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My deviled egg video is blowing up on the clock app. Turns out a $2 filling, healthy plate is resonating with a lot of people 👀 That hit something. It’s a huge signal to me that there are way more people out there living on tight budgets who are...

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Queen of Carni

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51,199 görüntüleme • 9 ay önce •via X (Twitter)

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The biggest misconception about carnivore is that it's expensive. It's not. That's a myth. Yes, if you're eating ribeyes twice a day, you're going to spend a lot of money. But carnivore is not ribeyes twice a day for most of us. That's not reality and it's not what I teach. Here's my reality in Houston right now: When chuck roast goes on sale I buy as much as I can. It regularly comes out to about $2 a serving. Ground beef is my main staple and I pay around $5 a pound, which gives me two meals. Eggs and butter round out almost everything I eat. Most days I spend around $6 total. Sometimes less. The meal in this video is a crustless quiche and Market Side hot dogs. Total cost: about $4. Carnivore does not have to mean steak twice a day. It means working with real animal food at whatever price point you can find it that week. Chuck roast. Ground beef. Eggs. Butter. Hot dogs when that's what fits the budget. That is the whole point of what I do. Carnivore is not exclusive to people with money. It is not exclusive to people with farms nearby or neighbors with chickens or access to fancy butchers. The majority of us don't have any of that. I don't either. Anyone can do this. That is my message and I mean it every single time I say it.👑
0:47

The biggest misconception about carnivore is that it's expensive. It's not. That's a myth. Yes, if you're eating ribeyes twice a day, you're going to spend a lot of money. But carnivore is not ribeyes twice a day for most of us. That's not reality and it's not what I teach. Here's my reality in Houston right now: When chuck roast goes on sale I buy as much as I can. It regularly comes out to about $2 a serving. Ground beef is my main staple and I pay around $5 a pound, which gives me two meals. Eggs and butter round out almost everything I eat. Most days I spend around $6 total. Sometimes less. The meal in this video is a crustless quiche and Market Side hot dogs. Total cost: about $4. Carnivore does not have to mean steak twice a day. It means working with real animal food at whatever price point you can find it that week. Chuck roast. Ground beef. Eggs. Butter. Hot dogs when that's what fits the budget. That is the whole point of what I do. Carnivore is not exclusive to people with money. It is not exclusive to people with farms nearby or neighbors with chickens or access to fancy butchers. The majority of us don't have any of that. I don't either. Anyone can do this. That is my message and I mean it every single time I say it.👑

Queen of Carni

10,733 görüntüleme • 6 ay önce

The biggest mistake I see people make when they start carnivore is the same mistake I made. Trying to do everything perfectly from day one. That is not a plan. That is a setup for failure. Here is what actually works. Stop trying to be perfect and start adding in the good things. More meat. More eggs. More real food. That is it. Something really cool happens when you do that. The more good things you add in, the less room there is for the things you are trying to crowd out. You are not white knuckling it. You are not depriving yourself. You are just filling your plate with better and better things until there is no space left for the rest. Progress is not just good enough. Progress IS the goal. You do not have to be perfect to change your life. You just have to start. 👑
0:30

The biggest mistake I see people make when they start carnivore is the same mistake I made. Trying to do everything perfectly from day one. That is not a plan. That is a setup for failure. Here is what actually works. Stop trying to be perfect and start adding in the good things. More meat. More eggs. More real food. That is it. Something really cool happens when you do that. The more good things you add in, the less room there is for the things you are trying to crowd out. You are not white knuckling it. You are not depriving yourself. You are just filling your plate with better and better things until there is no space left for the rest. Progress is not just good enough. Progress IS the goal. You do not have to be perfect to change your life. You just have to start. 👑

Queen of Carni

11,923 görüntüleme • 6 ay önce

Bacon and eggs. Full carnivore. 🥓🥚 This way of eating healed my body. Strict carnivore reversed my type 2 diabetes, sleep apnea, depression, anxiety, GERD, and helped me lose 132 pounds in under a year. It was the most effective elimination diet I’ve ever used, and I believe in it 100% for healing, especially for metabolic dysfunction and autoimmune issues. That said, I’m at a different point in my journey now. My body has healed enough that I can test certain foods and tolerate them without derailing my progress. That doesn’t erase how I healed, and it doesn’t change what I recommend for people who are trying to heal. I am not telling people to eat pickles and call it carnivore. I am telling people not to quit healing because they think perfection is the only option. Carnivore is an incredibly powerful tool. For some people it’s lifelong. For others it’s a phase of healing. Both are valid. My lane is helping people start, stick with it, afford it, and heal their bodies in the most efficient way possible. More animal foods will change your health. That message stands. ❤️👑
0:30

