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Most people think confidence is something you build over time. Stack enough reps, enough wins, enough evidence, and eventually you just... have it. That's not wrong. But it's incomplete. There's good evidence that what you're thinking in the moment is a bigger predictor of how you feel and perform... than almost any external factor. More than your preparation, your environment, even who's standing next to you. So yes, the reps matter. The experience matters. But if the voice in your head is running a different script during the actual performance, none of that preparation has anywhere to land. Most people evaluate their self-talk as "positive" or "negative." That's the wrong filter. The better question is, does this thought help me right now, or does it hurt me? Because sometimes a "negative" thought is actually useful. And sometimes a "positive" thought is just noise dressed up as encouragement. You wouldn't judge a coach by whether they were nice to you. You'd judge them by whether what they said made you better in that moment. So why are you grading your own internal voice on tone instead of function? Your mindset isn't the background music. It's the operating system.show more

Andy Galpin, PhD

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75,126 görüntüleme • 5 ay önce •via X (Twitter)

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Most people treat self-talk like a pep talk — you tell yourself you've got this, you stay positive, you push through. That advice isn't wrong. It's just incomplete in a way that matters more than most people realize. The research on positive self-talk is real. Encouraging internal dialogue does improve performance. But the field has largely moved away from framing this as "positive vs. negative" because that's not actually the right question. The right question is whether what you're saying to yourself is *effective*. And negative self-talk can be effective. Positive self-talk can be useless. The valence isn't the variable. What actually drives effectiveness is something most self-talk advice never mentions: psychological distance. Here's the thing: you're probably already an expert at this, just not for yourself. Think about a scenario you find stressful — an exam, a tough conversation, a high-pressure week. Now picture a friend in that same situation texting you about it. You know exactly what to say back. You're not scrambling. You're not spiraling. Because you're not inside the emotion of it. That clarity you have for them? That's the same clarity psychological distance gives you for yourself. Your inner voice isn't your best coach. It's your most reactive one.

Most people treat self-talk like a pep talk — you tell yourself you've got this, you stay positive, you push through. That advice isn't wrong. It's just incomplete in a way that matters more than most people realize. The research on positive self-talk is real. Encouraging internal dialogue does improve performance. But the field has largely moved away from framing this as "positive vs. negative" because that's not actually the right question. The right question is whether what you're saying to yourself is effective. And negative self-talk can be effective. Positive self-talk can be useless. The valence isn't the variable. What actually drives effectiveness is something most self-talk advice never mentions: psychological distance. Here's the thing: you're probably already an expert at this, just not for yourself. Think about a scenario you find stressful — an exam, a tough conversation, a high-pressure week. Now picture a friend in that same situation texting you about it. You know exactly what to say back. You're not scrambling. You're not spiraling. Because you're not inside the emotion of it. That clarity you have for them? That's the same clarity psychological distance gives you for yourself. Your inner voice isn't your best coach. It's your most reactive one.

Andy Galpin, PhD

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He's right. And I don't mean that sarcastically, or cruelly, or unkindly. Men, that is your purpose, perhaps above all others. It is the very definition of masculinity. It is to give, always, more than you receive. It is not fair. It is not just. But it is the truth. Importantly, just like Batman, you are under no requirement to save everyone. You should be VERY discerning in this regard... But think carefully about every man you think highly of. All of them, every single last one, in stark terms produces more than he consumes. That is what it is to *be* a man. "But what if I need help?" Then you should seek it. And you should understand that the cloudy voice in your head telling you it would be better to self destruct is an animalistic thing, slamming its hand down on the dopamine button, pumping your head full of fantasies of glorious self sacrifice because it feels good in a moment when you're suffering most. Get it? That's why you're fantasizing about it. Because it feels good, in your moments of most terrible suffering, to see yourself as a hero. The very embodiment of self sacrificing masculinity. It counteracts the pain. It's self medication, it keeps you going. And so you slam down that fantasy button as things get worse and worse and worse... until it's not enough, until the fantasy could not only never be enough, but in order to survive the fantasy simply must start to translating into action. And thus it feels good again. Because now there's hope. There's a goal. The fantasy of being a self sacrificial hero is finally being backed up by action, evidence. "I will die usefully." And the conclusion of all of this is exactly what you expect it would be. Don't let it be.

