Загрузка видео...

Не удалось загрузить видео

На главную

muscles of the pelvis

HowThingWork's profile picture

Medical Videos

234,979 subscribers

159,274 просмотров • 2 лет назад •via X (Twitter)

Здоровье и велнесНаука и технологии
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Very effective KEGEL exercises for all Men KEGEL exercises involve tightening and then releasing the muscles in your pelvis floor to strengthen them.
0:14

Very effective KEGEL exercises for all Men KEGEL exercises involve tightening and then releasing the muscles in your pelvis floor to strengthen them.

Up Workout

58,534 просмотров • 2 лет назад

Activation of the Core-Pelvis System
0:17

Activation of the Core-Pelvis System

Mobility Exercises | Pain Relief Workouts

25,745 просмотров • 2 месяцев назад

Stairs: Try this at home... Knees together - MALE PELVIS Knees separate - FEMALE PELVIS The secret of society and nepotism...The lowest common denominator. #EGI #Forensics #secretsociety
0:14

Stairs: Try this at home... Knees together - MALE PELVIS Knees separate - FEMALE PELVIS The secret of society and nepotism...The lowest common denominator. #EGI #Forensics #secretsociety

Dr NoseyParker

354,751 просмотров • 3 лет назад

The Pelvis and Deep Core stabilize the Head!
0:18

The Pelvis and Deep Core stabilize the Head!

Dr. Ismael Gallo DPT, MBA

500,417 просмотров • 8 месяцев назад

The Pelvis and Deep Core Stabilize the Head!
0:19

The Pelvis and Deep Core Stabilize the Head!

Dr. Ismael Gallo DPT, MBA

257,551 просмотров • 1 год назад

Here’s some food for thought: Is it a coincidence that the pelvis + shoulders maintain nearly mirrored angles throughout the entire linear move, and maintain that symmetry all the way into the frames before front foot strike (FFS)? Let’s take it a step further, had to bring back this great visual: intentionally follow the tracking line drawn straight through the center of the pelvis and shoulders. You can clearly see the pelvis beginning its rotation in the latter part of the linear move, followed by a timed, delayed rotation of the torso… all happening just frames before initial ground contact. Here’s the takeaway: the “downhill” rotational planes of the pelvis and torso nearly mirror one-another. To make it relatable, the center of mass (pelvis + torso) sits firmly in the “driver’s seat”, the blueprint behind the entire mechanical sequence and organization of the extremities to inherently maximize force production and efficiency. Elite-level mechanical organization & sequencing in action.
0:12

Here’s some food for thought: Is it a coincidence that the pelvis + shoulders maintain nearly mirrored angles throughout the entire linear move, and maintain that symmetry all the way into the frames before front foot strike (FFS)? Let’s take it a step further, had to bring back this great visual: intentionally follow the tracking line drawn straight through the center of the pelvis and shoulders. You can clearly see the pelvis beginning its rotation in the latter part of the linear move, followed by a timed, delayed rotation of the torso… all happening just frames before initial ground contact. Here’s the takeaway: the “downhill” rotational planes of the pelvis and torso nearly mirror one-another. To make it relatable, the center of mass (pelvis + torso) sits firmly in the “driver’s seat”, the blueprint behind the entire mechanical sequence and organization of the extremities to inherently maximize force production and efficiency. Elite-level mechanical organization & sequencing in action.

Rob Blanc

13,773 просмотров • 3 месяцев назад

The volume of the muscles doesn’t change much. Only the distribution of the mass.
0:11

The volume of the muscles doesn’t change much. Only the distribution of the mass.

SODAGUY©

25,143 просмотров • 2 месяцев назад

Don’t “Lose Space.” Watch how the pelvis stays against the line through contact. This helps create/maintain room for the hitter’s arms to swing down the line of the pitch. If the hitter stands up and the pelvis moves towards the plate, it reduces room for the back elbow.
0:12

Don’t “Lose Space.” Watch how the pelvis stays against the line through contact. This helps create/maintain room for the hitter’s arms to swing down the line of the pitch. If the hitter stands up and the pelvis moves towards the plate, it reduces room for the back elbow.

OnBaseU

59,600 просмотров • 1 год назад

We present an animation of the shoulder girdle muscles and their movements, demonstrating the antagonistic action of the teres major versus the rotator cuff muscles. We hope you enjoy it!
0:18

We present an animation of the shoulder girdle muscles and their movements, demonstrating the antagonistic action of the teres major versus the rotator cuff muscles. We hope you enjoy it!