Bacon and eggs. Full carnivore. 🥓🥚 This way of eating healed my body. Strict carnivore reversed my type 2 diabetes, sleep apnea, depression, anxiety, GERD, and helped me lose 132 pounds in under a year. It was the most effective elimination diet I’ve ever used, and I believe in it 100% for healing, especially for metabolic dysfunction and autoimmune issues. That said, I’m at a different point in my journey now. My body has healed enough that I can test certain foods and tolerate them without derailing my progress. That doesn’t erase how I healed, and it doesn’t change what I recommend for people who are trying to heal. I am not telling people to eat pickles and call it carnivore. I am telling people not to quit healing because they think perfection is the only option. Carnivore is an incredibly powerful tool. For some people it’s lifelong. For others it’s a phase of healing. Both are valid. My lane is helping people start, stick with it, afford it, and heal their bodies in the most efficient way possible. More animal foods will change your health. That message stands. ❤️👑

Queen of Carni

42,136 görüntüleme • 8 ay önce

You do NOT have to break the bank to eat carnivore. This plate cost me about $1.50. Eggs. Kielbasa. Cheese. That’s it. Before the comment section gets cute: • No, I don’t eat kielbasa every day • No, it’s not “perfect” • No, this is not about food purity This content is for real people: People on a budget People in food deserts Single parents People working 2 jobs People without access to grass-fed, organic, farm-fresh, half-a-cow-in-the-freezer privilege If your options are: 😛kielbasa + eggs or 😞frozen pizza / fast food Eat the kielbasa. Carnivore doesn’t have to be expensive or elitist to be effective. Use what you have: Eggs Ground beef Bacon Ham Sausage Leftover burgers Leftover roast Mix it together. Don’t overthink it. 10 months ago, I would’ve looked at this plate and said, “That’s a snack.” That was carb addiction talking. When you’re burning fat for fuel, simple food becomes deeply satisfying. I’m full. I’m nourished. My body is calm. This is about healing, not impressing anyone on the internet. If this helps even ONE person choose better food with the resources they have, it’s worth posting. 👑
0:45

You do NOT have to break the bank to eat carnivore. This plate cost me about $1.50. Eggs. Kielbasa. Cheese. That’s it. Before the comment section gets cute: • No, I don’t eat kielbasa every day • No, it’s not “perfect” • No, this is not about food purity This content is for real people: People on a budget People in food deserts Single parents People working 2 jobs People without access to grass-fed, organic, farm-fresh, half-a-cow-in-the-freezer privilege If your options are: 😛kielbasa + eggs or 😞frozen pizza / fast food Eat the kielbasa. Carnivore doesn’t have to be expensive or elitist to be effective. Use what you have: Eggs Ground beef Bacon Ham Sausage Leftover burgers Leftover roast Mix it together. Don’t overthink it. 10 months ago, I would’ve looked at this plate and said, “That’s a snack.” That was carb addiction talking. When you’re burning fat for fuel, simple food becomes deeply satisfying. I’m full. I’m nourished. My body is calm. This is about healing, not impressing anyone on the internet. If this helps even ONE person choose better food with the resources they have, it’s worth posting. 👑

Queen of Carni

17,326 görüntüleme • 8 ay önce

A lot of people think that if you’re carnivore, you must be anti-plants. I’m not anti-plants. There are millions of people in the world who eat plants and do great on them. Some plants are absolutely fine for some bodies. Right now they’re not fine for mine. That’s why I use carnivore as an elimination protocol. When I started, I had inflammation, digestive issues, likely SIBO, leaky gut, and a system that felt chaotic. I didn’t know what foods were helping and what foods were hurting me. When you’re eating a bunch of different plant foods every week, it’s almost impossible to figure out what’s causing the problem. Carnivore removes the noise. Beef, butter, bacon, eggs, salt, water. That’s it. Once the noise is gone, your body finally has a chance to tell the truth. Over the last 13 months I’ve tested a few plants one at a time like zucchini, cucumber, raspberries, strawberries, and pickles. I paid attention to how I felt after each one. That’s how you collect useful data. Not guesses. Data. A lot of people try keto and don’t feel much different, so they assume eating more meat and cutting carbs “didn’t work.” But many times they’re still eating the same plants that were triggering inflammation in the first place. Not always. But often enough that it matters. If your system is reacting to something you’re eating, keto can lower carbs without actually removing the trigger. Carnivore does. This isn’t for everyone. But if your joints hurt, your digestion is unpredictable, your sleep is off, or your inflammation feels constant, a 90-day carnivore elimination phase can give you answers fast. Remove the variables. Watch what changes. Then add foods back one at a time and see what your body actually tolerates. That’s not restriction. That’s investigation.
2:37

