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Negative thoughts run on a loop all day. This 3 minute reset changes what your brain looks for. Follow me then message the word UPSPIRAL for a map to retrain your brain and recreate your life. Your brain runs a search engine. It's called the reticular activating system. Out of

Michael Hunter

2,660 subscribers

15,841 Aufrufe • vor 2 Monaten •via X (Twitter)

Gesundheit & Wellness Wissenschaft & Technologie

Anya Rossi• Live Now

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32 Kommentare

Profilbild von MikePeery27

MikePeery27vor 2 Monaten

UPSPIRAL

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Keaton Aminvor 2 Monaten

UPSPIRAL

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Ricky's Momvor 2 Monaten

Inspired

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Max Fathomvor 2 Monaten

upspiral

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R Believer Kingdom of Godvor 2 Monaten

Up spiral Stop loop -Using the 3-minute reset to deliberately redirect (name Positive things happening) the RAS so it stops prioritizing negative thoughts. • Treating the RAS like a search engine you can reprogram by changing your focus.

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UPSPIRAL

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Upspiral

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UPSPIRAL

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Linda Zifervor 2 Monaten

UPSPIRAL

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Up spiral

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Upspiral!

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UPSPIRAL

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VGwydionVvor 2 Monaten

So, if someone has been traumatised by loss and they keep running that loss will the system unthinkingly grow things passively - what health aspects can then result from this ?

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عدنان الطّويلvor 2 Monaten

Up spiral

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UpSpiral

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Unspiral 🎶

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Unspiral

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upspiral

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UPSPIRAL

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Inspired

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Up spiral

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UPSPIRAL

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UPSPIRAL

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Upspir

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Spiral

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I spiral

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