Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

New PR 265 lbs Heel elevated front box squat. +10 lbs from last week. I'm getting proper shoes for these lifts. The slant board was missing so we improvised. I'm training to dunk: > 49 yrs old >6’0” >180 lbs > standing reach: 91” (7’7”) > basketball rim: 120”...

198,748 Aufrufe • vor 28 Tagen •via X (Twitter)

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Is strength important for speed development? Here’s my take ⤵️⤵️ For context — this is me cleaning 295 lbs at 167 lbs body weight and I credit my abilities in the weight room largely for helping my collegiate career flourish the way it did However… We can’t lift at the expense of speed training and development What that means is when we enter the weight room we can’t do so with blinders on acting as if the only thing in the world that matters is that weight training session or improving your 1RM YES… you need force to move your body through space YES… that force needs to be high relative to your body weight BUT… you must be a skilled mover to apply said force in the right positions, at the right times, with the right vectors for it to mean anything While important to holistic athletic development, we’ve got to stop acting like strength is the ultimate differentiator in speed Lot of “weak” athletes will blow your doors off in sprints Lot of “strong” athletes get folded in speed & power sports Go into the weight room with the idea that you’re complementing your speed and athletic development… not superseding it If your legs are so beaten and broken down from lifting heavy you can’t train for 2-3 days without excessive risk, you’re doing it all wrong. Just some perspective from someone who once pursued 1RMs to no end while my track times stagnated… and then was enlightened by world class coaches who lifted within the context of my sport to take me from a college tryout to D1 All American What’re your thoughts? Let’s discuss in the comments!

Brendan Thompson, PT, DPT

76,004 Aufrufe • vor 2 Jahren

Bit of end of cycle / start of year testing AKA gym yap Front Squat 140kg: Very happy with this given I've only been back squatting for 9 weeks, and that's the longest cycle I've been able to string together in like 5+ years. I can technically call this a PB since it was beltless, sleeveless and less fat bodyweight so over the moon here. Backsquats of any nature keep tweaking my lower back so gonna stick with fronts for the rest of the year. Bench 140kg: Ive done this a lot in the last 10 years, but I was always 105kg bodyweight or more. So to do it at 97kg is a big win. Pressing power has been feeling horrible for the last year or so and I couldn't figure out a good programme, so happy that it's finally clicked again. Deadlift 200kg: Tweaked my lower back 3 times last year and put a lot of effort into fixing it up and strengthening it. 200 was easy so I did attempt 220kg but as soon as it left the ground either I would have failed or had a 10 second grind on my hands so decided to just not risk it. Goal for last year was to get healthy enough to be able to train the deadlift again and I achieved that so despite being far from my best of 262.5kg I've very pleased Ive been able to get to a position where I can train it again without headaches or lower back tweaks. OHP 80kg: Haven't trained OHP in a year or more, and stopped doing behind the neck press 3 months ago when I started benching more, so just wanted to do this for fun. Bit off my best of 95kg but its funny how much strength you retain without even doing a vertical press. Cutting down to 90kg again over the next 2-3 months then will see where I can take these over the rest of the year. No real numbers in mind, just happy to be able to train hard.

Reisshub

19,040 Aufrufe • vor 9 Monaten

Thank you Bryan Johnson. Jefferson is amazing. I will try to summarize the general dunk formula right now: 1. Height is a huge factor 2. Genetic jumping starting point 3. Age and injury history Then I would say 2 main things go missed: 1. Not being able to palm a ball is a huge barrier - not only to putting the ball through the rim, but holding back the JUMP INTENT itself. A small or foam ball (and even low rim if needed) can be a breakthrough to BECOMING A GOOD JUMPER. Getting well up over the rim is the first step and you can get better quality jumps without holding a ball. 2. A full squat. Think Wemby, 7+ feet tall, no chance genetically to be an Olympic weightlifter but then the top Olympic weightlifter of all time, pound for pound, is like 5’5” and no chance blocking Webmy’s dunk - and so FULL SQUAT tends to go missing! It gets overlooked. But I’ve seen NOTHING come close to how much it SUPPORTS dunk goal, because it strengthens legs AND KNEES. It’s almost like the worse you are at full squat, the more potential is waiting for you. For dunking, knee is NOT #1 power but knee PAIN is #1 BARRIER. Even in pro dunking you’ll now find the majority full squat. I personally coached many of them 8 years ago and it changed dunking, behind the scenes, forever. I’m not saying to work through pain. Here and on a weekly basis I post pain-free full squat strategy. 3. Similarly, seated calf machine goes underrated for extra Achilles support. So if we recap: Dunk is largely your starting point you can’t do anything about. But you can do a LOT with uninhibited jumping - that means neither ball nor knee pain or Achilles pain holding you back. Then, yes, any other power method is valid and can further boost! Doesn’t help that from 1970s to today, in many textbooks, “NO KNEE OVER TOES / NO FULL SQUAT” was forced on millions of students, despite no long-term research, which now shows that mistake.

KneeOverToesGuy

70,740 Aufrufe • vor 1 Monat

As for the heart, it bleeds.. As for the mind, it is broken and as for the soul, it no longer desires anything🥺 My friends and loved ones, this is your friend Mo, and this is a new update.. My area was subjected to a barrage of airstrikes. They bombed a building about 150 meters away from me. I was taking care of my plants and cats. Suddenly, without any warning, a violent bombardment occurred. Hundreds of shrapnel fell around me. One of them was enough to kill me. The shrapnel, as you can see in the picture below, is small and sharp, and when it hits the ground, it is as hot as embers... I survived this time too.. The question is how many times do we have to survive.. Unfortunately, 12 victims fell in this raid. I saw the victims with my own eyes, but I did not see 12 bodies. I saw body parts. They were all torn to pieces due to the force of the explosion.😭😭.. When these explosions happened, the cats were around me and then they ran and started running like lightning. Damn this war. I don't understand what these little ones did wrong😢🥺😡😡 What I saw and what we are going through made me feel depressed... My body started to take revenge on me and it became clear... I no longer take care of myself, I don't sleep well, I don't get enough rest during the day, I don't take care of my health... I keep everything inside my heart and try to smile.. I'm back to what I was... long silence, avoiding talking, staying up all night when it's dark, and wanting to be alone... My dear friends, with the ongoing land, air, and sea bombardment, the crossings have been closed for two months. They are preventing food from entering Gaza. Famine is intensifying in Gaza. People are eating turtles and tree leaves... Even water supplies have been cut off to Gaza... Life here is hell: death, destruction, hunger, thirst, no food, no water, no medicine...and the prices are ridiculous.. What we used to buy for $10 we need $100 to buy it Forced evacuation orders continue to be issued from one area to another every day, increasing the suffering of the displaced.. My friends and loved ones, the interaction and support are no longer what they once were. My situation is at its worst since the beginning of the war. I have never experienced worse circumstances. Your support helps me endure this genocide.. I am so grateful to everyone who makes life better with their words, small actions, and unexpected initiatives. Thank you to those who make my days with your kindness. I love you all, my friends.

