what you’re doing isn’t analysis. It’s improv. What we just watched was Jinny in real time read a legal argument, misattributes analysis, inserts, commentary that doesn't exist Then, she mocks the very argument she doesn't even understand... All while accusing other people of pushing narratives.. You can't make this stuff up, .....but THEY CAN

Dixie Normus

11,447 görüntüleme • 4 ay önce