He's right. And I don't mean that sarcastically, or cruelly, or unkindly. Men, that is your purpose, perhaps above all others. It is the very definition of masculinity. It is to give, always, more than you receive. It is not fair. It is not just. But it is the truth. Importantly, just like Batman, you are under no requirement to save everyone. You should be VERY discerning in this regard... But think carefully about every man you think highly of. All of them, every single last one, in stark terms produces more than he consumes. That is what it is to be a man. "But what if I need help?" Then you should seek it. And you should understand that the cloudy voice in your head telling you it would be better to self destruct is an animalistic thing, slamming its hand down on the dopamine button, pumping your head full of fantasies of glorious self sacrifice because it feels good in a moment when you're suffering most. Get it? That's why you're fantasizing about it. Because it feels good, in your moments of most terrible suffering, to see yourself as a hero. The very embodiment of self sacrificing masculinity. It counteracts the pain. It's self medication, it keeps you going. And so you slam down that fantasy button as things get worse and worse and worse... until it's not enough, until the fantasy could not only never be enough, but in order to survive the fantasy simply must start to translating into action. And thus it feels good again. Because now there's hope. There's a goal. The fantasy of being a self sacrificial hero is finally being backed up by action, evidence. "I will die usefully." And the conclusion of all of this is exactly what you expect it would be. Don't let it be.

BLACK DUMPLING™

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your brain has mirror neurons. it copies whatever it's around, whether you meant it to or not. the people you talk to, the content you scroll, the energy in your room, none of it is background noise. it's quietly becoming your thoughts and your standards. what you allow around you becomes what you allow within you. that's why people who take this seriously protect their space like it matters, because it does. start choosing your environment on purpose, not the one you're trying to escape.

your brain has mirror neurons. it copies whatever it's around, whether you meant it to or not. the people you talk to, the content you scroll, the energy in your room, none of it is background noise. it's quietly becoming your thoughts and your standards. what you allow around you becomes what you allow within you. that's why people who take this seriously protect their space like it matters, because it does. start choosing your environment on purpose, not the one you're trying to escape.

alexei

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Jordan Peterson on why self-esteem is a myth and what actually builds real confidence. Most people spend years trying to feel better about themselves. They repeat affirmations. They journal their wins. They work on their "self-esteem." Peterson says that's the wrong target entirely. "Self-esteem… doesn't even exist by the way. It's just a pathological concept altogether." What you actually want is confidence. And not just any confidence, confidence grounded in competence. Otherwise, he says, it's just narcissism. So how do you build it? Not by changing what you say about yourself. Not by adjusting your self-talk or telling yourself you're capable. Those are surface-level fixes. The real mechanism is simpler and more demanding. "You watch yourself exceed your limits and then you think, 'Oh, look at that. There's something in me that can exceed my limits. That's your true self.'" Confidence is earned from the inside out through repeated experience of actually doing hard things. Dr Jordan B Peterson draws an interesting parallel. If you watch a friend making small, consistent improvements over time, you don't feel contempt, you feel admiration. Even if part of you is jealous, the healthy response is recognition: that's admirable.

Jordan Peterson on why self-esteem is a myth and what actually builds real confidence. Most people spend years trying to feel better about themselves. They repeat affirmations. They journal their wins. They work on their "self-esteem." Peterson says that's the wrong target entirely. "Self-esteem… doesn't even exist by the way. It's just a pathological concept altogether." What you actually want is confidence. And not just any confidence, confidence grounded in competence. Otherwise, he says, it's just narcissism. So how do you build it? Not by changing what you say about yourself. Not by adjusting your self-talk or telling yourself you're capable. Those are surface-level fixes. The real mechanism is simpler and more demanding. "You watch yourself exceed your limits and then you think, 'Oh, look at that. There's something in me that can exceed my limits. That's your true self.'" Confidence is earned from the inside out through repeated experience of actually doing hard things. Dr Jordan B Peterson draws an interesting parallel. If you watch a friend making small, consistent improvements over time, you don't feel contempt, you feel admiration. Even if part of you is jealous, the healthy response is recognition: that's admirable.