help cats

44,294 Aufrufe • vor 1 Jahr

If just getting bread is humiliating, then it is an honor to die of hunger.. Those who revolt because of hunger will inevitably remain silent if you throw a piece of bread at them, but those who revolt for dignity will not remain silent until they have dignity... We are people seeking peace, and in return they are fighting us by starving an entire people. Isn’t this collective punishment? My dear friends and loved ones.. Famine is still killing Gaza day after day, and prices are becoming more insane day after day, so people are inventing a new way of living every day.. In the video below, people ground lentils and made flour from them because lentils are available in abundance.. In the other video, people use pasta with flour to make the flour last as long as possible.. The third video is exactly what happens to me.. Where we have old, spoiled flour whose expiration date has passed, we purify the insects from the flour.. It is better to do this than not eat... Last year, we made flour from barley, corn, and fodder that was used to feed birds and animals. This time, the alternatives are different.. The problem is that all of these are last-ditch attempts to survive. We are using alternatives now and using corrupt supplies. This will not last long... O coming days passe over us by in peace. Our hearts are tired and the war has exhausted us.. What I feel is.. An unknown future, severe depression, a sad reality, loss of passion and excessive thinking.. Believe me, my friends, when I go to the gym, my goal is not to get muscles or a fit body... I go there to fight depression... My friends and loved ones.. The aerial bombardment still does not stop day and night.. and there is still a ground invasion in the Shuja’iya neighborhood.. Al-Shujaiya neighborhood is 2 km or 1.5 miles away from me.. Every night they advance a little and then retreat a little.. The army is making statements that they will expand the military operation very soon. This means that my region is next😔😔 I am still here for my cats, providing them with care and I will never let them down. Although food is scarce, it does not matter. I will not hesitate to search more and more every day for food for them. These are souls, and they are like my children, Ayman and Julia... My friends and loved ones, I must be prepared for any upcoming invasion of my region. If bad guys invade my area, I won't be able to search like I do now.. Any support is greatly appreciated and helps us face these difficult times.. With your support, I will buy what I can to confront these conditions. Who knows, maybe we won't be able to eat it... I hope I'm wrong, but I think things are very, very bad.. Thank you to everyone who supported me and illuminated my way in the darkest of times #GazaForcedFamine #GazaUnderAttack #GazaNeedsBread #GazaGenocide #GazaStarving

help cats

139,033 Aufrufe • vor 1 Jahr

I began my art journey in 2002 as a mature student, applying to Leith School of Art for their portfolio preparation year and then to Edinburgh College of Art for the 5 year MA Fine Art program. I was 38 years old at my graduation. My classmates called me 'Grandpa Jones', seriously. 😂 I spent the next 7 years working 3 or 4 jobs/100+ hours a week (waitering, art tutoring, charity director, Airbnb host) so I could pay for my very expensive painting habit and paint enough for an annual solo exhibition (that I had to organise and pay for myself for most of them as no commercial galleries were interested in QR code/AR tech infused paintings)... and every year but one I lost money. I was my accountants biggest loser over and over and over. 😅 So, from 32 to nearly 50 years old with my art career being a horrendous detriment to my financial future I questioned my life decisions... daily. But I never gave up. In fact, it was the opposite. With every rejection letter, with every let down and disappointment, with every financial loss, with every exhibition that didn't sell enough to even cover the costs of paint, canvas and framing, I pushed even harder. I worked even harder. I looked for new ways to differentiate myself from all the other artists around me and I invested everything I had into me and my future. Fortune favours the brave. If you're willing to put in the time, the work and the risk you will be rewarded. It may take 5 years, 10 years, 20 years or more but eventually, if you keep working and taking the risks that the rest are not willing to take (creatively and financially) you will succeed. Don't blame others for your failure. Take the knock backs, take the disappointments, take the rejections, and use them to drive you. If you are willing and able to commit 100% for however long it takes, you will succeed. This is a fact and I'm proof of that. Stop listening to the FUD, stop listening to those who don't believe in you. Show them how wrong they are. Again, it may take years, even decades, but fortune favours the bold and this is undeniable. Will you give up or will you keep pushing, learning, growing, expanding your ideas and your creative output? If you are, I look forward to seeing what you're doing, what you're creating and where you'll be in the next few years and beyond. Comment below and then connect with me in 2 years and tag me. I want to see how many of you will still be here working, grinding and creating art regardless of bear or bull markets. Artwork: EthGirl - Genesis NFT & collab with the great ᗩᒪᎧTTᗩ ᗰᎧᑎEY❂

Trevor Jones 🎨

10,591 Aufrufe • vor 3 Jahren

I just sold my startup Talknotes for $200,000 on acquire.com 💸🤯🤩💰🥳🎉 I launched it last August when I was looking for an idea I could grow with paid ads, and made a MVP in one week. I took it from $0 to $7500 MRR in just 11 months. 👉 Here is how I grew it from zero: 💡 Idea: I got the idea when I tried to write a tweet using Google Doc's transcription tool, but it was terrible. And I was pretty sure I wasn't the one too lazy to type. So I made my own solution, and Talknotes was created. The audience is pretty broad so it was a perfect fit for Meta ads However… ✅ Validation: My rule is to only reinvest what the project generates, so, no ads until I make enough cashflow ❌ Listing on startup directories + a few Twitter sales generated $700 after 10 days. Yes, it's not much, but more than enough to show there is interest in the product and tell me to keep working on it 🤩 I started adding the features users requested, but the launch effect started to wear off and daily revenues quickly went to $0 after a few weeks 🫥 I got depressed and almost gave up on the app... 😔 But luckily, my friends and Dan Kulkov pushed me to continue And I'm glad they did because In October, I launched on Product Hunt 😸 and it blew up 🤯 It got Product of the Day and reached $1500 MRR thanks to the media coverage 🚀🚀 Until then, everything was done using vanilla JS/CSS/HTML + Node for back end. It's simple and easy, but I saw the limitations, so I remade the app using Nuxt to make it easier in the future 🏗️ (thanks to @blackevilgoblin and Piotr Jura for the content/courses! Tim Bennetto as well for the basics!) After that, I took a break and then launched ads on Facebook. The strategy is simple: Catch people's attention, and show them how the app can help them improve their life. No need to over-complicate 🙅‍♂️ Making good creatives is 80% of the job when doing ads on Facebook, most of the technical stuff is done by AI now. Thanks to the boost in traffic, I implemented a feedback loop: 1) Get new users 👥 2) Learn to know them with the onboarding form 💬 3) Make more ads based on the data you get from onboarding 📝 And it completely blew up. MRR doubled in ~2 months However... In May, I had a bad burnout 🥵😩 Multiple bugs slipped into the app, and I had to spend 2 days fixing everything in an emergency while revenues plummeted. This completely fucked me up mentally and had a hard time working on the app after that ( 💀💀 So I decided to list it on acquire.com and made a Twitter post ( I listed it for $200,000, a pretty low price considering the revenues and fast growth. I could have gotten $300,000 if I accepted payment over time, but $200,000 today is better than $300,000 tomorrow for me. 🚨 The process went smoothly until we tried to use Escrow, which almost fucked up the whole deal. (details: I got extremely lucky because the buyer really wanted to buy the app, but this could have ended the deal. We had to wait over a week to get the money back from them, even tho they said they already refunded it. But luckily, after threatening them, they sent it back the next day 🙃 The buyer finally got the money back, I transferred every asset to him, and he sent me the wire. With the profit made from the app + the sale, and other projects, I'm 30% away from being a millionaire 🤯 With this amount, I can pretty much retire in Asia if I want to. But that's just the beginning, I’m going to launch new projects soon! 🚀 But before that, I need to take a real vacation and detox. My brain is completely fucked up by those last 2 months. I gained weight, and got brain rot from scrolling all day waiting for the acquisition to move forward 💀💀 Surprisingly, doing absolutely nothing is 10x more exhausting than working 15h per day 🥱 Now, all this might sound like an overnight success. It is not ‼️ This is the result of 7 years of failure and working like a madman. I launched over 40 projects in those 7 years, and most of them failed. But a few took off, and that’s all I needed All those weeks working 15h/day without weekends and vacation feels soul-sucking when you don’t see the end, but this is what took me there You only need to win once to snowball everything. Work hard, focus, fail a lot and keep shipping fast. 🚀🚀 Thanks to you for reading until here, and thanks to everyone who supported me 🤞