A lot of people think that if you’re carnivore, you must be anti-plants. I’m not anti-plants. There are millions of people in the world who eat plants and do great on them. Some plants are absolutely fine for some bodies. Right now they’re not fine for mine. That’s why I use carnivore as an elimination protocol. When I started, I had inflammation, digestive issues, likely SIBO, leaky gut, and a system that felt chaotic. I didn’t know what foods were helping and what foods were hurting me. When you’re eating a bunch of different plant foods every week, it’s almost impossible to figure out what’s causing the problem. Carnivore removes the noise. Beef, butter, bacon, eggs, salt, water. That’s it. Once the noise is gone, your body finally has a chance to tell the truth. Over the last 13 months I’ve tested a few plants one at a time like zucchini, cucumber, raspberries, strawberries, and pickles. I paid attention to how I felt after each one. That’s how you collect useful data. Not guesses. Data. A lot of people try keto and don’t feel much different, so they assume eating more meat and cutting carbs “didn’t work.” But many times they’re still eating the same plants that were triggering inflammation in the first place. Not always. But often enough that it matters. If your system is reacting to something you’re eating, keto can lower carbs without actually removing the trigger. Carnivore does. This isn’t for everyone. But if your joints hurt, your digestion is unpredictable, your sleep is off, or your inflammation feels constant, a 90-day carnivore elimination phase can give you answers fast. Remove the variables. Watch what changes. Then add foods back one at a time and see what your body actually tolerates. That’s not restriction. That’s investigation.

Queen of Carni

11,751 görüntüleme • 4 ay önce

"My feeling is this. I'm not pro-immigration. I'm not anti-immigration. What I want is for people who are not corrupt, who are well-informed about the issue, to figure out what the best level of immigration is and to set up a process that works. I don't want to see any illegals. I want to see people who come in legally. I want to see the number. Maybe it's a high number. Maybe it's a low number. I don't know, but I'd like to see the right number. I'd like us to at least aspire to it. And then most important of all, and I see this in both England and the US, somewhere along the line, we apparently decided it was impolite to ask people who wished to come to our countries, whether they liked us and aspired to be a part of our civilization. And my feeling is whatever the number is that we should be allowing in, I don't want any who don't aspire to be American. I want people who like it, who want to make the place better and want to participate in it because they see it as good. We should not be letting people in who want to destroy it. Obviously, I can't imagine that anyone has to say that out loud, but apparently it has to be said out loud because it's not obvious to a lot of people. And the point is, it is what I just said anti-immigrant? No, it's anti-people who hate us. And I have a right to be anti-people who hate us..." - Bret Weinstein on immigration, with Carl Benjamin 🏴󠁧󠁢󠁥󠁮󠁧󠁿
2:36

"My feeling is this. I'm not pro-immigration. I'm not anti-immigration. What I want is for people who are not corrupt, who are well-informed about the issue, to figure out what the best level of immigration is and to set up a process that works. I don't want to see any illegals. I want to see people who come in legally. I want to see the number. Maybe it's a high number. Maybe it's a low number. I don't know, but I'd like to see the right number. I'd like us to at least aspire to it. And then most important of all, and I see this in both England and the US, somewhere along the line, we apparently decided it was impolite to ask people who wished to come to our countries, whether they liked us and aspired to be a part of our civilization. And my feeling is whatever the number is that we should be allowing in, I don't want any who don't aspire to be American. I want people who like it, who want to make the place better and want to participate in it because they see it as good. We should not be letting people in who want to destroy it. Obviously, I can't imagine that anyone has to say that out loud, but apparently it has to be said out loud because it's not obvious to a lot of people. And the point is, it is what I just said anti-immigrant? No, it's anti-people who hate us. And I have a right to be anti-people who hate us..." - Bret Weinstein on immigration, with Carl Benjamin 🏴󠁧󠁢󠁥󠁮󠁧󠁿

The Darkhorse Podcast

152,191 görüntüleme • 9 ay önce

The Strange Science of Eating Only Meat (New video) The video linked above is a 20-minute breakdown of my experience with the lion diet and, more importantly, the literature and social movement surrounding the carnivore diet. Here’s a 1 min trailer and primer👇 The carnivore diet has had a fascinating trajectory over the past decade, and people are now questioning whether it’s dying off, the inevitable fate of any fad diet. My thesis is that the story is more nuanced. Carnivore, like any dietary pattern, does not need to be a religion. It can be a therapeutic intervention. Some people may need it for long periods of time, others just for chapters. In this way, it’s analogous to a medicine. If you take the time to watch the video, or even if you don’t, I’d just ask you to consider that maybe what we need here is a little less arrogance and derision, and a bit more curiosity and compassion.
1:11

The Strange Science of Eating Only Meat (New video) The video linked above is a 20-minute breakdown of my experience with the lion diet and, more importantly, the literature and social movement surrounding the carnivore diet. Here’s a 1 min trailer and primer👇 The carnivore diet has had a fascinating trajectory over the past decade, and people are now questioning whether it’s dying off, the inevitable fate of any fad diet. My thesis is that the story is more nuanced. Carnivore, like any dietary pattern, does not need to be a religion. It can be a therapeutic intervention. Some people may need it for long periods of time, others just for chapters. In this way, it’s analogous to a medicine. If you take the time to watch the video, or even if you don’t, I’d just ask you to consider that maybe what we need here is a little less arrogance and derision, and a bit more curiosity and compassion.