Kevin Tanaka

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You get to decide every day if your thoughts are going to be negative or positive. "As a man thinketh in his heart, so is he." It's critical that you are aware of your thought patterns throughout the day. That's a determining factor of your success #motivation

You get to decide every day if your thoughts are going to be negative or positive. "As a man thinketh in his heart, so is he." It's critical that you are aware of your thought patterns throughout the day. That's a determining factor of your success #motivation

Steve Harvey

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You are not the thoughts you think. You are the thoughts you believe. So don’t believe the lies in your head telling you that you aren’t enough, you should give up and your future is hopeless. Those thoughts aren’t coming from you and their goal is to make you feel weak, powerless and discouraged. Fear divides and negative thoughts weaken you. But the good news is that love unites and positive loving thoughts strengthen you. That’s why it’s so important to speak words of encouragement and love to yourself. When you tune into the higher positive frequency instead of the lower negative frequency you win the battle of your mind.

You are not the thoughts you think. You are the thoughts you believe. So don’t believe the lies in your head telling you that you aren’t enough, you should give up and your future is hopeless. Those thoughts aren’t coming from you and their goal is to make you feel weak, powerless and discouraged. Fear divides and negative thoughts weaken you. But the good news is that love unites and positive loving thoughts strengthen you. That’s why it’s so important to speak words of encouragement and love to yourself. When you tune into the higher positive frequency instead of the lower negative frequency you win the battle of your mind.

Jon Gordon

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Fantasy Isn't A To-Do List Not every fantasy is a plan. Sometimes your brain enjoys something in imagination that you would never actually want in real life, and that does not automatically mean something is wrong with you. Fantasy, desire, and behavior can overlap, but they are not the same thing. The better question is not always “Should I do this?” Sometimes the better question is “What does this fantasy give me?” Maybe it is power, surrender, novelty, attention, freedom, or just a weird little movie your brain wanted to play.

Fantasy Isn't A To-Do List Not every fantasy is a plan. Sometimes your brain enjoys something in imagination that you would never actually want in real life, and that does not automatically mean something is wrong with you. Fantasy, desire, and behavior can overlap, but they are not the same thing. The better question is not always “Should I do this?” Sometimes the better question is “What does this fantasy give me?” Maybe it is power, surrender, novelty, attention, freedom, or just a weird little movie your brain wanted to play.

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Asmongold reveals the real reason people hate capitalism "Do you know why people hate capitalism? Because capitalism is the acknowledgement that you are a failure of your own design. The reason why you don't have what you want is because you're not smart enough, you haven't put in enough work, or you haven't come up with a good enough idea to earn that thing." "Capitalism is accountability. Socialism, communism, this is group consensus accountability. And nobody ever really gets held accountable for doing something right or wrong ever. And that's it."

Asmongold reveals the real reason people hate capitalism "Do you know why people hate capitalism? Because capitalism is the acknowledgement that you are a failure of your own design. The reason why you don't have what you want is because you're not smart enough, you haven't put in enough work, or you haven't come up with a good enough idea to earn that thing." "Capitalism is accountability. Socialism, communism, this is group consensus accountability. And nobody ever really gets held accountable for doing something right or wrong ever. And that's it."

Asmongold Updates

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He thought the gun showing in his pocket made him look dangerous. The criminal saw something else. An opportunity. That is the part people miss. Most people see a gun and leave you alone. But you are not carrying because of most people. You are carrying because of the person who does not care. The person who sees you bent over. Sees your guard down. Sees the gun exposed. And thinks: I can take that. Your gun is not a warning sign. Not to everybody. To the wrong person, it becomes a target. A homing beacon. And now the thing you brought to protect yourself is in another man’s hand. That is why awareness matters. That is why concealment matters. That is why control matters. Because having a gun on you does not replace paying attention. It makes paying attention even more important. Be honest: does visible carry make you safer, or does it make you a target?

