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Movement is medicine

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ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

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53,404 次观看 • 2 个月前 •via X (Twitter)

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Movement is medicine
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This movement is from TCM - Traditional Chinese Medicine and is good for when you are stressed or emotional Works!
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Obiaaa🔥🔥 Ututu oma to my authentic X family.. Movement is medicine 💊 Have a gr8 day ahead...
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We don't just move to feel good. Movement is biological medicine. It's nervous system repair. It's liberation for the mind, body and spirit.
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