Nico

458,682 Aufrufe • vor 2 Jahren

This post about bench press safety escaped containment and got a lot of people commenting in disagreement that safeties/spotter arms would've saved him. And in truth, my language below was a little too absolute: safeties MIGHT have saved his life (though even if so, would not have prevented all damage), but it's far from certain that they would have, so I stand by the overall sentiment. I will explain in detail below. The spotter arms have to be set below the top of your arched chest or else they’ll interfere with every rep - you'll clang the bar on the safeties, which not only severely interrupts proper technique and performance, but can also be potentially injurious in its own right as the clanging against the safeties takes you out of the rhythm of the rep and leads to uneven and chaotic force application demands mid-rep. The safeties can’t be set a mere milimeter or even a half inch below the chest: both because most racks have 2-3 inch hole spacings that don't allow such finely calibrated setting, but even if they do - also because as a gross movement pattern, not a fine movement pattern, you can’t control the movement of the bar precisely and accurately enough not to clang the safeties if they’re so close to your chest. Human beings performing gross movement patterns simply lack such fine control: on heavy sets, the bar might be slightly uneven on one side, you might lose a touch of your arch over the course of the set, etc... and end up clanging the safeties anyway, if they're set so close to the top of your arched chest. These issues are not form errors that can be prevented with proper training, but are inherent limitations in the human capability to control gross motor pattern movements at a heavy weight. Thus, the safeties have to be far enough below your chest in order to not interfere with the set itself, such that they can’t possibly catch the bar before it hits your chest in the case of a sudden catastrophic drop. The proper placement for the safeties is far enough below your chest so as not to interfere with the normal execution of the set and so the bar never touches the safeties at all during the set, even with the inherent human limitations of gross motor pattern control. But high enough such tha - if you find yourself unable to successfully press the bar to lockout - you can bring the bar under control back down to your chest, exhale and drop your arch, and the bar will ideally now rest on the safeties instead of your chest and you can crawl and slither out from under it. Worst case, you can roll the bar slightly upwards and the safeties will soon take it, well before it would lie on your neck. I have an example of using the safeties this way in the video below, with 485 lbs. The ability to set this position with precision and accuracy depends on the equipment you're using: Some racks/benches have 1 inch spacings for this purpose, which is excellent and allows greater precision in safety placement, but most common racks have 2-3 inches between holes and thus people must often have the safeties a little lower than they'd ideally be. The main point is the proper use and purpose of safeties in the bench press is not really to catch a very rare catastrophic sudden drop onto your chest, but to allow you to survive the much more common situation of a normal failed rep. Could they theoretically save your life in such a situation where you drop it? Yes, they might. They won't stop the bar before it hits your chest but they might reduce the impact by stopping the bar from going further down and reducing the impact. This may or may not save your life in this rare catastrophic drop situation - it's good to have them there, set up anyway, but it's far from a sure bet. The most important things you can do are to learn and practice good technique, which involves stiff wrists in a very slightly bent back position, and thumbs around the barbell - NO SUICIDE GRIP. The safeties won't catch the bar and stop it from hitting your chest, so it's best to reduce the chances of dropping the bar on your chest from almost zero to even closer to almost zero. I've been bench pressing regularly for well over 20 years, always put my thumbs around the bar, and have never dropped it on myself. Nor has anyone I have coached to the best of my memory, over tens of thousands of sets and hundreds of thousands of reps. I have used safeties to successfully avoid getting trapped under the bar after a failed rep. In the video below, I tweaked my pec while pushing through a rep at 485 and had to set the bar on the pins to avoid getting trapped under it. This kind of situation is the primary use for the safeties. It's good to have them set up regardless - they might indeed save you if you somehow still manage to drop the bar, but they also very well might not.

Deep Squats, Shallow Thoughts

924,853 Aufrufe • vor 10 Monaten

🚨PREPARE FOR A -20% MARKET DROP: Everyone thinks the Iran conflict is an oil story. It’s not. Let me explain what this is really about. The Strait of Hormuz has been closed for 8 days. Markets are focused on crude prices. That’s the wrong variable. The real cascade nobody’s mapping: 92% of the world’s sulfur comes from refining oil and gas. Close Hormuz, you don’t just lose 20 million barrels of crude per day. You lose the feedstock for sulfuric acid m, the single most produced chemical on Earth. Sulfuric acid is how we extract copper. How we extract cobalt. Without it, you can’t make transformers, EV batteries, or the substrates inside every data center on the planet. One chemical. One feedstock. One 21-nautical-mile chokepoint. It gets worse. Qatar ships 30% of Taiwan’s LNG through Hormuz. Taiwan has 11 days of reserves. $TSMC, the company making 90% of the world’s advanced chips, draws 8.9% of Taiwan’s entire electricity grid. No gas → no power → no chips. Then food. 33% of global nitrogen fertilizer feedstock moves through that same strait. Half of all humans alive exist because of synthetic nitrogen. Sulfur. Semiconductors. Food. Three supply chains. One chokepoint. Zero domestic alternatives at scale. The economic math from here: Oil holds $80-100+ per barrel if closure persists beyond weeks. Inflation climbs 0.5-1% above baseline. Fed delays rate cuts, 1-2 reductions instead of 3. GDP growth slows to 1.5-2%. Stagflation risk over the next 3-6 months is real. S&P/Nasdaq: 5-10% correction base case. Tech/growth down 10-15% on higher yields and risk-off. Energy and defensives up 5-10%. Market is currently pricing a 4-week conflict duration. If this extends? 15-20% drawdown. What I’m watching: The US objective isn’t just degrading Iran’s military. It’s economic strangulation, destroy the refinery infrastructure, induce blackouts, impair logistics, accelerate regime instability without a full ground invasion. The short-term pain is intentional and accepted. The strategic calculus: weaken Iran’s ability to project power, sever proxy support, and neutralize a nuclear threat permanently. China feels this differently. Iran was supplying 1M+ barrels daily of discounted sanctioned crude. That’s gone. Now Beijing is forced into costlier alternatives while already under U.S. economic pressure. This isn’t about oil. Oil is just the vector. The real targets are the supply chains that run through it. How I’m positioning into this: If this escalates and markets reprice, here’s my expected drawdown map on BETA stocks: > $ASTS, -15 to -35% (beta amplification, rate sensitivity in space telecom) > $IREN, -20 to -30% (rising energy costs crushing margins) > $CIFR, 15-20% (rising energy costs crushing margins) > $AMPX, -15 to -30% (cobalt + sulfur supply chain disruption hits batteries hard) > $RKLB, -10% to 25% (higher yields compressing aerospace valuations) > $ONDS, -10% to 25% (industrial wireless demand slowdown in tight credit) > $NBIS, -5% to 20% (AI cloud risk-off but lower beta buffers the downside) > $KRKNF, -5% to 15% (low beta, robotics holds relatively well) > $OSS, -5% to 15% (hardware stability, limited tech sector contagion) I still hold cash. That cash exists for exactly this scenario. My plan: I don’t hold enough cash as of now, which is why my strategy will be to buy the hardest-hit names on the way down, DCA monthly through the pressure, and let the timeline work. If this plays out as I expect, escalation through summer, then resolution, the relief rally sets up Oct/Nov. That’s 7-8 months of accumulation before the market re-rates. The biggest mistakes in geopolitical dislocations are panic selling and waiting for the all-clear. By the time the all-clear comes, the move is already over. Note: This is not financial advice.