He thought the gun showing in his pocket made him look dangerous. The criminal saw something else. An opportunity. That is the part people miss. Most people see a gun and leave you alone. But you are not carrying because of most people. You are carrying because of the person who does not care. The person who sees you bent over. Sees your guard down. Sees the gun exposed. And thinks: I can take that. Your gun is not a warning sign. Not to everybody. To the wrong person, it becomes a target. A homing beacon. And now the thing you brought to protect yourself is in another man’s hand. That is why awareness matters. That is why concealment matters. That is why control matters. Because having a gun on you does not replace paying attention. It makes paying attention even more important. Be honest: does visible carry make you safer, or does it make you a target?

Colion Noir

258,024 görüntüleme • 20 gün önce

Jordan Peterson: "If you can't fix your room, you can't fix your life" "Why should you even bother improving yourself? The answer is something like: so you don't suffer anymore stupidly than you have to. And maybe so others don't have to either. It's not some casual self-help doctrine. If you don't organize yourself properly, you'll pay for it. In a big way. And so will the people around you." Peterson continues: "You can say, 'Well, I don't care about that.' But that's actually not true, you do care about it. Because if you're in pain, you will care about it. It's very rare that you can find someone in excruciating pain who would say, 'Well, it would be no better if I was out of this.' Pain brings the idea that it would be better if it didn't exist along with it. It's incontrovertible." On how to start: "Look around for something that bothers you and see if you can fix it. You can do this in a room. Sit in your bedroom and think: 'If I wanted to spend ten minutes making this room better, what would I have to do?' You have to ask yourself that, it's a genuine question. And things will pop out. There's a stack of papers bugging you. Some rubbish behind your computer monitor you haven't attended to for six months. Cables tangled up." He explains why this matters: "If you were coming to see me for psychotherapy, the easiest thing would be to get you to organize your room. You think, is that psychotherapy? It depends on how you conceive the limits of your being. Start where you can start. If something announces itself as in need of repair that you could repair, fix it. Fix a hundred things like that, your life will be a lot different." On fixing what you repeat every day: "People tend to think of their daily routines as trivial. You get up, brush your teeth, have breakfast. Those probably constitute 50% of your life. People think, they're mundane, I don't need to pay attention to them. No, that's exactly wrong. The things you do every day are the most important things you do. Hands down. Just do the arithmetic." On staying within your competence: "Sometimes you don't know how to fix something. Imagine you're walking down the street and there's a guy who's alcoholic and schizophrenic and has been homeless for ten years. That's a problem. It would be good if you could fix it, but you haven't got a clue. You walk around that and go find something you could fix. Just because something announces itself as in need of repair doesn't mean it's you, right then and there, who should repair it. You have to have some humility. You don't walk up to a helicopter that isn't working and just start tinkering away." Peterson shares the key insight: "As soon as you give your mind a genuine aim, it'll reconfigure the world in keeping with that aim. That's actually how you see to begin with. You've all seen the video where you watch basketballs being tossed back and forth, and while you're doing that, a gorilla walks into the middle of the video and you don't see it. If you thought about that experiment for five years, that would be about the right amount of time to spend thinking about it." He explains what it reveals: "What it shows you is that you see what you aim at. If you can get one thing through your head, that would be a good one. You see what you aim at. One inference you might draw from that is: be careful what you aim at. What you aim at determines the way the world manifests itself to you. So if the world is manifesting itself in a very negative way, one thing to ask is: are you aiming at the right thing?"

