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-Nicotine is a mitochondrial uncoupler -Increases testosterone and DHT Paired with aspirin and vitamin c cigarettes might actually be beneficial.

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Oxidative State

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1,294,161 просмотров • 3 месяцев назад •via X (Twitter)

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Vitamin D deficiency may literally accelerate brain aging MRI studies show that low vitamin D increases white matter damage—affecting critical brain pathways involved in cognition and memory Every 10 nmol/L increase in vitamin D is linked to reduced brain damage markers Protecting your brain might be as simple as taking a daily vitamin D supplement

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VITAMIN C, STRESS, AND THE TREATMENT BIG PHARMA CAN’T PATENT When the body faces stress, it produces cortisol, and vitamin C plays an important role in that stress response. As a powerful antioxidant, vitamin C helps protect cells from oxidative stress and supports immune function, tissue repair, and overall resilience. Yet the conversation around vitamin C often gets dismissed, despite research showing promising results for intravenous vitamin C. Unlike high-priced patented drugs, vitamin C is inexpensive and widely available. This raises questions about why its therapeutic potential receives so little attention. Dr. Paul Marik (Paul E. Marik) and Dr. Pierre Kory (Pierre Kory, MD MPA) join us to discuss vitamin C, cortisol, oxidative stress, and what the research on IV vitamin C actually shows.
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When we think about acne, we should be thinking about vitamin A, zinc, B5, and mitochondrial function before we should think about drugs.
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Andrew Huberman drops a nuanced truth bomb on nicotine in this 34-second clip: “Nicotine is neuroprotective… increases acetylcholine and dopamine and epinephrine, leads to heightened focus, improved memory, and can offset neurodegeneration in Parkinson’s and Alzheimer’s.” But he immediately shuts down any misinterpretation: “Smoking cigarettes is bad because it’s carcinogenic. There are about a thousand carcinogens in cigarettes. Vaping is bad because of the chemicals you’re inhaling.” Nicotine itself has real cognitive & neuroprotective benefits (science-backed), but the delivery method (smoke/vape) is the killer. Classic Huberman: Separates compound from context. No free pass for smoking—just facts. Ever tried nicotine gum/patches for focus? Or do you avoid it entirely? What’s your take?
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Andrew Huberman drops a nuanced truth bomb on nicotine in this 34-second clip: “Nicotine is neuroprotective… increases acetylcholine and dopamine and epinephrine, leads to heightened focus, improved memory, and can offset neurodegeneration in Parkinson’s and Alzheimer’s.” But he immediately shuts down any misinterpretation: “Smoking cigarettes is bad because it’s carcinogenic. There are about a thousand carcinogens in cigarettes. Vaping is bad because of the chemicals you’re inhaling.” Nicotine itself has real cognitive & neuroprotective benefits (science-backed), but the delivery method (smoke/vape) is the killer. Classic Huberman: Separates compound from context. No free pass for smoking—just facts. Ever tried nicotine gum/patches for focus? Or do you avoid it entirely? What’s your take?

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Don’t be fooled by flavours. Most e-cigarettes contain nicotine, which is highly addictive and can quickly get you hooked. They also produce tiny particles that can travel deep into your lungs, along with toxic chemicals such as formaldehyde and heavy metals. E-cigarettes can harm your lungs and heart. Don’t let e-cigarettes take over your life.

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