Black Panther Capital

1,747,733 Aufrufe • vor 7 Monaten

10 things I can’t quit thinking about after ETHDenver: 1. Convergence = here. Devner didn’t feel like an ETH conference, but more like an AI + crypto + TradFi + techno-philosophical conference. The convergence is true and real and accelerating. 2. Most corporate jobs suck ass. 40 years at a desk working on the same thing? Pure dystopia. We need fluid movement between passions, projects, people. DAOs are a massive step in that direction, but now AI is giving individuals the means to spin up their own massive businesses… there’s also this notion floating around that we can launch a product or contribute to a protocol or a DAO in a way that sets us up for life rather than slaving for decades at the golden teat of a paycheck. It's a massive win for human flourishing, passion and excitement. 3. oRaNgE cOIn. Bitcoin came up far more than I thought it would. Even $ETH ICO buyers/gigawhales talked about how bullish they are on it. The question is no longer whether $BTC will survive but rather how much exposure you should have. Orange coin has truly “up-leveled” or “transcended” to become something people simply can't ignore. 4. Founder quote that hit me like a truck: "We overengineered our project and under-engineered our story." In a world where AI flattens the app creation process, only your mindshare matters. (forgot to write down who said it 😅... chime in in the comments if you see this) 5. “Keepers of truth.” AGI will be able to fake literally anything. In such a world, blockchains become the “keepers of truth” bc they can be used to indisputably verify anything. This isn't just another use case. It means crypto will one day touch everything on earth. h/t Sreeram Kannan's talk at Open AGI. 6. Conference model = broken? Empty mainstage talks were the result of hundreds of side events that siphon off attention. This is happening more and more at every conf I go to. Not sure what the fix here is? Maybe the organizers should be way less centralized… rent a massive venue with tons of flexible spaces that can evolve in real-time… more Zuzalu, less CONTROL and top-down decisions. 7. Current blockchains r too dumb. AI must integrate more directly into the crypto tech stack. Ultimate vision is every hominid should be able to deploy whatever app they can dream up using natural language… this could lead to an giga-explosion of innovation and cool-ass experimentz. h/t Ritual and others 8. Crypto vs. Stripe API. Will we just give agents credit cards or will they prefer crypto wallets? One payment method can be censored. One cannot. Guess which wins? 9. $$$$ infusion. Dozens if not hundreds of projects around the world r sitting on massive treasuries bc they needed it as an insurance policy in case they had to do battle with the SEC. With the changing regulatory sitch, hundreds of millions of dollars (probably billies) can now be used to ship, build and accelerate. 10. Robots in chains? IRL robots made appearances at several events (one was drawing caricatures of passersby). Talked with frens about how we’ll bring them into our homes soon. That leads to crazy questions like “how do we keep them from getting hacked and killing us or blowing up like pagers?” “Will we be ok sleeping in the same room with them? Or will we lock them in the shed with chains?” Absolutely insane to think about… but productivity gains will overshadow all those doubts and human fears imo. De bots are coming whether you want them or not. I for one can’t wait to see zerebro embodied… in the meantime, I got to see him DJ his first show 👇🔥 Anyway, I'm sending love to all of you denverites, futurists, builders, dream dealers, and merchants of hope. Build something that makes this world better, freer, more beautiful and true✊

redphone ☎️

52,930 Aufrufe • vor 1 Jahr

BILL GATES WHERE THE ART THOU?! I hope you're watching the Tesla Semi event tonight... Tesla opens the Semi factory tonight at 6pm PT, live on 𝕏. In 2020 Bill wrote that an electric 18-wheeler would probably NEVER work. "The problem is that batteries are big and heavy. The more weight you're trying to move, the more batteries you need to power the vehicle. But the more batteries you use, the more weight you add, and the more power you need. Even with big breakthroughs in battery technology, electric vehicles will probably NEVER be a practical solution for things like 18-wheelers. Electricity works when you need to cover short distances, but we need a different solution for heavy, long-haul vehicles." BTW, he also bet against the company... he shorted $TSLA. In 2022 Elon texted him and asked if he still had a $ half-billion-dollar short position against Tesla. And he did. On December 17, 2025, Elon said that short was about 1% of Tesla's shares, and that it might have cost Gates over $10 billion by now. Elon even once said Gates told him in person, at Giga Texas, that a long-range Semi was impossible. The Tesla team has been grinding over the years as people gave up on the Tesla Semi program... every year it slipped, more of them walked away. In The Master Plan, Elon wrote the goal down on July 20, 2016... Tesla was NOT going to stop at cars. Heavy trucks had to go electric too, bc that is where a ton of the fuel actually gets burned. The team showed the Semi on November 16, 2017 and PepsiCo took the first ones in December 2022, hauling real freight with them ever since. And tonight they are opening the factory. The building is 1.7 million square feet, next to Gigafactory Nevada. Tesla sized it for up to produce 50,000 Semis a year. And Dan Priestley has said there will be many thousands by the end of 2026. So here are the facts. 1/ Standard Range is about 325 miles. Long Range is about 500. Both of those are at a full 82,000 lb load. 2/ It uses about 1.7 kWh per mile. A diesel Class 8 usually gets around 6 to 7 miles per gallon. A gallon of diesel holds about 38 kWh of energy. At 7 mpg that is a little over 5 kWh of fuel burned every mile. The Semi uses 1.7. The diesel is burning about 3 times the energy to move the same freight. 3/ The long range truck can take up to 1.2 megawatts. Tesla says about 60% of the battery comes back in 30 minutes. That is a driver’s required break, and on the 500-mile truck it is on the order of 300 miles. There is also a 25 kW outlet on the truck, so a refrigerated trailer can run off the battery. 4/ After the driver, fuel is one of the biggest bills a fleet has. $4 diesel at 7 mpg is about 57 cents a mile. Electricity at 15 cents a kWh and 1.7 kWh a mile is about 26 cents a mile. The direction is a lot less $ money per mile, and the price of electricity does not swing around the way diesel does. You also drop the oil changes, the diesel exhaust fluid, and the emissions equipment that keeps parking diesel trucks in the shop. Regenerative breaking slows the truck down, so the brakes last longer. It's clearly a financially better decision for businesses. 5/ Medium and heavy trucks were 23% of US transportation emissions. Transportation was the largest source of America’s direct emissions. These trucks are a small share of the vehicles, yet a huge share of the fuel. Take one diesel doing 100,000 miles a year at 7 mpg. That is about 14,300 gallons. The EPA puts about 22.5 pounds of CO2 in a gallon of diesel. Call it 145 metric tons a year, out of one tailpipe. The Tesla Semi also has no tailpipe, no diesel soot, no NOx on the street next to the warehouse, the port, or the school by the highway. A diesel is stuck burning diesel for the rest of its life. 6/ 800 kW is about 1,070 horsepower, from three motors. A lot of diesel tractors are 400 to 600 horsepower, and a full trailer makes them crawl on a grade while cars stack up behind. The Tesla Semi has the power to keep its speed. Tesla says those three motors can also catch a jackknife. The battery sits low, which makes the truck harder to roll. And Tesla Semis are designed for autonomy. 7/ PepsiCo has been running Semis since December 2022. Einride ordered 500, starting this month, across California, Texas, New Jersey, Illinois, and Georgia, including Amazon freight. This week ZET SCALE, a shipper group with Microsoft and PepsiCo in it, picked Tesla as the primary truck for a program of up to 2,500 electric Class 8 trucks. Tesla’s own account said 2,500 Semis. Kenworth, Volvo, and RIDE are also named in that deal, so the split is one of the things to listen for tonight. IMC ordered 50 for California port runs. DHL and ABF already bought after real pilots. Semis spotted at the factory today already had customer logos on them - PepsiCo, US Foods, DHL, Einride, ABF, IMC, WattEV, OK Produce, and more. So Bill, I hope you’re watching tonight. The truck you said would probably NEVER work is now getting its own 1.7-million-square-foot factory ready to be built at scale. The debate over whether an electric 18-wheeler can exist is over. Now the question is how big this gets. And knowing Tesla, the Semi we see today is probably only the beginning.