Jordan Peterson: "If you can't fix your room, you can't fix your life" "Why should you even bother improving yourself? The answer is something like: so you don't suffer anymore stupidly than you have to. And maybe so others don't have to either. It's not some casual self-help doctrine. If you don't organize yourself properly, you'll pay for it. In a big way. And so will the people around you." Peterson continues: "You can say, 'Well, I don't care about that.' But that's actually not true, you do care about it. Because if you're in pain, you will care about it. It's very rare that you can find someone in excruciating pain who would say, 'Well, it would be no better if I was out of this.' Pain brings the idea that it would be better if it didn't exist along with it. It's incontrovertible." On how to start: "Look around for something that bothers you and see if you can fix it. You can do this in a room. Sit in your bedroom and think: 'If I wanted to spend ten minutes making this room better, what would I have to do?' You have to ask yourself that, it's a genuine question. And things will pop out. There's a stack of papers bugging you. Some rubbish behind your computer monitor you haven't attended to for six months. Cables tangled up." He explains why this matters: "If you were coming to see me for psychotherapy, the easiest thing would be to get you to organize your room. You think, is that psychotherapy? It depends on how you conceive the limits of your being. Start where you can start. If something announces itself as in need of repair that you could repair, fix it. Fix a hundred things like that, your life will be a lot different." On fixing what you repeat every day: "People tend to think of their daily routines as trivial. You get up, brush your teeth, have breakfast. Those probably constitute 50% of your life. People think, they're mundane, I don't need to pay attention to them. No, that's exactly wrong. The things you do every day are the most important things you do. Hands down. Just do the arithmetic." On staying within your competence: "Sometimes you don't know how to fix something. Imagine you're walking down the street and there's a guy who's alcoholic and schizophrenic and has been homeless for ten years. That's a problem. It would be good if you could fix it, but you haven't got a clue. You walk around that and go find something you could fix. Just because something announces itself as in need of repair doesn't mean it's you, right then and there, who should repair it. You have to have some humility. You don't walk up to a helicopter that isn't working and just start tinkering away." Peterson shares the key insight: "As soon as you give your mind a genuine aim, it'll reconfigure the world in keeping with that aim. That's actually how you see to begin with. You've all seen the video where you watch basketballs being tossed back and forth, and while you're doing that, a gorilla walks into the middle of the video and you don't see it. If you thought about that experiment for five years, that would be about the right amount of time to spend thinking about it." He explains what it reveals: "What it shows you is that you see what you aim at. If you can get one thing through your head, that would be a good one. You see what you aim at. One inference you might draw from that is: be careful what you aim at. What you aim at determines the way the world manifests itself to you. So if the world is manifesting itself in a very negative way, one thing to ask is: are you aiming at the right thing?"

Jaynit

68,915 görüntüleme • 5 ay önce

We’re bringing this back bc You have people SEETHING behind the scenes bc they SWORE they were in control of your relationships, your cash flow, your visibility, your forward movement and for a lot of you -!your self perception bc they thought they had damaged you enough to make you want to give up ALL HOPE on yourself and they’re PISSED bc not only did you survive all the attempts to destroy you- you came out on the other side bigger and better than ever. They thought they would be able to traumatize you and get into your head and pluck on certain wounds forever not realizing that by isolating you all they did was give you the time and space to MASTER yourself. You LOOK better, FEEL better, are doing BETTER THAN EVER && have blossomed right in front of the very ppl who thought they buried you. They CANT FATHOM this level of self love, self acceptance and self awareness bc while they were trying to put you down, you took the time to put the work in. You are unstoppable, irresistible and unfuckwithable and the folks who thought they ruled your life are realizing how insignificant they truly are. They were just a catalyst. It doesn’t matter what they want for you- if GOD says that it’s for you… you WILL have it and there is no one who can halt, stop, delay or swap your blessings any longer. You deserve EVERYTHING good that is about to happen to you so don’t question it. &&& for these folks in the back? LET THEM WATCH. I love you🌿 PS.. excuse my French it’s the passion 😭

We’re bringing this back bc You have people SEETHING behind the scenes bc they SWORE they were in control of your relationships, your cash flow, your visibility, your forward movement and for a lot of you -!your self perception bc they thought they had damaged you enough to make you want to give up ALL HOPE on yourself and they’re PISSED bc not only did you survive all the attempts to destroy you- you came out on the other side bigger and better than ever. They thought they would be able to traumatize you and get into your head and pluck on certain wounds forever not realizing that by isolating you all they did was give you the time and space to MASTER yourself. You LOOK better, FEEL better, are doing BETTER THAN EVER && have blossomed right in front of the very ppl who thought they buried you. They CANT FATHOM this level of self love, self acceptance and self awareness bc while they were trying to put you down, you took the time to put the work in. You are unstoppable, irresistible and unfuckwithable and the folks who thought they ruled your life are realizing how insignificant they truly are. They were just a catalyst. It doesn’t matter what they want for you- if GOD says that it’s for you… you WILL have it and there is no one who can halt, stop, delay or swap your blessings any longer. You deserve EVERYTHING good that is about to happen to you so don’t question it. &&& for these folks in the back? LET THEM WATCH. I love you🌿 PS.. excuse my French it’s the passion 😭

