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No Leg Day is complete without this exercise Thus, this might actually be the MOST ESSENTIAL machine in the gym If your gym doesn’t have one…. FIND A NEW GYM

Dean Turner

117,092 subscribers

88,644 次观看 • 3 个月前 •via X (Twitter)

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Very Important Public Service Announcement: If your gym does not have this machine or something just like it…. ….it’s time to FIND A NEW GYM

Very Important Public Service Announcement: If your gym does not have this machine or something just like it…. ….it’s time to FIND A NEW GYM

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Possibly one of my favorite workouts to grow your glutes. This exercise really allows you to have a nice slow controlled negative movement and personally I feel the stretch more than many other leg machines. Incorporate this workout for your next leg day if your gym has a similar machine 🤝🏼 #legs #workout

Possibly one of my favorite workouts to grow your glutes. This exercise really allows you to have a nice slow controlled negative movement and personally I feel the stretch more than many other leg machines. Incorporate this workout for your next leg day if your gym has a similar machine 🤝🏼 #legs #workout

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