Teslaconomics

30,393 Aufrufe • vor 18 Tagen

EXODUS: Help Darren Stallcup Move Out Of San Francisco After dedicating the best years of my life to save San Francisco, I have made the heartbreaking decision to leave this great beautiful city behind. I did the best that I could every day and I know so many honest good caring San Franciscans out there are hurting just as much as I am and I've met so many of you who desperately want the same healing and recovery for this city that I do... The truth is... the daily chaos, lawlessness and human suffering on our streets are not accidents but a deliberate result of a cruel, sick game engineered by corrupt politicians and non-profits who benefit from the suffering of the less fortunate. I don't hate everyone who votes differently or works in non-profits... there are plenty of decent people trying to help, but far too many bad apples in the Democratic party are working hand-in-hand with these organizations to keep the crisis alive. I'm infuriated by this broken, predatory system that devastates the vulnerable, attacks those trying to help and enriches those who have blood on their hands... all on the taxpayers dime. That's why I'm done playing along and refusing to sacrifice my life to their endless failure. Yet even as I leave, I'll never stop fighting for the less fortunate by demanding secure treatment beds, real enforcement against fentanyl dealers and sober housing that actually saves lives instead of enabling death. I can continue my art, music and citizen journalism in another city that is cleaner, safer and dare I say more friendlier to me, a conservative Patriot who loves our great beautiful country. Day and Night I walked these streets up and down the block, handing out food, clothing and blankets to the less fortunate while listening to their stories. Through citizen journalism, I documented the homeless crisis on the ground, sharing videos and photos to raise awareness. I spoke passionately at City Hall meetings, demanding accountability from leaders who seemed indifferent. I appeared on national and international television to share my story with the world about the fentanyl genocide devastating our city. Today, with a heavy heart, I regret to inform our community that I am relocating to a safer area outside San Francisco. I can no longer tolerate the chaos and stress of day to day survival in this city. It has taken an undeniable toll on my physical, mental and spiritual well being. Our corrupt and incompetent local and state leaders have deliberately enabled chaos on San Francisco's streets, creating a perpetual crisis that funnels billions of taxpayer dollars into the hands of corrupt non-profits and organizations. These entities thrive on the suffering of the less fortunate, profiting from endless contracts for shelters, outreach programs and harm-reduction initiatives that fail to reduce harm or homelessness. Harm reduction is causing more harm. Progressive policy is making everything progressively worse. I am done being a guinea pig in their social experiment. Year after year, billions have been spent, yet the humanitarian crisis has only worsened, with more tents, more overdoses, and more despair. Fentanyl overdoses are on the rise, homelessness numbers are climbing and our public spaces have all but deteriorated, all while the same politicians get elected year after year. It is a calculated system of human suffering and I am done living through the nightmare every single day. I've been documenting the truth about San Francisco's streets for years, but as I prepare to leave for good, this frontline perspective might go with me unless I am able to find a nice small town where I can continue my work from afar. If my story has ever opened your eyes or fueled your fight, I ask you to show love to my journey. My work in our community began with a deep compassion for those suffering on the streets and I poured my energy into helping the homeless directly. My home burned down to the ground, I know what it's like to have nothing and work your way up from rock bottom. Every day, more people overdose and more people show up in San Francisco from all over the country. It's a never ending cycle. I have lost too many family and friends and I refuse to be next. I am profoundly tired of the fentanyl genocide that has turned my once beloved city into a hell hole. I have seen one too many open air drug markets, claiming thousands of lives each year. The drug dealers operating freely, the human feces and needles littering streets and sidewalks, the judges letting the fentanyl dealers out of jail, the fentanyl showing up on playgrounds and in schools, the women giving birth on the sidewalk, the still born babies found in port-o-pottys, the people jumping off of buildings, the people living in the sewers, the non-stop every day looting of our grocery store, the robbery of our local restaurants, the targeting of our mom-and-pop shops, the risk of riding public transportation, the waking up to burglars kicking in my door and fighting them off, the sound of going to sleep to people screaming and waking up to emergency sirens, the billion dollar tech offices and third world conditions across the streets, the constant threat of The Big Earthquake, power outages, infrastructure breakdown, skyrocketing cost of living, it's all become unbearable. Homeless encampments blocking public spaces, the high risk of fentanyl exposure and rampant property crime have eroded any sense of normalcy. Personal safety threats from erratic behavior, boarded-up stores and political hostility weigh heavily on me. I no longer desire or wish to endure these heartbreaking struggles. Building a life for myself, let alone a family, in this decay, is almost impossible. The frustration with leftist policies enabling open drug scenes, health risks from biohazards and store closures reducing access to essentials has taken its toll. I have personally witnessed at least a dozen grocery stores close down and my heart is broken as I wonder if I am slowly living in a food desert because of rampant, unchecked crime. They defunded the police and the judge releases criminals out of jail the next day. I am sick and tired of fighting off the same bad guys every day. The Urban decay is not just in areas like the Tenderloin, SOMA and Union Square, but all over the city. The difficulty in regular social life is noticeable and everybody is on guard making human connection even more challenging unless you are a millionaire. I walk into small businesses, stores and restaurants and all the workers are on edge wondering what chaos will happen that day. Tourists ask me what is happening to the city? All I do is shake my head. This is not the San Francisco I grew up in. My City has become unrecognizable. The Full House Days are long gone and it will take years, if not generations, for San Francisco to recover from all the damage done. Years of frontline activism without any city wide solutions have left me absolutely drained. Every day feels like the same nightmare, repeating the same chaos day after day without end. I don't want my life trapped in this cycle of sirens, screams and unchecked decline. It's time to step away from this chaos. I do not want to die here. The threats to personal safety, the constant exposure to violence and humanitarian crisis has become too much for one lifetime. I shouldn't have PTSD from living in San Francisco, but I do. Honestly, we all have survivor's guilt. I refuse to let this environment claim my future or my dreams. Relocating means saving my health, mental well being, spirituality and opportunity to thrive elsewhere. No more waking up and counting the bodies on the sidewalks or navigating hazards just to live daily life. I deserve a chance to build without the shadow of this humanitarian crisis looming over everything. I've sacrificed my personal health, safety and years of my life on the frontlines for the vulnerable while our local leaders profited from their pain... now, to keep fighting, I have to leave everything behind and start over. If this battle has ever meant something to you, please do consider supporting. As I pursue my American dreams in a new place, I carry the lessons from San Francisco with me forever. I will always cherish the memories and good times. This city will always have a place in my heart. San Francisco is my hometown. I continue advocating for change from afar, but with renewed energy in a safer environment. This move allows me to build a stable life, free from the nightmare that has defined too many years of life. Thank you to all my family and friends that have supported my work, I fought valiantly but now it is time for a tactical retreat. My time in the trenches, on the frontlines are over. I can't believe I made it out alive. Here's to new beginnings and the hope that one day, San Francisco heals.

