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New PR on Incline DB Press 120 for 9

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Bailey Schober | Men’s Fitness & Nutrition Coach

19,014 subscribers

18,570 次观看 • 1 年前 •via X (Twitter)

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11 条评论

Zach Homol 的头像
Zach Homol1 年前

Everyone knows the LA fitness dumbbells are half the weight as the IVB dumbbells! That prob 85lb

Bailey Schober 的头像
Bailey Schober1 年前

Hahaha that’s the damn truth

Stiff Lip Supplements 的头像
Stiff Lip Supplements1 年前

Dippable Pre-Workout | 300 MG caffeine 🇺🇸

💯Bob wilson💯🇺🇸 的头像
💯Bob wilson💯🇺🇸1 年前

@hulkzilla2489 You made that look way too easy! 💪💪

Bailey Schober 的头像
Bailey Schober1 年前

Thanks man! I’m trying haha

GigaMeteoryan 的头像
GigaMeteoryan1 年前

That is significantly more than I can do.

Bailey Schober 的头像
Bailey Schober1 年前

Just gotta keep beating that log book week by week, month by month and year by year That’s all that matters

💯Rodney💯 的头像
💯Rodney💯1 年前

Nice!👍💪

Bailey Schober 的头像
Bailey Schober1 年前

Thanks Rodney!

kaydog 的头像
kaydog1 年前

Got 7 last week myself. Love the p***y comment at the end!😄

Bailey Schober 的头像
Bailey Schober1 年前

Nice work! And I call myself a pussy at least 7 times a day Gotta keep myself in check lol

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Incline DB bench press! 120's x 9
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So many people are ONE LITTLE TWEAK away from making their Incline Presses both safer AND more effective Assume a grip that ensures elbows land around 45-60° 2 video examples provided for… - Incline Machine Press - Incline Smith Press - Incline DB Press - Incline BB Press
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So many people are ONE LITTLE TWEAK away from making their Incline Presses both safer AND more effective Assume a grip that ensures elbows land around 45-60° 2 video examples provided for… - Incline Machine Press - Incline Smith Press - Incline DB Press - Incline BB Press

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Upper day progressed my incline press up 1 rep to 12x320 & my flat db press 12x110
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Grizzy

223,654 次观看 • 2 年前

If you can get your Bodyweight off your chest for 10 or more pushes, then you my friend have truly moved on from her. Incline DB Press.
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If you can get your Bodyweight off your chest for 10 or more pushes, then you my friend have truly moved on from her. Incline DB Press.

Anand Nagu

458,021 次观看 • 7 个月前

Chris Bumstead was asked for his 10 favorite exercises “for the rest of time.” He didn’t name a single machine. Not one. -Squats -Deadlifts -Pull-ups -Incline DB press -DB shoulder press -Close-grip barbell press -DB curls -Bent-over rows -Lateral raises -Hanging leg raises Lesson here boys. That video was for Dean T. and all the stability crowd.
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Chris Bumstead was asked for his 10 favorite exercises “for the rest of time.” He didn’t name a single machine. Not one. -Squats -Deadlifts -Pull-ups -Incline DB press -DB shoulder press -Close-grip barbell press -DB curls -Bent-over rows -Lateral raises -Hanging leg raises Lesson here boys. That video was for Dean T. and all the stability crowd.

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MORGPIE SIMP

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After a little over a month of being stuck on the incline smith press, i decided a change was in order No good incline machines, so DB Press it is for foreseeable future Haven’t ran these in forever Worked to a top set of 5 with the 110s Good base to start from
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After a little over a month of being stuck on the incline smith press, i decided a change was in order No good incline machines, so DB Press it is for foreseeable future Haven’t ran these in forever Worked to a top set of 5 with the 110s Good base to start from

💯 Matt 💯

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Incline Chest Day Brought to you by adambear22 Incline BP Press: 15x3 Incline Machine Flies: 15x3 Decline Cable Flies: 15x3 Incline Cable Flies: 15x3 #bodybuilding #bodybuildingmotivation #chestday

Rob

29,555 次观看 • 2 年前

First video = CBum’s OLD Incline Dumbbell Bench Press technique Second video = CBum’s NEW Incline Dumbbell Bench Press technique Third video = the explanation If I can’t convince you to make the change, then CBum will have to do so!
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First video = CBum’s OLD Incline Dumbbell Bench Press technique Second video = CBum’s NEW Incline Dumbbell Bench Press technique Third video = the explanation If I can’t convince you to make the change, then CBum will have to do so!

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