Tylermckenzieco

18,730 görüntüleme • 9 ay önce

every time you have a thought, neurons connect and strengthen a path in your brain. one thought, repeated enough, becomes a structure. it's not a metaphor. your brain literally rewires itself every time you think. every thought fires neurons that physically strengthen their connection, making that same path easier to travel next time. the science backs this up: whatever you keep thinking, your brain keeps building. that's not motivation talking. that's just how neurons work. so the real question was never whether you can change. it's what you're choosing to build, on purpose, right now.

every time you have a thought, neurons connect and strengthen a path in your brain. one thought, repeated enough, becomes a structure. it's not a metaphor. your brain literally rewires itself every time you think. every thought fires neurons that physically strengthen their connection, making that same path easier to travel next time. the science backs this up: whatever you keep thinking, your brain keeps building. that's not motivation talking. that's just how neurons work. so the real question was never whether you can change. it's what you're choosing to build, on purpose, right now.

alexei

30,022 görüntüleme • 1 ay önce

Most people think of time as something that happens to them. The hours pass. The days disappear. The weeks blur together. And eventually they find themselves asking, "Where did all the time go?" But what if that's the wrong question? What if time isn't something that simply passes? What if time is something you're continuously creating? Every moment is shaped by what you're doing, thinking, and feeling. Those moments accumulate into days. Days accumulate into years. Years accumulate into a life. That's why I believe you're not a passive observer of time. You are the creator of time. The moment you realize that, responsibility changes. You stop asking where your time went and start paying attention to how it's being created.

Most people think of time as something that happens to them. The hours pass. The days disappear. The weeks blur together. And eventually they find themselves asking, "Where did all the time go?" But what if that's the wrong question? What if time isn't something that simply passes? What if time is something you're continuously creating? Every moment is shaped by what you're doing, thinking, and feeling. Those moments accumulate into days. Days accumulate into years. Years accumulate into a life. That's why I believe you're not a passive observer of time. You are the creator of time. The moment you realize that, responsibility changes. You stop asking where your time went and start paying attention to how it's being created.

Rob Dyrdek

41,084 görüntüleme • 3 ay önce

Culture is genetic because behavior is genetic. This beaver never saw a dam in its life. No beavers or anything else ever taught it to build a dam. It wants to build a dam because it is a beaver. Many beavers together build a big dam. That is beaver culture. Humans are not different. Nothing is different. This is what life is. This is how life works. Your body is your mind. A caterpillar wants to build a chrysalis. A bee wants to build a hive. A lion wants to build a pride. You are not special. You are not above your nature. you are INSIDE of it. The thoughts that we think are genetic thoughts. The crimes we commit are genetic crimes. The art we create is genetic art. Just like this beaver, you can give the animal different sticks and it will build a different dam, but it will always build a dam. And you can give humans different "education," but the human will always use it to do what its genes tell it to do. This is the first big answer that you need. This is the biggest piece of the puzzle. This is how to understand people 90% of the way. You just... notice what they do, and get out of the way, and watch them do it. And if they need sticks, you give them sticks. And if you don't like what they do, you have to get away from them. You cannot train dam-building into them or out of them any more than you can with a beaver. A beaver wants to build a dam because it is a beaver. Whatever you see people build, that's what they wanted to build from the sticks they got in the river they were in. Stop pretending you can change it.

