正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

MOTIVATION PROTOCOL If you're not feeling motivated Spend 1-5 minutes visualizing failure Visualizing how terrible you'll feel if you don't reach your goal Guaranteed to kick you into high gear

Huberman Protocols (not Andrew Huberman)

73,415 subscribers

560,390 次观看 • 2 年前 •via X (Twitter)

教育健康养生

Anya Rossi• Live Now

Private livecam show

10 条评论

ahmed 的头像

ahmed2 年前

I need motivation to spend 1-5 minutes visualizing failure

Huberman Protocols (not Andrew Huberman) 的头像

Huberman Protocols (not Andrew Huberman)2 年前

Try AG1

Gurinder 的头像

Gurinder2 年前

I remember a school teacher taught me how to complete my homework. He said, "Just start." This might seem simple but is actually profound advice. Majority of success is just showing up, especially on days you don't feel like it.

SuperSadTrueLoveStory2 的头像

SuperSadTrueLoveStory22 年前

Uh no thanks

・天狼の拳・的头像

・天狼の拳・2 年前

Since I already hit irrecoverable failure and have had pretty bad depression for the last nine years as a result, this will instead kick me straight back into the pit, Andrew… But I get what you’re driving at.

EchoesofKnowledge 的头像

EchoesofKnowledge2 年前

A lot of your advice is very Stoic 🤌🏽

Thomas Broadfoot 🍁👻 的头像

Thomas Broadfoot 🍁👻2 年前

This is how you give yourself anxiety lol

Daniel Cheiz 的头像

Daniel Cheiz2 年前

Episode? -DC

Huberman Protocols (not Andrew Huberman) 的头像

Huberman Protocols (not Andrew Huberman)2 年前

Goals Toolkit

Mike Tighe | TakeoffCapital.com 的头像

Mike Tighe | TakeoffCapital.com2 年前

Love this!

相关视频

"If you don't have speed, if you don't have power, if you can't get out of a contest, if you're a high handball, low-kick player... you're in trouble." ⚠️ Introducing... Kane's Roadblocks 🛑

"If you don't have speed, if you don't have power, if you can't get out of a contest, if you're a high handball, low-kick player... you're in trouble." ⚠️ Introducing... Kane's Roadblocks 🛑

7AFL

171,979 次观看 • 3 个月前

If you knew how to appreciate your youth, you’d spend it grinding to reach your full potential

If you knew how to appreciate your youth, you’d spend it grinding to reach your full potential

The Real World

47,235 次观看 • 11 个月前

If you are having a hard time visualizing all the layers and matrix operations inside an LLM, then you'll love this website! Check it out:

If you are having a hard time visualizing all the layers and matrix operations inside an LLM, then you'll love this website! Check it out:

Santiago Víquez

134,950 次观看 • 1 年前

If you work with large, complex data, consider joining VIZBI 2023, the EMBO workshop on Visualizing Biological Data (March 28–31). Here’s how 21 leading experts can help you find insights buried in your data. Even if you can't join the workshop. 1/7

If you work with large, complex data, consider joining VIZBI 2023, the EMBO workshop on Visualizing Biological Data (March 28–31). Here’s how 21 leading experts can help you find insights buried in your data. Even if you can't join the workshop. 1/7

VIZBI

21,221 次观看 • 3 年前

Nothing good is going to come from your life if you don't dedicate yourself. You're going to want to quit, you're going to doubt it's possible and if you want it you're going to just need to do it anyway. So, do you want to reach your goals or not?

Nothing good is going to come from your life if you don't dedicate yourself. You're going to want to quit, you're going to doubt it's possible and if you want it you're going to just need to do it anyway. So, do you want to reach your goals or not?

Andrew Tate

311,527 次观看 • 2 年前

"If you believe in democracy & our freedoms & our country, this is why you fight. You don't know if you're going to win, but if you don't fight you're guaranteed to lose" -- David Nir on Dem strategy heading into the shutdown Check out our new full episode of Nir & Rupar here:

"If you believe in democracy & our freedoms & our country, this is why you fight. You don't know if you're going to win, but if you don't fight you're guaranteed to lose" -- David Nir on Dem strategy heading into the shutdown Check out our new full episode of Nir & Rupar here:

Aaron Rupar

88,228 次观看 • 9 个月前

🚨Jose Mourinho: "If you want to press high and your FORWARDS don't press, you CAN'T. If you want to drop your block closer to your goal and your FORWARDS don't drop, you don't have a BLOCK. Without forwards who WORK well defensively, you don't defend WELL."