Nick Norwitz MD PhD

88,710 görüntüleme • 8 gün önce

“When people were saying in the testimony, that the hope they have is that what happened here 30 something years ago will never happen again. It won’t, not because those who were responsible for that dark past will not try again or are not even trying now again. It will not happen again just because there will be people who will stand up and fight. It’s not because there are fewer people who wish for us to perish or who would have wished for this country to disappear. How can people accept that? What kind of people do not stand up and fight? There is a risk of dying when you stand up and fight but if you don’t, it’s a sure thing: you are going to die. So why don’t I try to stand up and fight with the chance that I might survive and live life as I want it, instead of giving up and you let people treat you as if for you to live, it is a favour that they are going to do for you. Why? But my message goes to other Africans who live like this on a daily basis, who are dehumanized and they accept it and they beg. I can't beg to live. I can't beg anybody. We’ll fight, If I lose, I lose. But there is a chance. There is a chance, a significant chance, that if you stand up and fight, you will live. And you will have lived a dignified life that you deserve, that anybody else deserves." President Kagame | #Kwibuka31
4:30

“When people were saying in the testimony, that the hope they have is that what happened here 30 something years ago will never happen again. It won’t, not because those who were responsible for that dark past will not try again or are not even trying now again. It will not happen again just because there will be people who will stand up and fight. It’s not because there are fewer people who wish for us to perish or who would have wished for this country to disappear. How can people accept that? What kind of people do not stand up and fight? There is a risk of dying when you stand up and fight but if you don’t, it’s a sure thing: you are going to die. So why don’t I try to stand up and fight with the chance that I might survive and live life as I want it, instead of giving up and you let people treat you as if for you to live, it is a favour that they are going to do for you. Why? But my message goes to other Africans who live like this on a daily basis, who are dehumanized and they accept it and they beg. I can't beg to live. I can't beg anybody. We’ll fight, If I lose, I lose. But there is a chance. There is a chance, a significant chance, that if you stand up and fight, you will live. And you will have lived a dignified life that you deserve, that anybody else deserves." President Kagame | #Kwibuka31

Presidency | Rwanda

47,123 görüntüleme • 1 yıl önce

This is the correct response to what’s happening to Erika Kirk and what’s happening on the pro-Hamas Eurasianist slop “right.” And if more people have the courage to say this, I’m talking about people who are doing podcasts and who have lots and lots of viewers, we would be in a different place, but because you have a lot of people who are morally bankrupt they remain silent and pretend like that is the high ground. It’s not because your soul is not worth it a check. And if you are silent in the face of evil, that is the same thing as evil itself and God will not hold you blameless. I may not know a lot, but I definitely know that.
2:48

This is the correct response to what’s happening to Erika Kirk and what’s happening on the pro-Hamas Eurasianist slop “right.” And if more people have the courage to say this, I’m talking about people who are doing podcasts and who have lots and lots of viewers, we would be in a different place, but because you have a lot of people who are morally bankrupt they remain silent and pretend like that is the high ground. It’s not because your soul is not worth it a check. And if you are silent in the face of evil, that is the same thing as evil itself and God will not hold you blameless. I may not know a lot, but I definitely know that.

Insurrection Barbie

75,426 görüntüleme • 7 ay önce

.tobi lutke says most companies think about recruiting backwards: “My job is to make a company worthy for the best and brightest to work for. This is the part everyone skips. Everyone is like “We need a better recruiting team.” When you just need to be worthy of the kind of talent you would like to have. Talent eventually takes care of itself. There are not that many good companies to work for. There are not many companies that deserve the attention of people who are the most capable people, because those people have the option to start their own companies.”
1:15

.tobi lutke says most companies think about recruiting backwards: “My job is to make a company worthy for the best and brightest to work for. This is the part everyone skips. Everyone is like “We need a better recruiting team.” When you just need to be worthy of the kind of talent you would like to have. Talent eventually takes care of itself. There are not that many good companies to work for. There are not many companies that deserve the attention of people who are the most capable people, because those people have the option to start their own companies.”