Culture is genetic because behavior is genetic. This beaver never saw a dam in its life. No beavers or anything else ever taught it to build a dam. It wants to build a dam because it is a beaver. Many beavers together build a big dam. That is beaver culture. Humans are not different. Nothing is different. This is what life is. This is how life works. Your body is your mind. A caterpillar wants to build a chrysalis. A bee wants to build a hive. A lion wants to build a pride. You are not special. You are not above your nature. you are INSIDE of it. The thoughts that we think are genetic thoughts. The crimes we commit are genetic crimes. The art we create is genetic art. Just like this beaver, you can give the animal different sticks and it will build a different dam, but it will always build a dam. And you can give humans different "education," but the human will always use it to do what its genes tell it to do. This is the first big answer that you need. This is the biggest piece of the puzzle. This is how to understand people 90% of the way. You just... notice what they do, and get out of the way, and watch them do it. And if they need sticks, you give them sticks. And if you don't like what they do, you have to get away from them. You cannot train dam-building into them or out of them any more than you can with a beaver. A beaver wants to build a dam because it is a beaver. Whatever you see people build, that's what they wanted to build from the sticks they got in the river they were in. Stop pretending you can change it.

hoe_math = PsychoMath

1,192,107 görüntüleme • 1 yıl önce

SHOOTING IN GAMES Being a good shooter in games is a good example of building confidence through preparation and experience. You need to work on your mechanics, you need to get your reps in. More so than that, you need to shoot in actual games so you get the experience. Players need to find 3x3, pick up games, or situations where they can get live game reps to develop their shot as well.

SHOOTING IN GAMES Being a good shooter in games is a good example of building confidence through preparation and experience. You need to work on your mechanics, you need to get your reps in. More so than that, you need to shoot in actual games so you get the experience. Players need to find 3x3, pick up games, or situations where they can get live game reps to develop their shot as well.

Steve Dagostino

16,515 görüntüleme • 1 yıl önce

What if the healthy choices you make every day are affecting a lot more people than you realize? It's easy to think of a healthier lifestyle as something that is mostly about you. Maybe you want more energy, better sleep, to feel better in your own skin, or simply to be around and enjoy life for as many years as possible. Those are all great reasons to make a change. But there is another side to it that does not always get talked about. The way you live can have a pretty big impact on the people who love you. Think about the people closest to you. Your spouse, your kids, your parents, your friends. They see your habits. They notice when you start taking better care of yourself. They see you choosing to exercise instead of always sitting on the couch, eating better instead of constantly reaching for junk food, getting enough sleep, or simply making an effort to take your health seriously. And sometimes, without saying a word, you can motivate somebody else to do the same thing. That doesn't mean you have to become some perfect picture of health. There will be bad meals, missed workouts, lazy days, and times when life gets in the way. The important thing is the overall direction you are going. There's also something deeper about taking care of yourself. When you make your health a priority, you aren't just investing in your own future. You're giving the people who care about you a better chance to have more years with you. More family dinners. More vacations. More birthdays. More ordinary days that you might not appreciate until you realize how valuable they really are. And maybe that's one of the most overlooked reasons to live healthier. What if taking better care of yourself is not just an act of self respect, but also an act of love toward the people who want you around for a long time? What kind of example are your everyday choices setting for the people you care about most?

What if the healthy choices you make every day are affecting a lot more people than you realize? It's easy to think of a healthier lifestyle as something that is mostly about you. Maybe you want more energy, better sleep, to feel better in your own skin, or simply to be around and enjoy life for as many years as possible. Those are all great reasons to make a change. But there is another side to it that does not always get talked about. The way you live can have a pretty big impact on the people who love you. Think about the people closest to you. Your spouse, your kids, your parents, your friends. They see your habits. They notice when you start taking better care of yourself. They see you choosing to exercise instead of always sitting on the couch, eating better instead of constantly reaching for junk food, getting enough sleep, or simply making an effort to take your health seriously. And sometimes, without saying a word, you can motivate somebody else to do the same thing. That doesn't mean you have to become some perfect picture of health. There will be bad meals, missed workouts, lazy days, and times when life gets in the way. The important thing is the overall direction you are going. There's also something deeper about taking care of yourself. When you make your health a priority, you aren't just investing in your own future. You're giving the people who care about you a better chance to have more years with you. More family dinners. More vacations. More birthdays. More ordinary days that you might not appreciate until you realize how valuable they really are. And maybe that's one of the most overlooked reasons to live healthier. What if taking better care of yourself is not just an act of self respect, but also an act of love toward the people who want you around for a long time? What kind of example are your everyday choices setting for the people you care about most?

