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not optimal for recovery

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Blox Humor

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33,412 görüntüleme • 2 gün önce •via X (Twitter)

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9:00 AM – Recovery & Nutrition Post-workout, Beckham follows a strict nutrition plan: • High-protein breakfast • Complex carbs • Healthy fats • Fresh fruits Everything is measured and timed for optimal recovery.
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not optimal
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Sensitive content

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Optimal? Probably not. Essential? To me.
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Optimal? Probably not. Essential? To me.

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Not an optimal day at the range 😳
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