Darren Stallcup - World Peace Movement

20,793 Aufrufe • vor 9 Monaten

Saturday - Adam Friedland This musical intro was the best part of the show. The rest of his act just made me miss Nick Mullen. Unlike every other show this week, there were girls there. They seem to love this guy. I used him as bait, to get the girl from Wednesday to go out with me again. She loves Red Scare Podcast and this Jewish twink is a staple of the Red Scare Extended Universe and I wanted to fuck her and so let's go see Adam Friedland. The problem with Adam is that he has no conviction. He does not own the room, he's just filling space. He announced that his father was there, in the crowd, which is great, let's hear something that might make your father uncomfortable. No such thing was said. He stared at the floor for half the set, as if he was sorry for being there. I saw Mulaney the night before; the difference was stark. Mulaney can get away with being a sheepish pushover twink Sometimes because he also has balls. He can accelerate from "Aw shucks" to "SHUCK YOU MOTHERSHUCKER" and both versions of himself feel true. Look, I get it, being a sad sorry pushover is his schtick and it works with the voice and it's very relatable for sensitive young men who didn't do sports in high school but to carry a room for a full hour you also need to be able to fight back. I could hear Nick's intonations in his voice. But it's clear that Mulldog spent all his creative energy this week ghostwriting the white guys' lines for the Roast of Kevin Hart and so Friedland was left to fend for himself, comedically. The mark of whether a comedian is delivering or not, for me, is whether I hold my piss in to keep hearing them. This was not the case on Saturday night. I recall stepping out and getting a good look at the crowd, and Friedland bumbling through his completely forgettable material, and thinking: this makes me feel like I could start stand up comedy today and dominate the genre. I have this instinct to say: Adam's young! He'll get better! But he's not. He won't. He's 39. He doesn't have the neuroplasticity. He crossed the Sensitive Young Man threshold ten years ago. Mulaney at 43 could be his father now. He's a "much better interviewer" apparently. I tuned out after Cumtown ended because frankly I don't give a shit about the middle east, and that's 90% of what he talks about. Different strokes. I asked some guy in the bathroom, mid-piss: "what would you rate this show, out of 10?" He said: ehh, like a 6. He's a much better interviewer. I don't hate Adam Friedland, I just wish there was anybody to be excited about in stand up comedy. Between this mens' magazine giving me a $500 stipend to "report" on all these shows and the $474 ticket to Gillis and the $432 ticket to Chappelle and the $741 ticket to Mulaney and all the drinks they make you buy at these things I'm feeling like a huge sunk cost leech on the world. Just taking people's money and using it to complain. At least my date seemed to be having a good time. I wrapped my hand around her low back and leaned into her head, wanting her but not sure how to say it. It's much easier to express that kind of thing on blow. Later that night I K-holed in public. Erica and I took way too much in the front seat of the van. We were outside a rave at 3 AM, they asked me to produce a QR code on my phone, I could barely stand. I felt like I was moving in 2D. The fat security guard barely flinched as I walked past him in slow heavy steps, like a penguin, marching into this densely fogged room with colorful lights and loud bumping trance music where all I could stand to do was lean against the heavily breathing walls. I tried to dance with the girl but it probably looked retarded. I didn't try to interact with anyone, I was too far gone. I thought of Karen, as I do every time I take K. The girl led me through the venue, as I worried I would fall over or walk straight into a wall. I worried about how bad this must look, how retarded I must look, wearing this huge XXL t-shirt tucked in to my pants that don't even fit that well because I have anterior pelvic tilt and no ass. I looked and felt like a clown. A failed clown. I was smiling painfully at Erica, looking down at her, and she was doing the same to me. We found a bathroom and I forced my way in. The ketamine was NOT wearing off. I felt my heart beating hard and my head spinning like I could have thrown up but there was nothing in my stomach besides liquid—no food all day besides a croissant at 2PM. I had downed some random person's red wine glass at the last bar. I worried it might have been spiked. I leaned with my head against the wall, sweating, wishing it would end, brutally aware that Erica's out there waiting for me, my friends are out there waiting for me, wondering if I'm okay, thinking he's too fucked up, he can't handle himself, I thought Thomas was always okay and always in control no matter what, they're losing confidence in me, they're losing confidence in themselves for associating with me, what is this big colorful retarded clown shirt I'm wearing I must look like such a fool right now I can't face these people, I can never face them ever again, my face must look so evil ugly and strained, I splash my face with water but it doesn't help, run it through my hair but it doesn't help, get the water all over my shirt but then it just looks like I threw up on myself or pissed myself or something, and I don't have another shirt, should I go out there shirtless, no that's worse, how am I ever going to leave this bathroom, why won't this K wear off, now Erica's calling me, texting me, are you okay, eventually they're just gonna bust in here I know, fine, I can do it, I'm opening the door, yes, I come out, she's still there, good, good girl. She leads me outside. I feel 10% better. I lead her straight to the van. We get in. I tell her to lay with me. Just like on the first night we met. Head spinning, chest heaving, completely exhausted, just lay with me. She asks are you okay and I say for the first time, no. No, I am actually not okay. I blame Adam Friedland. Overall rating: 4/10. Have Nick write your jokes or just stick to interviews.