Anatomy Standard

437,609 просмотров • 2 лет назад

Today’s abs💪 Practice using abdominal pressure Training to move the pelvis, hip joints, iliopsoas, and gluteus medius muscles Shoulders with barbells and dumbbells Rowing 20min Core training with TRX I was able to get to the gym early again today, so I was able to do various shoulder training exercises (I don't know the names of them all😅).
0:11

Today’s abs💪 Practice using abdominal pressure Training to move the pelvis, hip joints, iliopsoas, and gluteus medius muscles Shoulders with barbells and dumbbells Rowing 20min Core training with TRX I was able to get to the gym early again today, so I was able to do various shoulder training exercises (I don't know the names of them all😅).

Chie

10,061 просмотров • 11 месяцев назад

This exercise strengthens the pelvis stabilizers, especially the psoas, adductors, and TFL
0:10

This exercise strengthens the pelvis stabilizers, especially the psoas, adductors, and TFL

Healthy & Organic

44,145 просмотров • 2 месяцев назад

Pelvis strength exercises
0:16

Pelvis strength exercises

Wellness Xplorer

18,303 просмотров • 11 дней назад

Relaxation of the back help relax muscles and increase flexibility.
0:19

Relaxation of the back help relax muscles and increase flexibility.

Life Doctor

132,235 просмотров • 2 месяцев назад

What is the core made of?👇 ➡️ Superficial Abdominal Muscles ➡️ Deep Abdominal Muscles ➡️ Multifidus ➡️ Pelvic Floor ➡️ Diaphragm
0:16

What is the core made of?👇 ➡️ Superficial Abdominal Muscles ➡️ Deep Abdominal Muscles ➡️ Multifidus ➡️ Pelvic Floor ➡️ Diaphragm

Prehab®️

39,234 просмотров • 2 лет назад

Each cephalopod's chromatophore organ comprises an elastic sac containing pigment of different colors with a set of obliquely striated radial muscles. When excited, the muscles contract, expanding the chromatophore, enhancing that color [📹 SaltyFlyTying]
0:19

Each cephalopod's chromatophore organ comprises an elastic sac containing pigment of different colors with a set of obliquely striated radial muscles. When excited, the muscles contract, expanding the chromatophore, enhancing that color [📹 SaltyFlyTying]

Massimo

1,895,449 просмотров • 2 лет назад

Kerry Carpenter has hit 83 HR’s since making his debut in 2022… Yordan Alvarez has hit 135 HR’s in that same time frame… Yordan hits using an open kinetic chain (femur moves on the pelvis)… Kerry hits using a closed kinetic chain (pelvis moves on the femur)…. An open kinetic chain is the “high level pattern” used by “all of the greats”. None of them ever used a closed kinetic chain like Kerry uses….. If you don’t believe that just compare video of their lead hip throughout the swinging motion Watch how different their pelvis moves when they launch their swing.
0:14

Kerry Carpenter has hit 83 HR’s since making his debut in 2022… Yordan Alvarez has hit 135 HR’s in that same time frame… Yordan hits using an open kinetic chain (femur moves on the pelvis)… Kerry hits using a closed kinetic chain (pelvis moves on the femur)…. An open kinetic chain is the “high level pattern” used by “all of the greats”. None of them ever used a closed kinetic chain like Kerry uses….. If you don’t believe that just compare video of their lead hip throughout the swinging motion Watch how different their pelvis moves when they launch their swing.

Prehension Athletics

13,930 просмотров • 9 дней назад

This hip stretch releases deep hip tension, unloads the pelvis, and helps take pressure
0:18

This hip stretch releases deep hip tension, unloads the pelvis, and helps take pressure

Muscle Blueprint - Fitness | Health | Abs

160,880 просмотров • 5 месяцев назад

The Pelvic Whip👇 A Big League pitcher’s pelvis can rotates faster that 900 Degrees per second To maximize that speed with proper timing, many of our athletes and coaches like the feeling of keeping the pelvis closed THEN Exploding! BUT, if the front side groin is tight, the lead leg will just drag the pelvis open which is a much slower version of pelvic rotation To get around this, some guys land in a valgus position (Knee Caved in) on the front leg since you don’t need full Adductor Range of Motion to do this. And Some step across body which can also work around this. This Test / Exercise To see how your groin affects your pelvis, hold your knee out while performing this exercise. You will know immediately if this affects you or not! 👊
0:17

The Pelvic Whip👇 A Big League pitcher’s pelvis can rotates faster that 900 Degrees per second To maximize that speed with proper timing, many of our athletes and coaches like the feeling of keeping the pelvis closed THEN Exploding! BUT, if the front side groin is tight, the lead leg will just drag the pelvis open which is a much slower version of pelvic rotation To get around this, some guys land in a valgus position (Knee Caved in) on the front leg since you don’t need full Adductor Range of Motion to do this. And Some step across body which can also work around this. This Test / Exercise To see how your groin affects your pelvis, hold your knee out while performing this exercise. You will know immediately if this affects you or not! 👊

Armored Heat

14,598 просмотров • 2 месяцев назад