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No more stairmaster

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Brandon Klym

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14,042 görüntüleme • 1 ay önce •via X (Twitter)

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Stairmaster for cardio >
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Stairmaster for cardio >

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HOW I STAY ON THE STAIRMASTER FOR 1 HOUR ⭐️
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HOW I STAY ON THE STAIRMASTER FOR 1 HOUR ⭐️

ੈ✩‧₊˚ Leader of the Libras ♎️🦋 .° ༘₊˚ෆ

38,753 görüntüleme • 2 ay önce

do 30 minutes stairmaster high intensive at least weekly 3 times
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do 30 minutes stairmaster high intensive at least weekly 3 times

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Fousey breaks down in tears after spending 45 minutes on the StairMaster.
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Fousey breaks down in tears after spending 45 minutes on the StairMaster.

FearBuck

466,479 görüntüleme • 25 gün önce

1 hr 30 min hamstring work ✅ 30 min on stairmaster ✅ Now time for work!
0:39

1 hr 30 min hamstring work ✅ 30 min on stairmaster ✅ Now time for work!

💯Julie💯

17,751 görüntüleme • 2 ay önce

Stairmaster indeed gives u slim legs but the tiredness after is deadly. I couldn’t study at all 💔
0:50

Stairmaster indeed gives u slim legs but the tiredness after is deadly. I couldn’t study at all 💔

𝔅𝔩𝔲𝔢𝔟𝔢𝔯𝔯𝔶

74,415 görüntüleme • 1 ay önce

เรื่องจริงนะ ถ้าเป้าหมายคือ ลดไขมัน เอาตัวลีน แล้วให้เลือกคาร์ดิโอแค่ 2 อย่าง ชั้นให้เดินชัน (Incline Walk) กับ StairMaster เลย ไม่ต้องหวือหวา ขอแค่ทำสม่ำเสมอ + คุมอาหาร เห็นผลกว่าการเปลี่ยนเครื่องไปเรื่อยๆ อีก
0:05

เรื่องจริงนะ ถ้าเป้าหมายคือ ลดไขมัน เอาตัวลีน แล้วให้เลือกคาร์ดิโอแค่ 2 อย่าง ชั้นให้เดินชัน (Incline Walk) กับ StairMaster เลย ไม่ต้องหวือหวา ขอแค่ทำสม่ำเสมอ + คุมอาหาร เห็นผลกว่าการเปลี่ยนเครื่องไปเรื่อยๆ อีก

มนุษย์สำอาง

3,334,465 görüntüleme • 4 ay önce

I created this stairmaster routine for the days where I felt lazy but still wanted effective, full body engagement. You will be drenched!
0:39

I created this stairmaster routine for the days where I felt lazy but still wanted effective, full body engagement. You will be drenched!

Thee Aries

441,175 görüntüleme • 2 yıl önce

There are actually people out there using the StairMaster to grow their Glutes One of the DUMBEST things in all of fitness Perhaps THE dumbest tbh
0:31

There are actually people out there using the StairMaster to grow their Glutes One of the DUMBEST things in all of fitness Perhaps THE dumbest tbh

Dean Turner

99,461 görüntüleme • 7 ay önce

Just 27 minutes of this and then 15 minutes on the Stairmaster has my whole body feeling sore af 😭😭 Found my new favorite cardio routine
0:29

Just 27 minutes of this and then 15 minutes on the Stairmaster has my whole body feeling sore af 😭😭 Found my new favorite cardio routine

Zaynah Bear 🇹🇹

12,320,494 görüntüleme • 1 yıl önce

There may be NOTHING more insane than using a piece of CARDIO equipment to “target” any muscle not named “the heart” The only way you will put even 1oz of muscle on your Glutes by using the StairMaster is if you’ve spent the last 8 weeks on bed rest To target a muscle….LIFT
0:31

There may be NOTHING more insane than using a piece of CARDIO equipment to “target” any muscle not named “the heart” The only way you will put even 1oz of muscle on your Glutes by using the StairMaster is if you’ve spent the last 8 weeks on bed rest To target a muscle….LIFT

Dean Turner

3,496,603 görüntüleme • 11 ay önce

🦊 *talking about the stairmaster* gunwook my butt is firm right? 🐱 WHY DO YOU ASK GUNWOOK 🧸 i recommended it to him not gunwook having to clarify why he knows matthew's butt is firm(?)
0:22

🦊 *talking about the stairmaster* gunwook my butt is firm right? 🐱 WHY DO YOU ASK GUNWOOK 🧸 i recommended it to him not gunwook having to clarify why he knows matthew's butt is firm(?)

~원~

258,391 görüntüleme • 1 yıl önce

🔥🚨 LMAO! Benny Johnson DESTROYS Texas Senate candidate James Talarico, who says that Michelle Obama has more testosterone than him. "CLEARLY Michelle Obama has more testosterone than TALARICO!" 😂 "This guy is the Dylan Mulvaney, Bud Light ad of political campaigns!" "This CRINGE photo of James Talarico eating BBQ with a napkin? It's so LOW-T it's almost criminal! It's SO UNNATURAL like Chris Christie on a stairmaster!"
2:16

🔥🚨 LMAO! Benny Johnson DESTROYS Texas Senate candidate James Talarico, who says that Michelle Obama has more testosterone than him. "CLEARLY Michelle Obama has more testosterone than TALARICO!" 😂 "This guy is the Dylan Mulvaney, Bud Light ad of political campaigns!" "This CRINGE photo of James Talarico eating BBQ with a napkin? It's so LOW-T it's almost criminal! It's SO UNNATURAL like Chris Christie on a stairmaster!"

The Patriot Oasis™

62,280 görüntüleme • 5 ay önce

King68 was SHOCKED when Vietnamese supermodel Sheeny revealed she only does ABS once a week😳 "5 ab workout on Saturdays." "But what's keeping me in shape is running, cardio & Stairmaster 3 times a week."
0:32

King68 was SHOCKED when Vietnamese supermodel Sheeny revealed she only does ABS once a week😳 "5 ab workout on Saturdays." "But what's keeping me in shape is running, cardio & Stairmaster 3 times a week."

speedybrute 𖧧

28,464 görüntüleme • 5 ay önce

Hey, hey! Here’s a super tough but rewarding Leg Workout for you! Start off with 10min of Stairmaster and finish off with some ab work. Enjoy 👊🏾🫶🏾 Song: Kelvin Momo - Flight Mode #ShedKilosWithPhume #Team5am #FetchYourBody2025
0:51

Hey, hey! Here’s a super tough but rewarding Leg Workout for you! Start off with 10min of Stairmaster and finish off with some ab work. Enjoy 👊🏾🫶🏾 Song: Kelvin Momo - Flight Mode #ShedKilosWithPhume #Team5am #FetchYourBody2025

Phume

20,364 görüntüleme • 1 yıl önce