My man needs to find Kinobody!!! He’s doing it all wrong 😑

Spot on analysis as usual. Dropping 8-12% body fat with a basic 400-500 cal deficit and he'll be looking very sharp.

He's not wrong!

3 workouts per week. Lots of walking. CAFFEINE. Sparkling water. The kino way >

Wtf is going on here? 😐

The bigger problem is clearly this guy is healthy and lean , you can tell he lifts and has an athletic body but social media thinks he isn’t lean enough or dad bod or fat when in reality there are a lot less men walking around with 15% body fat or less

Are there any pills 💊 that we dont need to lift at all? Only stay on coach and eat potato chips.

He also looks like he doesn’t train with intensity

Dialed

Fix you’re app.

Fiber and protein will fill you up with way less calories

💯🔥