Declaration of Memes

15,300 görüntüleme • 23 gün önce

🚨 BREAKING: President Trump isn't taking any BS FROM THE PRESS! He just went off, and is sharper than ever! REPORTER: A judge ruled that your deployment of troops to Los Angeles is illegal. What's your response? TRUMP: What did you not tell me in that question, or STATEMENT you made? REPORTER: I am asking for your response. TRUMP: No, no. You didn't say what the judge said. The judge said: 'You can leave the 300 troops you have in place!' That's all we need. Why didn't you put that part of your statement? The judge said I can LEAVE the 300 people I have in place... BOOM.

🚨 BREAKING: President Trump isn't taking any BS FROM THE PRESS! He just went off, and is sharper than ever! REPORTER: A judge ruled that your deployment of troops to Los Angeles is illegal. What's your response? TRUMP: What did you not tell me in that question, or STATEMENT you made? REPORTER: I am asking for your response. TRUMP: No, no. You didn't say what the judge said. The judge said: 'You can leave the 300 troops you have in place!' That's all we need. Why didn't you put that part of your statement? The judge said I can LEAVE the 300 people I have in place... BOOM.

Eric Daugherty

1,395,523 görüntüleme • 1 yıl önce

They are misrepresenting this tension. It's not "enbies didn't suffer enough" or "aren't trans enough", but it IS "you aren't qualified to speak on that". If your struggle is lesser, and you get up there, present your own experience, and say "this is what it's like, that's the whole picture", you're doing erasure. If you want to make things better for younger trans people, you do need to know when to sit down and check your ego.

They are misrepresenting this tension. It's not "enbies didn't suffer enough" or "aren't trans enough", but it IS "you aren't qualified to speak on that". If your struggle is lesser, and you get up there, present your own experience, and say "this is what it's like, that's the whole picture", you're doing erasure. If you want to make things better for younger trans people, you do need to know when to sit down and check your ego.

Stef Girl 🏳️‍⚧️

44,260 görüntüleme • 3 ay önce

Steve Jobs on why everything around you was made by people no smarter than you: "When you grow up, you tend to get told that the world is the way it is and your life is just to live your life inside the world. Try not to bash into the walls too much, have a nice family life, have fun, save a little money. But that's a very limited life." Steve believed most people live with a fundamental misconception. As he puts it: "Life can be much broader once you discover one simple fact. And that is—everything around you that you call life was made up by people that were no smarter than you." He continues: "And you can change it. You can influence it. You can build your own things that other people can use. And the minute that you understand that you can poke life and actually something will pop out the other side—that you can change it, you can mold it." On what matters most: "Maybe the most important thing is to shake off this erroneous notion that life is there and you're just going to live in it versus embrace it, change it, improve it, make your mark upon it. I think that's very important." His perspective on why you should change things: "However you learn that, once you learn it, you'll want to change life and make it better because it's kind of messed up in a lot of ways." The shift: "Once you learn that, you'll never be the same again."

Steve Jobs on why everything around you was made by people no smarter than you: "When you grow up, you tend to get told that the world is the way it is and your life is just to live your life inside the world. Try not to bash into the walls too much, have a nice family life, have fun, save a little money. But that's a very limited life." Steve believed most people live with a fundamental misconception. As he puts it: "Life can be much broader once you discover one simple fact. And that is—everything around you that you call life was made up by people that were no smarter than you." He continues: "And you can change it. You can influence it. You can build your own things that other people can use. And the minute that you understand that you can poke life and actually something will pop out the other side—that you can change it, you can mold it." On what matters most: "Maybe the most important thing is to shake off this erroneous notion that life is there and you're just going to live in it versus embrace it, change it, improve it, make your mark upon it. I think that's very important." His perspective on why you should change things: "However you learn that, once you learn it, you'll want to change life and make it better because it's kind of messed up in a lot of ways." The shift: "Once you learn that, you'll never be the same again."

Jaynit

48,518 görüntüleme • 8 ay önce