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MOTIVATION PROTOCOL If you're not feeling motivated Spend 1-5 minutes visualizing failure Visualizing how terrible you'll feel if you don't reach your goal Guaranteed to kick you into high gear

Huberman Protocols (not Andrew Huberman)

73,415 subscribers

560,390 Aufrufe • vor 2 Jahren •via X (Twitter)

Bildung Gesundheit & Wellness

Anya Rossi• Live Now

Private livecam show

10 Kommentare

Profilbild von ahmed

ahmedvor 2 Jahren

I need motivation to spend 1-5 minutes visualizing failure

Profilbild von Huberman Protocols (not Andrew Huberman)

Huberman Protocols (not Andrew Huberman)vor 2 Jahren

Try AG1

Profilbild von Gurinder

Gurindervor 2 Jahren

I remember a school teacher taught me how to complete my homework. He said, "Just start." This might seem simple but is actually profound advice. Majority of success is just showing up, especially on days you don't feel like it.

Profilbild von SuperSadTrueLoveStory2

SuperSadTrueLoveStory2vor 2 Jahren

Uh no thanks

Profilbild von ・天狼の拳・

・天狼の拳・vor 2 Jahren

Since I already hit irrecoverable failure and have had pretty bad depression for the last nine years as a result, this will instead kick me straight back into the pit, Andrew… But I get what you’re driving at.

Profilbild von EchoesofKnowledge

EchoesofKnowledgevor 2 Jahren

A lot of your advice is very Stoic 🤌🏽

Profilbild von Thomas Broadfoot 🍁👻

Thomas Broadfoot 🍁👻vor 2 Jahren

This is how you give yourself anxiety lol

Profilbild von Daniel Cheiz

Daniel Cheizvor 2 Jahren

Episode? -DC

Profilbild von Huberman Protocols (not Andrew Huberman)

Huberman Protocols (not Andrew Huberman)vor 2 Jahren

Goals Toolkit

Profilbild von Mike Tighe | TakeoffCapital.com

Mike Tighe | TakeoffCapital.comvor 2 Jahren

Love this!

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