Worst Boyfriend Ever

99,241 Aufrufe • vor 5 Monaten

Instead of just talking about it, I wanted to go through it and really break it down to figure out the exact reason for the difference in Jalen Duren's play between the regular season and the playoffs. *LONG BREAKDOWN COMING* First, lets list how much the difference was: Iso in RS: 82nd %ile Iso in PS: 21st %ile Post-ups in RS: 88th %ile Post-ups in PS: 59th %ile PPP on drives in RS: 1.18 ppp PPP on drives in PS: 0.80 Layups in RS: 79th %ile Layups in PS: 19th %ile It was a staggering drop off. Shocking to many of us who watched him all season. So, what happened? Well, #1 I think mentally he was letting his struggles get to him and he started to play out of control. Something that suggests this to me is this stat: He started to figure some things out himself in isolation over the last 2 games against the Cavs. He had six isolation possessions in the final two games against the Cavs; he scored on five of those possessions and drew a foul on the other. Game 6 he started to look confident and really made them pay out of isolation. I really think a ton of it was he got hit with a punch early against ORL and really struggled to handle the pressure and struggles after, and just kept stacking and stacking. So, him being in his own head is #1 for me. #2: His handle got exposed quite a bit. In the regular season, he only had a 4.2 TO% in isolation, which is incredible. In the playoffs, though, that spiked to 20 TO%. On drives in the RS, he had a TO% of 4%. In the PS, it jumped to 13.3%. The first clip below shows how the right-to-left cross he loved doing all season was really taken away from him. Too loose of a handle, and he often got his pocket picked trying this exact move over and over. I think having his go-to move taken from him shook him a bit and left him scrambling a bit in his head to find a counter. The second clip shows, imo, him starting to lose trust in his handle. He immediately turns his back to the defender, which is what you do when you're worried about losing the ball. But, even then, he loses control of the handle and it ends up in a turnover. If I'm the Pistons, I'm showing all his turnovers due to his handle and working with him on tightening his handle and also helping him get comfortable with a counter/second move so defenders don't just sit on the right-to-left cross. #3: I think he really struggled to adjust to the playoff whistle. In the regular season, he drew free throws on 21% of his isolations and 31% of his post-ups. In the PS, it dropped to 14% and 11%, respectively. There were many possessions where in the RS he would've got free throws, but did not in the PS and he was frustrated. In the third clip, you'll see how physical he was being played by Mobley (which we all want physicality in the game). But, in the RS, he probably is getting FTA's here. There are many examples of this where it felt like a lot of his value during the RS was being able to draw FTA's on his drives, and in the PS, refs just allowed more physicality, and he struggled to deal with it. #4: Ausar-Duren duo. I believe in this duo, and I do not think this was the main reason Duren struggled. However, I am not blind to the fact that there were obviously some possessions that hurt Duren. In the regular season, Duen actually got less efficient when Ausar wasn't on the floor. However, in the playoffs, Duren went from 51 TS% with Ausar on the floor (302 minutes) to 64 TS% with Ausar off the floor (121 minutes). In the 4th clip, you really see how the lack of spacing caused a tough shot from Duren. He gets a step on WCJ going right, and probably would prefer to then just use his strength to create spearation. However, he sees Suggs sitting in the right gap off of Ausar, which forces him to spin left. Once he spins left, Paolo is completely leaving Tobias open. This is one of the reasons I really think DET needs a spacing 4 because this should be an easy kickout from Duren to a shooter. He still should've made this pass to Tobias, but a legit shooting 4 I think would relocate to the corner and make an easier outlet/easier to see for Duren. But, he still coulda made the pass, tbf. Either way, you see how the lack of spacing from both Ausar and Tobias forced Duren into a really awkward drive where he was forced into an extremely tough shot. I think if the passing returned from Duren, some of these situations wouldn't happen. Hitting Ausar early as he cuts into the space would work, or hitting Tobias (who again shoulda be making himself more available) beyond the arc results in better offense. But, also, having better spacing probably allows Duren to just get to his original move once he beats WCJ off the dribble. and lastly #5: He really just didn't play well. I can't include any more clips (I'll put some in the immediate thread reply to display), but he really just didn't play well. Missed *a lot* of looks we're used to him making. His touch around the rim left him, looked like he really felt rushed in the paint. He was struggling to secure rebounds after dominating the glass all season (during the RS, he averaged 4.3 second chance points a game, in the PS it dropped to 2.3). During RS, he had a 22.0 DREB%, which dropped to 16.0% in the playoffs. So, I think a lot of factors played into why he struggled so much in the playoffs. My takeaway is I don't think these things are unfixable; actually, I think they're very fixable. Experience of dealing with what playoff physicality is I think is going to help moving forward. All young players have to adjust to that--I think Cade really learned that from NY series to this playoff run. Tightening his handle and just having a second move to go to is not something that should be considered impossible. I'd like to believe it's pretty likely with how much he works and the raw skill he already has with his handle. Pistons adding a legit spacer at the four I think solves a lot and will make Duren's life a lot easier. The most concerning part is mental. And we won't know an answer to that until the next playoffs. Did this experience help him on his journey towards becoming mentally strong and prepared enough to move forward? Did this run help him find a routine that helps him lock in mentally, as many players have said they had to discover? Or will the pressure from struggling last postseason get to him this upcoming postseason? Will he let mistakes get into his head, compound them, and start playing rashly? I don't think the second option will be the case, but no one will know until the next postseason. Honestly, I'm more concerned and critical of his defense in the playoffs (which at times was pretty good and at other times was an incredible struggle), but that would require its own thread. My ending thoughts: I still very much believe in Duren. This playoff run showed he has areas he must sharpen up and learn from, but at 22 that shouldn't be a shocker. He is incredibly talented and made a large jump during the RS. The PS posed challenges he didn't quite have answers to yet. But another run of experience, another offseason of training, and another year older should lead him down a good path. I am fully supportive of paying Duren and extending him. I am not at close to 50 million dollars. 35-40 million is where I think they'll settle on, and I'm fine with that. But, he's gotta learn from these playoffs! Every offseason he's gotten better, I don't have a reason to believe Jalen Duren won't learn and improve again this summer. He's only 22.

Ku 🦉

33,635 Aufrufe • vor 3 Monaten

Polymarket introduced fees 3% to crush automated trading. A week ago in a Discord with developers we spent an hour doing the math: is it even possible to squeeze $250 a day on 15-minute markets with the new fees? The consensus: margin is dead. One developer didn't let that stop him from quietly making $98K a week. He automated the full pipeline: data parsing, entry calculation, trade execution. While everyone was counting fees, he was collecting money. Second place on the Polymarket leaderboard. I stared at his chart and couldn't figure it out: either I'm missing something, or the entire Discord was wrong. I found him by accident. Scrolling through top wallets and stumbled on numbers that didn't compute. $313 to start. Now $912K. Two months. I recalculated three times: $12-24K per day, and these aren't peak days, this is every day. The profit curve looks like someone drew it with a ruler. Not a single serious drawdown. Not one. For three weeks I watched this wallet. Entry timing. Position sizes. Which markets. What time of day. Looking for what separates him from hundreds of other automated traders. Then I noticed a pattern that made me uncomfortable. There's a 30-second window. Thirty seconds where Polymarket and reality don't match. BTC moves on Binance. The price already changed. But Polymarket odds are still frozen. Old numbers. Outdated prices. The world already shifted, but the prediction market is still asleep. Imagine an auction. You're standing in the room and hear the hammer drop. The lot sold for $50,000. But the other bidders are sitting in the next room watching a delayed broadcast. For them the bidding is still going. They're still raising their paddles trying to outbid. You know the lot already sold. They don't. This wallet is the one standing in the room. Every 15 minutes. Entry while odds are frozen. Wait. Window closes. Pays 30 cents, takes a dollar. No manual intervention. The developer automated the entire process and now just watches. The system only enters after a confirmed impulse on Binance and Coinbase, when Polymarket hasn't caught up to reality yet. The mechanics are laughably simple: Calculates fair value based on the last 10 trades. Price above FV, accumulate YES. Below, accumulate NO. No magic. Just basic math that takes money from people trading on emotions. And here's what got me. When Polymarket introduced fees, everyone wrote: end of automation. Now it'll be a fair game. Know what actually happened? Small players died. The ones with thin margins. The ones who couldn't afford to pay fees on every trade. And this titan? He just knocked off competitors. Less competition in the queue, more liquidity for him. Fees? Just a cost of doing business. At $98K a week it's a rounding error. Polymarket thought they were crushing freeloaders. In reality they cleared the field for one predator. $889K profit. Largest single win $28K. 723 thousand profile views. Profit curve goes straight up without a single serious drop. A human without automation can't even come close to this result. We blink. Think. Hesitate. While your finger reaches for the mouse, his system already closed the position. A week ago I decided to test it. Not analyze. Not build theories. Just copy. He entered a position, I followed. BTC market, 15-minute window. Nothing complicated. I didn't even understand what was happening, just copied. Four hours later I closed. +$247. It didn't change my life. But it changed how I see money working on this market. I spent three years drawing lines in TradingView. Reading analysis. Watching streams. $247 in 4 hours copying someone else's trade blindly. Know what I felt? Not joy. Anger. At myself. For all those years trying to be smarter than the market instead of just standing behind someone who already is. Here he is: Most traders try to predict the future. This one just watches the present arrive 30 seconds early. Right now somewhere BTC is moving on Binance. Polymarket is still asleep. You have 30 seconds. Will you be the one selling to him at old prices? Or the one standing beside him?