🚨Jose Mourinho: "If you want to press high and your FORWARDS don't press, you CAN'T. If you want to drop your block closer to your goal and your FORWARDS don't drop, you don't have a BLOCK. Without forwards who WORK well defensively, you don't defend WELL."

Ken

958,061 次观看 • 29 天前

You'll LOSE All Your #XRP ... If You Don't DO THIS (Not Clickbait)

You'll LOSE All Your #XRP ... If You Don't DO THIS (Not Clickbait)

BULLRUNNERS

15,238 次观看 • 1 个月前

Doing 1,000 push-ups is much like achieving your dream life. At first, it seems daunting. It seems so far away as to be seen as impossible. But if you PERSEVERE, if you never quit. If you diligently do them every few minutes. Eventually, you'll find yourself very close to the goal. Eventually, you will reach it.

Doing 1,000 push-ups is much like achieving your dream life. At first, it seems daunting. It seems so far away as to be seen as impossible. But if you PERSEVERE, if you never quit. If you diligently do them every few minutes. Eventually, you'll find yourself very close to the goal. Eventually, you will reach it.

Andrew Tate

2,922,343 次观看 • 2 年前

If you're not Yoruba or if you don't understand Yoruba, you'll not understand how insanely funny this is. 😭 I've not laughed till belly aches like this, in a long time. 😂

If you're not Yoruba or if you don't understand Yoruba, you'll not understand how insanely funny this is. 😭 I've not laughed till belly aches like this, in a long time. 😂

👑S.A.L.A.K.O🕊

168,382 次观看 • 2 个月前

Visualizing High Voltage #experiment #science #electronics #funny

Visualizing High Voltage #experiment #science #electronics #funny

Mehdi Sadaghdar

12,740 次观看 • 1 年前

If you're feeling low or lack motivation, watch these 7 videos: 1.

If you're feeling low or lack motivation, watch these 7 videos: 1.

Founder Mode

441,932 次观看 • 3 年前

If you're a GenXer you'll understand. If not, you probably won't. 😉

If you're a GenXer you'll understand. If not, you probably won't. 😉

Spunky Conservative Patriot™

20,420 次观看 • 11 个月前

"If you don't beat him up, you're not tall enough, you're not athletic enough. If you don't physically try to manhandle Victor, you've got no chance."

"If you don't beat him up, you're not tall enough, you're not athletic enough. If you don't physically try to manhandle Victor, you've got no chance."

Josh Paredes

22,753 次观看 • 5 个月前

Imagine how great your life COULD be. Spend the next 5 minutes picturing every single detail of that story. And if you can do it right. You’ll never feel lazy again.

Imagine how great your life COULD be. Spend the next 5 minutes picturing every single detail of that story. And if you can do it right. You’ll never feel lazy again.

Andrew Tate

428,767 次观看 • 9 个月前

No matter how high you get in devotion, if you don't walk in love, it's worth nothing (1 Corinthians 13:1-2). Don't just claim to have faith, let your works show it! If you hear, say "I hear!"

No matter how high you get in devotion, if you don't walk in love, it's worth nothing (1 Corinthians 13:1-2). Don't just claim to have faith, let your works show it! If you hear, say "I hear!"

Apostle Emmanuel Iren

72,033 次观看 • 2 年前

Bannon: "I Don't Care If You're Republican, I Don't Care If You're Conservative, I Don't Care If You're A Preacher, I Don't Care Who You Are Or What You Do. You're Either With Us To Victory Or You're Not"

Bannon: "I Don't Care If You're Republican, I Don't Care If You're Conservative, I Don't Care If You're A Preacher, I Don't Care Who You Are Or What You Do. You're Either With Us To Victory Or You're Not"

Bannon’s WarRoom

47,620 次观看 • 9 个月前

"Tell me how you're going to fix your car if you don't go to the simulator." Kevin Harvick has a message for struggling drivers who don't spend any time in the sim.

"Tell me how you're going to fix your car if you don't go to the simulator." Kevin Harvick has a message for struggling drivers who don't spend any time in the sim.

HarvickHappyHour

32,823 次观看 • 3 个月前

Paul Washer on overcoming sin and temptation: "If you do not spend time in the word of God, if you do not spend time in prayer, if you do not spend time in good fellowship at a sound local church, you're not going to be able to overcome."

Paul Washer on overcoming sin and temptation: "If you do not spend time in the word of God, if you do not spend time in prayer, if you do not spend time in good fellowship at a sound local church, you're not going to be able to overcome."

Danny

37,238 次观看 • 11 个月前