David Senra

104,780 görüntüleme • 4 ay önce

Abby Phillip: “Why can't [Trump] see this for what it is, which is a very real thing, not a hoax, with real victims, and with a lot of people potentially involved in something, none of whom have been held accountable?” Scott Jennings: “Well, the hoax is Democrats and others who have gone on television and either implied or worse that he had something to do with it. There's not a shred of evidence that he had anything to do with it, but that's what they want people to believe. That's the narrative that they are trying to get out there.” “That's the hoax. He's never said what happened to them as a hoax. In fact, there seems to be some shards of evidence in here that Trump may have been one of the people that turned in Jeffrey Epstein, which is why Epstein, according to some of the documents, apparently hated Donald Trump. And so the hoax is not that it happened. The hoax is what people are trying to imply or worse—”
0:50

Abby Phillip: “Why can't [Trump] see this for what it is, which is a very real thing, not a hoax, with real victims, and with a lot of people potentially involved in something, none of whom have been held accountable?” Scott Jennings: “Well, the hoax is Democrats and others who have gone on television and either implied or worse that he had something to do with it. There's not a shred of evidence that he had anything to do with it, but that's what they want people to believe. That's the narrative that they are trying to get out there.” “That's the hoax. He's never said what happened to them as a hoax. In fact, there seems to be some shards of evidence in here that Trump may have been one of the people that turned in Jeffrey Epstein, which is why Epstein, according to some of the documents, apparently hated Donald Trump. And so the hoax is not that it happened. The hoax is what people are trying to imply or worse—”

RedWave Press

53,415 görüntüleme • 10 ay önce

Governor Greg Abbott argues that Democrats and the media are leaving out one crucial fact when they try to claim that Texas is finally on the verge of flipping blue: “What some people refer to when they talk about that is the concern about a lot of Californians or a lot of people coming from other states that are changing the voting demographics of the state of Texas. There's a part of that story that most people miss... Every year, there may be close to 100,000 people who are leaving Texas and moving to California. What I know for a fact is there are no businesses that are moving from Texas to California. So these people moving to California are not following their employer; they're choosing California politics over Texas politics. That ipso facto makes them a Democrat. And so what we have, we have a big exchange program going on where there are red conservatives from California moving to Texas, and blue Democrats moving from Texas to California. Yes, Texas is changing, but not to the extent that a lot of people think."
2:17

Governor Greg Abbott argues that Democrats and the media are leaving out one crucial fact when they try to claim that Texas is finally on the verge of flipping blue: “What some people refer to when they talk about that is the concern about a lot of Californians or a lot of people coming from other states that are changing the voting demographics of the state of Texas. There's a part of that story that most people miss... Every year, there may be close to 100,000 people who are leaving Texas and moving to California. What I know for a fact is there are no businesses that are moving from Texas to California. So these people moving to California are not following their employer; they're choosing California politics over Texas politics. That ipso facto makes them a Democrat. And so what we have, we have a big exchange program going on where there are red conservatives from California moving to Texas, and blue Democrats moving from Texas to California. Yes, Texas is changing, but not to the extent that a lot of people think."

Glenn Beck

101,585 görüntüleme • 25 gün önce

$2 plate. 5 hours of satiety. No bullshit. This is a single hamburger patty with butter. That’s it. No sides. No snacks. No “balanced meal” theatrics. Ground beef + salt + cold butter. Total cost: about $2. Macronutrients: 27/73 ground beef with extra fat on top. Result: I wasn’t hungry again for five hours. This is what I keep trying to show people. Carnivore, low-carb, ketovore, dirty carnivore, call it whatever you want… you do NOT need a second mortgage to eat this way. This is real-life carnivore on a tight budget. This is what healing food actually looks like when: • you work a full-time, physically demanding job • you’re on your feet all day • you don’t have time or energy to meal prep for Instagram • you’re neuro-spicy and decision fatigue is real I work 40+ hours a week. Not a desk job. Walking, bending, cleaning, lifting, moving all day long. I’m also writing a book. Running socials. Living real life. And I still eat like this. Cold steak? Done. Burger patty with butter? Done. Simple, repeatable meals that actually keep you full? Done. This is why people stay hungry all day on “diet food.” They’re under-eating fat, chasing volume, and wondering why willpower keeps failing. This plate is not glamorous. It’s not aesthetic. It’s not influencer food. But it works. And that’s the part that matters.
0:39