Blaze

94,122 Aufrufe • vor 8 Monaten

I would not wish ill health or death on anyone, including my enemies, unless I was genuinely in mortal fear for my own life. But let's be straight about this. Politicians can post their deepest sympathies, families can insist they were “good boys”, and social media can produce all the usual excuses. None of that means the rest of us have to rewrite reality. Driving a car at high speed the wrong way down a motorway, knowing innocent people could be coming towards you at 120 km/h, isn't normal driving and it isn't some innocent mistake. It is an extraordinarily reckless decision that could have killed an entirely innocent family. Does that mean I think they deserved to die? No. Do I take pleasure in their deaths? No. But I'm also not going to pretend that people repeatedly involved in serious criminality are “little angels” simply because they're dead. If the newspaper reports about their previous activities and encounters with Gardaí are accurate, they were far from angels. They were thugs whose behaviour should have resulted in meaningful intervention long before things reached this point. And yes, I'll use another unfashionable expression: Live by the sword, die by the sword. Not because I'm celebrating anybody's death, but because repeatedly choosing extreme risk, violence and criminality eventually has consequences. Tragically, sometimes those consequences are irreversible. Maybe I'm getting old. Maybe I'm becoming intolerant. But when I was growing up, there were consequences for our actions. Thankfully my parents never hit me, but discipline existed. We got the rod in school I can still remember it drying beside the paraffin heater and the strap was used in secondary school, although I missed most of that. I'm not suggesting we start beating children again. But where exactly did we go from discipline and personal responsibility to being terrified of telling children NO? When did participation become more important than achievement? When did allowing children to run around shops and restaurants like little maniacs become enlightened parenting? When I was young, if you behaved like that, your parents dealt with you. You quickly learned that other people existed and that your behaviour affected them. Manners and respect are free commodities. When I hear children telling their own parents to “f*** off”, I wonder what they're going to be like as adults. If that's the respect they have for the people who brought them into the world, fed them, clothed them and cared for them, what respect are they going to have for a teacher, Garda, employer or complete stranger? Then we wonder why workplaces increasingly need chill-out spaces and “mental health days” because ordinary pressures become too much. In my day we respected our bosses, did the job we were employed to do and were happy to have a job. Yes, society has changed, and some of those changes were unquestionably for the better. But removing consequences wasn't one of them. And I'm going to use another expression that will undoubtedly upset people: Feral scumbags. Because when young people are repeatedly stealing cars, carrying knives or machetes, attacking people and terrorising neighbourhoods, I'm considerably more interested in protecting their victims than finding another fashionable euphemism for their behaviour. And yes, perhaps we need to discuss bringing back industrial schools. Before somebody deliberately misunderstands that sentence, I don't mean resurrecting the religious institutions, brutality or abuse associated with parts of that system. I mean the basic principle of removing persistent young offenders from the streets and putting them into secure residential institutions with discipline, education, vocational training and consequences. If you're 16 or 17 and repeatedly terrorising a community, perhaps knowing that you're facing several years in a secure institution followed by the adult criminal justice system if you continue offending after 18 might make you think twice. Because whatever we're doing now clearly isn't frightening some of these young offenders. Young lads can apparently parade knives and machetes on social media as though they're fashion accessories. Communities are terrorised. People accumulate conviction after conviction. And I have seen an example of the attitude I'm talking about with my own eyes. I had reason to attend court in Loughrea, Co. Galway, around this time last year. There were three young offenders in the dock, one of them flanked by two prison officers. I was sitting in the public gallery immediately behind the legal teams. When this individual spotted me, he apparently decided that making disparaging remarks about me would be great entertainment. He laughed. He jeered. It was all great craic. What struck me particularly was how relaxed the whole thing appeared. He was joking with the prison officers beside him and, from where I was sitting, they appeared to be laughing along with some of it. The judge lost patience with him on two occasions. It didn't appear to bother him in the slightest. I obviously cannot know what was going through his head, but the impression he gave me was that he believed he was untouchable. What stayed with me wasn't the insults themselves. I've heard considerably worse. It was the complete lack of respect for the court, the judge and everyone around him. When the court adjourned for lunch, I couldn't resist a little dig of my own: “Where are we going for lunch? I really fancy a steak. I wonder what the prisoners get?” That wiped away some of the laughter. His response was to start shouting abuse at me, including calling me a “f*ing f**t”. Charming. I walked away thinking that if somebody can stand in a courtroom, in front of a judge, flanked by prison officers, and still behave as though the entire proceedings are a joke, what exactly is supposed to deter him when he's back outside? I doubt that scene was unique to one courtroom in Galway. And everybody waits for the inevitable tragedy. Then, when it finally happens, politicians express shock and sympathy and everyone asks how this could possibly have happened. Perhaps we should start asking that question before somebody dies. Call me old-fashioned. Call me intolerant. Call me whatever you like. I believe in manners. I believe in respect. I believe in personal responsibility. I believe in rehabilitation. And I believe in consequences. Because allowing feral scumbags to terrorise communities without meaningful consequences isn't compassion. It's abandoning their victims and ultimately abandoning the offenders themselves. Live by the sword, die by the sword. It's an old saying for a reason.

Keira Connolly

151,279 Aufrufe • vor 1 Monat

🚨 Weigh in 24 🚨 NEW LOW SINCE FRANK WALKS: 291.8 LBS ! Frank has lost 235+ pounds Frank was 530+ pounds in 2016 (scale couldn’t go higher). Here is his monthly progress since we started Frank Walks (735 days in a row and counting): 383 pounds before walking daily Weigh in 1: 373 pounds Weigh in 2: 352 pounds Weigh in 3: 343 pounds Weigh in 4: 340 pounds Weigh in 5: 339 pounds Weigh in 6: 333.8 pounds Weigh in 7: 331 pounds Weigh in 8: 323.8 pounds Weigh in 9: 319.8 pounds Weigh in 10: 324 pounds Weigh in 11: 330 pounds Weigh in 12: 327.8 pounds Weigh in 13: 318.5 pounds Weigh in 14: 321.8 pounds Weigh in 15: 326 pounds Weigh in 16: 314 pounds Weigh in 17: 316 pounds Weigh in 18: 312.5 pounds Weigh in 19: 315 pounds Weigh in 20: 307.5 pounds Weigh in 21: 306 pounds Weigh in 22: 297.8 pounds Weigh in 23: 296.4 pounds Here are the results from Weigh in 24: ◦291.8 pounds ANUDDER ALL TIME LOW SINCE WE STARTED ◦Blood sugar: A1C is remains ~ 5.7% down from 11.1% Frank dropped five pounds this month, while the Mets rolled over and died. No stress eating and no excuses. This is a huge W. 300 pounds feels like a distant memory now, that will never be revisited. Frank’s athleticism, flexibility, and energy haven’t been this good since he was in high school. He has completely reformed his body composition, which isn’t always reflected by weight loss. He is building muscle and carrying significant excess skin. In fact, when a person his height loses 200+ pounds, the excess skin typically weighs between 15-25 pounds or in higher cases even 40 pounds. That means if Frank got surgery for his excess skin, he would weigh ~ 270 pounds. This combined with his A1C and overall physiological renaissance, Frank is adding 20+ years to his life. We’ve never had a weight target, the goal has always been to establish a healthier sustainable lifestyle. On that front, Frank has already won. It has now been 2 years of weigh ins and I couldn’t be more proud of Frank & the positive impact he is having on others. This journey will ultimately be his legacy. *Sorry about the toes, cost of doing business the man hasn’t worn socks for decades. Anudder weigh in the books

Matteo Piper Jenks 🧲 🇮🇹

940,414 Aufrufe • vor 1 Jahr