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Off-Season Work ➡️ Game Winning Play!!!🚨🚨🚨 San Francisco 49ers LB Eric Kendricks!🔥 - 45 angle drop to 45 angle drop - Very fluid transition - No wasted movement - Staying in an athletic base through out - Great change of direction - Reading QBs eyes and breaking off of... show more

Linebackers University™

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15,688 次观看 • 6 个月前 •via X (Twitter)

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Collin Rugg

5,488,227 次观看 • 1 年前

Tackle Sets - 4 sets (Jump/Quick/45/Vertical) - JS eat up space attack inside out, (visual we say is smell their breath, close that much space) heavy inside hand to stop inside rush, strong outside hand blow to widen rush, outside shoulder target if swing/bubble to protect throw - QS flat as possible want to cover ground quick get in their face but play longer than JS - 45 base Set, set them on angle to defeat speed & knock them outside create wide dish, take an angle to take them off their rush, still heavy inside hand focus to take away b gap rush - Vertical when expecting true speed or twist, create initial space, talk about first big kick then settle pace to match theirs - stay square, turn shoulders when they do but always maintain leverage - General aiming points your near hand to their far armpit, inside hand heavy catch hand (think grab bicep/tricep if inside move) - two hand punch heavier inside near armpit pec location for inside hand - will drill in pre practice the set tree and in practice partner rush where dl will get 2 to 3 rushes on you and OL has to do different set each time rapid fire - Great job by these guys #5STRONG #BIGDAWGS

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Fernando Tatis Jr is hitting .242 with a 3.5° average launch angle and a career-low 20% pull rate. Everyone has ideas and analysis on how to fix Fernando Tatis Jr’s swing. It’s pretty awful and I can’t take anymore of this, I have to say something because I haven’t seen a single person give the right answer. I’ve seen multiple people talk about timing mechanisms like toe tap, stride, and leg lift in his swing mechanics that have absolutely nothing to do with his problem. That reverting to past timing mechanisms would somehow help him. THEY ARE ALL WRONG Because they’re all looking in the wrong place. This isn’t a stride problem or timing problem. It’s a tilt problem. Stride, leg lift, and toe tap are timing mechanisms. They control WHEN the hips fire not HOW the bat moves through the zone. A hitter with a Sosa leg kick and a no-stride Ichiro stance can produce identical launch angles.Timing has no lever that touches the bat at contact. What actually sets launch angle is attack angle or the vertical direction the bat is traveling at the moment it meets the ball. Swing up through the zone = ball lifts Swing flat = grounders Swing down = choppers Attack angle is the only mechanical input that matters for elevation and attack angle isn’t random. It’s a direct output of shoulder tilt. When the trail shoulder drops below the lead shoulder at contact, the entire swing axis tilts. The bat is now forced to travel upward through the zone. More tilt > steeper attack angle > higher launch angle. Period. Tatis’s attack angle tells the entire story: 2023: +12° attack angle, +1° pull-side direction/25 HRs 2024 : +10° attack angle. -2° oppo direction 21HRs in 104 games 2025: +8° attack angle, 0° direction/25 HRs, healthy 2026: +5° attack angle, −5° oppo direction His swing has flattened AND drifted away from his pull side. Both are tilt collapse. That −5° oppo attack direction is the giveaway. When you lose tilt, your bat doesn’t just flatten it also gets steered toward the opposite field, because a level swing naturally pushes the barrel away from your pull side. He’s not late. He’s not under-striding. His axis collapsed Over the last few years and it’s worse than ever this year. This explains the 20% pull air rate too. Pulling the ball in the air requires positive attack angle AND a contact point out front. (Ramon Laureanos 2025 attack Angle was +14) If you tinker with timing on a flat swing, an earlier contact point just produces a pull-side grounder. The direction changes. The launch angle does not. Let me break it down for you: Stride > Weight Shift > Hip Rotation >TILT > ATTACK ANGLE > BAT PATH > Contact > Launch Angle Stride is four steps upstream. Tilt is the gate. Attack angle is the output that actually moves the ball. So now we know what’s wrong, how do we fix him? Souza and the Padres staff need to focus on the following; 1.Restore 8–12° rear-high shoulder tilt 2.Get attack angle back to +10° to +12° with neutral or +1° pull direction 3.THEN evaluate timing tweaks 4. If someone is telling him to flatten out his swing or to let the ball travel more PLEASE STOP DOING THAT. That doesn’t work for him You cannot time your way to elevation. Fix the tilt. Attack angle returns. Pull air follows. Please watch the video to see how his swing has gotten worse and flatter. We only have bat path data starting in 2023