$2 plate. 5 hours of satiety. No bullshit. This is a single hamburger patty with butter. That’s it. No sides. No snacks. No “balanced meal” theatrics. Ground beef + salt + cold butter. Total cost: about $2. Macronutrients: 27/73 ground beef with extra fat on top. Result: I wasn’t hungry again for five hours. This is what I keep trying to show people. Carnivore, low-carb, ketovore, dirty carnivore, call it whatever you want… you do NOT need a second mortgage to eat this way. This is real-life carnivore on a tight budget. This is what healing food actually looks like when: • you work a full-time, physically demanding job • you’re on your feet all day • you don’t have time or energy to meal prep for Instagram • you’re neuro-spicy and decision fatigue is real I work 40+ hours a week. Not a desk job. Walking, bending, cleaning, lifting, moving all day long. I’m also writing a book. Running socials. Living real life. And I still eat like this. Cold steak? Done. Burger patty with butter? Done. Simple, repeatable meals that actually keep you full? Done. This is why people stay hungry all day on “diet food.” They’re under-eating fat, chasing volume, and wondering why willpower keeps failing. This plate is not glamorous. It’s not aesthetic. It’s not influencer food. But it works. And that’s the part that matters.

Queen of Carni

39,713 görüntüleme • 7 ay önce

"I don't think I could eat that much meat." THAT MUCH MEAT..... I've had this comment from friends when talking about carnivore. Just this week, I had two other friends who do carnivore have comments from their friends saying this exact thing. I once had a friend tell me that people probably don't think we eat a ton of meat every day, they just wonder how we could eat "only" meat every day. So, when I saw the comments my friends got on their carnivore posts, I followed along to see what people really think. What I found is that people actually do think we eat a lot of meat every single day. So, I'd like to clear up a couple things about carnivore: 1. Many of us don't "only eat meat." We eat a variety of animal-based foods. Red meat, chicken, seafood, pork, eggs. Dairy like plain yogurt, cheese, cottage cheese, kefir, etc. Some of us add coffee or tea. Some add avocado, kimchi, olives, or pickles to their meals. Some add herbs, or make tomato sauces for things like animal-based lasagna or pizza, etc. 2. We don't eat a huge slab of beef every day. People see some carnivores on social media eating 3lb tomahawk steaks and think we eat like that every day. We don't. Many of us eat less meat than we did before going carnivore. How? Because we're eating extremely nutrient-dense food and not loading our bellies with fiber and non-nutrient-dense foods. So our bodies are getting more nutrients and our appetites are much more satisfied. When our appetites are satisfied and our bodies are nourished, we actually eat less. Before going carnivore, I used to eat a diet that was heavy in plants and whole-food carbs. I'd add lean meats and low-fat dairy, whey protein powders and creatine, "health food" protein bars and shakes. Even with a diet heavy in plants with some lean meats, I still ate 1lb or more of meat daily. It was all chicken breasts, fish, canned tuna, and ground turkey. Every once in a great while, I'd grill a couple tri-tips or a steak. But it wasn't often. I'd wake up hungry and go to bed hungry. I ate all day long because I was constantly hungry, always had cravings, and my appetite never felt satisfied. My body lacked energy, I always felt bloated from all the vegetables, fiber, and carbs, and I never truly felt nourished. I increased my carb and calorie intake to see if it would help with my lack of energy, but it didn't. It made the bloating and sluggishness worse, I still didn't feel nourished, and I was still hungry. I would seriously have an extended stomach that was full, but my body would still feel hungry. I never understood it, until I went carnivore and fed my body truly nutrient-dense foods. Everything changed. The way I see food changed. On carnivore, I just follow my appetite and let my body decide when it's hungry. I don't force meals if I'm not hungry. So, I typically eat once a day. That one meal usually consists of around 8oz-12oz of beef with a few eggs. Sometimes, I eat twice a day. One meal usually has about 8oz-10oz of meat, the second meal usually has about 6oz. So, a total of 1lb for the day. Not only do I eat less than what I used to eat, but I spend a lot less money on food too. I've heard people question this way of eating a lot. They claim it's unsustainable or it lacks nutrients. They think we're eating, "That much meat." They don't understand that we're eating foods that have extremely bioavailable nutrients that the human body was actually designed to efficiently break down, absorb, and use. But, they can question and I'll keep sharing and answering. Until they try it for themselves, they won't understand the benefits we all have experienced with this way of eating. Our bodies aren't lacking nutrients. They're now actually getting nutrients. Big difference. **Here's a breakfast I sometimes make. Biscuits & gravy with eggs. Sausage gravy made with HWC and milk, no flour. Butter biscuits made with butter powder and duck eggs, no flour. Yum!
0:22

