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MOTIVATION PROTOCOL If you're not feeling motivated Spend 1-5 minutes visualizing failure Visualizing how terrible you'll feel if you don't reach your goal Guaranteed to kick you into high gear
10 条评论

ahmed2 年前
I need motivation to spend 1-5 minutes visualizing failure

Huberman Protocols (not Andrew Huberman)2 年前
Try AG1

Gurinder2 年前
I remember a school teacher taught me how to complete my homework. He said, "Just start." This might seem simple but is actually profound advice. Majority of success is just showing up, especially on days you don't feel like it.

SuperSadTrueLoveStory22 年前
Uh no thanks

・天狼の拳・2 年前
Since I already hit irrecoverable failure and have had pretty bad depression for the last nine years as a result, this will instead kick me straight back into the pit, Andrew… But I get what you’re driving at.

EchoesofKnowledge2 年前
A lot of your advice is very Stoic 🤌🏽

Thomas Broadfoot 🍁👻2 年前
This is how you give yourself anxiety lol

Daniel Cheiz2 年前
Episode? -DC

Huberman Protocols (not Andrew Huberman)2 年前
Goals Toolkit

Mike Tighe | TakeoffCapital.com2 年前
Love this!