Fernando Tatis Jr is hitting .242 with a 3.5° average launch angle and a career-low 20% pull rate. Everyone has ideas and analysis on how to fix Fernando Tatis Jr’s swing. It’s pretty awful and I can’t take anymore of this, I have to say something because I haven’t seen a single person give the right answer. I’ve seen multiple people talk about timing mechanisms like toe tap, stride, and leg lift in his swing mechanics that have absolutely nothing to do with his problem. That reverting to past timing mechanisms would somehow help him. THEY ARE ALL WRONG Because they’re all looking in the wrong place. This isn’t a stride problem or timing problem. It’s a tilt problem. Stride, leg lift, and toe tap are timing mechanisms. They control WHEN the hips fire not HOW the bat moves through the zone. A hitter with a Sosa leg kick and a no-stride Ichiro stance can produce identical launch angles.Timing has no lever that touches the bat at contact. What actually sets launch angle is attack angle or the vertical direction the bat is traveling at the moment it meets the ball. Swing up through the zone = ball lifts Swing flat = grounders Swing down = choppers Attack angle is the only mechanical input that matters for elevation and attack angle isn’t random. It’s a direct output of shoulder tilt. When the trail shoulder drops below the lead shoulder at contact, the entire swing axis tilts. The bat is now forced to travel upward through the zone. More tilt > steeper attack angle > higher launch angle. Period. Tatis’s attack angle tells the entire story: 2023: +12° attack angle, +1° pull-side direction/25 HRs 2024 : +10° attack angle. -2° oppo direction 21HRs in 104 games 2025: +8° attack angle, 0° direction/25 HRs, healthy 2026: +5° attack angle, −5° oppo direction His swing has flattened AND drifted away from his pull side. Both are tilt collapse. That −5° oppo attack direction is the giveaway. When you lose tilt, your bat doesn’t just flatten it also gets steered toward the opposite field, because a level swing naturally pushes the barrel away from your pull side. He’s not late. He’s not under-striding. His axis collapsed Over the last few years and it’s worse than ever this year. This explains the 20% pull air rate too. Pulling the ball in the air requires positive attack angle AND a contact point out front. (Ramon Laureanos 2025 attack Angle was +14) If you tinker with timing on a flat swing, an earlier contact point just produces a pull-side grounder. The direction changes. The launch angle does not. Let me break it down for you: Stride > Weight Shift > Hip Rotation >TILT > ATTACK ANGLE > BAT PATH > Contact > Launch Angle Stride is four steps upstream. Tilt is the gate. Attack angle is the output that actually moves the ball. So now we know what’s wrong, how do we fix him? Souza and the Padres staff need to focus on the following; 1.Restore 8–12° rear-high shoulder tilt 2.Get attack angle back to +10° to +12° with neutral or +1° pull direction 3.THEN evaluate timing tweaks 4. If someone is telling him to flatten out his swing or to let the ball travel more PLEASE STOP DOING THAT. That doesn’t work for him You cannot time your way to elevation. Fix the tilt. Attack angle returns. Pull air follows. Please watch the video to see how his swing has gotten worse and flatter. We only have bat path data starting in 2023

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159,246 次观看 • 2 个月前

🚨🚨BREAKING President Trump just took a moment to say that Rudy Giuliani has been right about everything 🔥 He looked at Rudy’s son, Andrew, and told him: “His father is Rudy. The greatest mayor in the history of New York… They treated him very, very unfairly. You go back and tell your father, all of the things that have come out over the last couple of months through Tulsi and through all of the people, Kash, everybody. They’ve proven your father 100% correct. His father was treated so unfairly. Your father has been 100% correct. And tell him we all love him, okay?” Is the public about to learn the truth about the 2020 election? 👀 Rudy was instrumental in exposing the 2020 election. FOLLOW ME, THE NEXT DROP WILL BE SHOCKING

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1,139,574 次观看 • 3 个月前

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🚨BREAKING🚨 #Miami officially signs its Quarterback of the future. DEREON COLEMAN The 6’1 170lbs Orlando, Fl native has been committed to the for quite sometime now. Confidence Accuracy Athletic Strength Coleman shows you the moment you turn on the tape, that he is full of confidence. Which is exactly what you want in your quarterback, he understands schemes and what he wants to go with the ball. Very accurate quarterback, as you can see his ball placement. Yet, he has the strength as he just flicks it off the wrist easily for 40-50 yards. Dereon Coleman

Rasta_Edits

22,052 次观看 • 7 个月前

Portal Alert 🚨 Season mix. 6’4 freshman Point Guard jeremiah johnson has entered the portal! Coming off what should have been a Horizon League Freshman of the Year. The dynamic PG put up great numbers averaging 10.5pts, 5rbs, 2ast a game and led all freshmen in scoring in the conference!! With his elite athleticism and excellent P&R and transition rating as a lead guard (synergy shows it), he’s excellent with the ball in his hands. Great at making reads, great in the pick and roll, playmaker, getting to the free throw line and the paint, great mid-range shooter, and has always been a 38% to 40% 3-point shooter all through high school. 4⭐️ recruit and top 150 player coming out of high school. Seros Partners Trevor Booker Cody Hopkins Christian Vaughn-Dawkins Fran Fraschilla The Field of 68 Jonathan Givony 247Sports

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Coach Jeremy Johnson

15,240 次观看 • 1 年前