"I don't think I could eat that much meat." THAT MUCH MEAT..... I've had this comment from friends when talking about carnivore. Just this week, I had two other friends who do carnivore have comments from their friends saying this exact thing. I once had a friend tell me that people probably don't think we eat a ton of meat every day, they just wonder how we could eat "only" meat every day. So, when I saw the comments my friends got on their carnivore posts, I followed along to see what people really think. What I found is that people actually do think we eat a lot of meat every single day. So, I'd like to clear up a couple things about carnivore: 1. Many of us don't "only eat meat." We eat a variety of animal-based foods. Red meat, chicken, seafood, pork, eggs. Dairy like plain yogurt, cheese, cottage cheese, kefir, etc. Some of us add coffee or tea. Some add avocado, kimchi, olives, or pickles to their meals. Some add herbs, or make tomato sauces for things like animal-based lasagna or pizza, etc. 2. We don't eat a huge slab of beef every day. People see some carnivores on social media eating 3lb tomahawk steaks and think we eat like that every day. We don't. Many of us eat less meat than we did before going carnivore. How? Because we're eating extremely nutrient-dense food and not loading our bellies with fiber and non-nutrient-dense foods. So our bodies are getting more nutrients and our appetites are much more satisfied. When our appetites are satisfied and our bodies are nourished, we actually eat less. Before going carnivore, I used to eat a diet that was heavy in plants and whole-food carbs. I'd add lean meats and low-fat dairy, whey protein powders and creatine, "health food" protein bars and shakes. Even with a diet heavy in plants with some lean meats, I still ate 1lb or more of meat daily. It was all chicken breasts, fish, canned tuna, and ground turkey. Every once in a great while, I'd grill a couple tri-tips or a steak. But it wasn't often. I'd wake up hungry and go to bed hungry. I ate all day long because I was constantly hungry, always had cravings, and my appetite never felt satisfied. My body lacked energy, I always felt bloated from all the vegetables, fiber, and carbs, and I never truly felt nourished. I increased my carb and calorie intake to see if it would help with my lack of energy, but it didn't. It made the bloating and sluggishness worse, I still didn't feel nourished, and I was still hungry. I would seriously have an extended stomach that was full, but my body would still feel hungry. I never understood it, until I went carnivore and fed my body truly nutrient-dense foods. Everything changed. The way I see food changed. On carnivore, I just follow my appetite and let my body decide when it's hungry. I don't force meals if I'm not hungry. So, I typically eat once a day. That one meal usually consists of around 8oz-12oz of beef with a few eggs. Sometimes, I eat twice a day. One meal usually has about 8oz-10oz of meat, the second meal usually has about 6oz. So, a total of 1lb for the day. Not only do I eat less than what I used to eat, but I spend a lot less money on food too. I've heard people question this way of eating a lot. They claim it's unsustainable or it lacks nutrients. They think we're eating, "That much meat." They don't understand that we're eating foods that have extremely bioavailable nutrients that the human body was actually designed to efficiently break down, absorb, and use. But, they can question and I'll keep sharing and answering. Until they try it for themselves, they won't understand the benefits we all have experienced with this way of eating. Our bodies aren't lacking nutrients. They're now actually getting nutrients. Big difference. **Here's a breakfast I sometimes make. Biscuits & gravy with eggs. Sausage gravy made with HWC and milk, no flour. Butter biscuits made with butter powder and duck eggs, no flour. Yum!

The Carnivore RN

11,430 görüntüleme • 3 ay önce

.Naval: “The reality is that opportunities have never been more equal than now. Elon Musk and Jeff Bezos have the same iPhone you do. They don’t have some better version of an iPhone. They’re eating food that might be marginally better than yours, but it’s basically the same. You might even have a better diet than them. You probably have more time to go to the gym than them. They’re not immortal, and they’re not going to be—most likely, not at this time scale. So you have more youth than them. You have a lot of advantages over them. The wealth gaps are actually much smaller than people think. A lot of that is due to mass production, which comes from specialization, labor, and capitalism. But it’s very easy to overlook that and agitate—because that gets you higher in the status hierarchy with other monkeys. It makes you look like you’re fighting for noble causes and gives you status, which is really what people are craving these days. They’re craving status, not money or wealth. And status is a zero-sum game. So it’s kind of an evil game to play because there have to be losers for every winner. And the only way to win is by crushing somebody else down.”
1:00

.Naval: “The reality is that opportunities have never been more equal than now. Elon Musk and Jeff Bezos have the same iPhone you do. They don’t have some better version of an iPhone. They’re eating food that might be marginally better than yours, but it’s basically the same. You might even have a better diet than them. You probably have more time to go to the gym than them. They’re not immortal, and they’re not going to be—most likely, not at this time scale. So you have more youth than them. You have a lot of advantages over them. The wealth gaps are actually much smaller than people think. A lot of that is due to mass production, which comes from specialization, labor, and capitalism. But it’s very easy to overlook that and agitate—because that gets you higher in the status hierarchy with other monkeys. It makes you look like you’re fighting for noble causes and gives you status, which is really what people are craving these days. They’re craving status, not money or wealth. And status is a zero-sum game. So it’s kind of an evil game to play because there have to be losers for every winner. And the only way to win is by crushing somebody else down.”

Arjun Khemani

605,707 görüntüleme • 1 yıl önce

Running this page has opened my eyes to how many racists who hate white people we have living amongst us. It’s disgusting. I see on a daily basis, people in the comments banging on about slavery and colonialism. They don’t realise the luckiest day of their lives was being born in a western democracy. They have lived a life of privilege but like to be a victim. They are angry with white people moving into black countries hundreds of years ago. But perfectly fine with black people moving to white countries in the present day. They call it immigration when it’s them. They are in support of people being able to live wherever they want. Just not when it’s white people. That’s colonialism and it’s evil. They don’t realise they are everything that they hate the colonisers for. They take all the benefits of being here. But still hate us for it. They use history and things that didn’t happen to them as a scapegoat to be openly hateful towards us. In their own mind it justifies their racism so they can still hold the self righteous belief they are a good person. But when I see people like this. It restores my faith in immigration. It’s good to know that this can sometimes be the outcome. Not everyone is selfish and only care about their own race. There are plenty of people who care about us too. Plenty of people see it for what it is and stand by our side and I have nothing but respect for them. I wish everyone was like that. Thank you to this man for speaking out for us and showing common sense. Because when we say this, they call is far right racists and fascists. But in reality we are only human just like anyone else. Only we are taught to just accept this and eat shit and be happy. It’s double standards and this man is bang on it 👏👏
1:18

Running this page has opened my eyes to how many racists who hate white people we have living amongst us. It’s disgusting. I see on a daily basis, people in the comments banging on about slavery and colonialism. They don’t realise the luckiest day of their lives was being born in a western democracy. They have lived a life of privilege but like to be a victim. They are angry with white people moving into black countries hundreds of years ago. But perfectly fine with black people moving to white countries in the present day. They call it immigration when it’s them. They are in support of people being able to live wherever they want. Just not when it’s white people. That’s colonialism and it’s evil. They don’t realise they are everything that they hate the colonisers for. They take all the benefits of being here. But still hate us for it. They use history and things that didn’t happen to them as a scapegoat to be openly hateful towards us. In their own mind it justifies their racism so they can still hold the self righteous belief they are a good person. But when I see people like this. It restores my faith in immigration. It’s good to know that this can sometimes be the outcome. Not everyone is selfish and only care about their own race. There are plenty of people who care about us too. Plenty of people see it for what it is and stand by our side and I have nothing but respect for them. I wish everyone was like that. Thank you to this man for speaking out for us and showing common sense. Because when we say this, they call is far right racists and fascists. But in reality we are only human just like anyone else. Only we are taught to just accept this and eat shit and be happy. It’s double standards and this man is bang on it 👏👏

Around Liverpool

42,679 görüntüleme • 1 ay önce

ELON MUSK: “I’m very good at predicting the future. I’m not perfect, but I’m very good at predicting the future. My batting average is very high for a human. But this does have somewhat of a Cassandra effect, where people don’t believe that what I’m saying is likely to be true, because I can see into the future, not perfectly, but with a higher probability of success than most people, including things that people believe to be counterintuitive. Again, I’m not saying I’m always right. I certainly am not, but my batting average is very good. This does have a Cassandra effect, where people don’t realize that what I’m saying will come to pass. Maybe not exactly in the timing that I thought, but it will come to pass. History will write the verdict, but I think you will see that very little of what I’ve said is inaccurate. A supermajority of what I’ve said is very accurate and will come to pass unless there is some change in direction.”
1:29

ELON MUSK: “I’m very good at predicting the future. I’m not perfect, but I’m very good at predicting the future. My batting average is very high for a human. But this does have somewhat of a Cassandra effect, where people don’t believe that what I’m saying is likely to be true, because I can see into the future, not perfectly, but with a higher probability of success than most people, including things that people believe to be counterintuitive. Again, I’m not saying I’m always right. I certainly am not, but my batting average is very good. This does have a Cassandra effect, where people don’t realize that what I’m saying will come to pass. Maybe not exactly in the timing that I thought, but it will come to pass. History will write the verdict, but I think you will see that very little of what I’ve said is inaccurate. A supermajority of what I’ve said is very accurate and will come to pass unless there is some change in direction.”

DogeDesigner

560,171 görüntüleme • 2 ay önce

George W. Bush: People ask, how do you deal with pressure? Step one is to listen to people who know what they’re talking about. Surround yourself with people who are smart, not be afraid of smart people, but welcome them and listen to their voices. And I had a lot of smart people around me, a lot.
0:23

George W. Bush: People ask, how do you deal with pressure? Step one is to listen to people who know what they’re talking about. Surround yourself with people who are smart, not be afraid of smart people, but welcome them and listen to their voices. And I had a lot of smart people around me, a lot.

Clash Report

21,766 görüntüleme • 12 gün önce