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Ole Miss Co-DC Marcus Woodson - Level 3 Man Coverage Techniques/Drills (Playing The Ball) - Level 3 = 15+ Yards to Finish - In Phase Drill: Wedge the hip, paralyze the inside arm, get inside foot in ground to go up and high point. - Out of Phase Drill:...

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James Light

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17,074 görüntüleme • 4 ay önce •via X (Twitter)

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Ole Miss Co-DC Marcus Woodson - Level 2 Man Coverage Techniques/Drills (Playing The Ball) - Level 2 = 6-14 Yards: Digs, Curls, Comebacks, Breaking Point, etc. - WR square, We are square & patient - I/S Tight Release = I/S Breaks - I/S Wide = 0/S Breaks - O/S Tight Release = 0/S Breaks - O/S Wide Release = Back Shoulder
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Ole Miss Co-DC Marcus Woodson - Level 2 Man Coverage Techniques/Drills (Playing The Ball) - Level 2 = 6-14 Yards: Digs, Curls, Comebacks, Breaking Point, etc. - WR square, We are square & patient - I/S Tight Release = I/S Breaks - I/S Wide = 0/S Breaks - O/S Tight Release = 0/S Breaks - O/S Wide Release = Back Shoulder

James Light

20,576 görüntüleme • 4 ay önce

DB Finish Drills - The most important part of secondary play is the finish - Coaches need to work with players on not panicking at the end of the play - Every DB at every level is going to get beaten at some point - The difference between good and elite is not panicking and playing the football - Work on in phase, out of phase, and trail to finish on the ball - 2 ball drill - running downhill, finish and catch the football, then high point another ball - Put the DBs in different spots, different passes, give them landmarks to work through and finish Andy LaRussa, Asst Head Coach, Western Kentucky Andy LaRussa #GlazierClinics
1:28

DB Finish Drills - The most important part of secondary play is the finish - Coaches need to work with players on not panicking at the end of the play - Every DB at every level is going to get beaten at some point - The difference between good and elite is not panicking and playing the football - Work on in phase, out of phase, and trail to finish on the ball - 2 ball drill - running downhill, finish and catch the football, then high point another ball - Put the DBs in different spots, different passes, give them landmarks to work through and finish Andy LaRussa, Asst Head Coach, Western Kentucky Andy LaRussa #GlazierClinics

Glazier Clinics

11,341 görüntüleme • 8 ay önce

DB Box Tackling Drill - The drill is set up using a five-yard spacing box with a popup dummy positioned in the center. - Defensive backs begin the drill in a pedal and must maintain an inside-out relationship to the ball carrier to properly win their leverage. - When a ball carrier cuts back, the defender should aim for a chest-to-chest tackle with eyes positioned below the ball carrier's eyes. - Effective tackling requires maintaining three bends in the body and creating knock-back through overexaggerated leg drive upon contact. - To eliminate cutback lanes, the defender must track the near hip and stay behind the ball carrier rather than getting even or in front of them. - Coaches should emphasize a drive-for-five mentality after contact and encourage defenders to rip at the ball to simulate a takeaway. Marcus Woodson, DC, Ole Miss Marcus Woodson #glazierclinics
2:07

DB Box Tackling Drill - The drill is set up using a five-yard spacing box with a popup dummy positioned in the center. - Defensive backs begin the drill in a pedal and must maintain an inside-out relationship to the ball carrier to properly win their leverage. - When a ball carrier cuts back, the defender should aim for a chest-to-chest tackle with eyes positioned below the ball carrier's eyes. - Effective tackling requires maintaining three bends in the body and creating knock-back through overexaggerated leg drive upon contact. - To eliminate cutback lanes, the defender must track the near hip and stay behind the ball carrier rather than getting even or in front of them. - Coaches should emphasize a drive-for-five mentality after contact and encourage defenders to rip at the ball to simulate a takeaway. Marcus Woodson, DC, Ole Miss Marcus Woodson #glazierclinics

Glazier Clinics

24,515 görüntüleme • 5 ay önce

DB Catch Technique Drill - The starting point for a catch - DB is working on hot feet and cut off to his help - For the drill, their help is inside, so they work outside shoulder leverage - As the receiver comes inside, the DB should catch and low hip - No need to put hands on, run, and get in phase ways to play it - If he releases to the outside shoulder, the DB should capture him - If the receiver releases outside the cone, the DB runs to a cutoff position - No need to put hands on, run, and get in phase Andy LaRussa, Asst Head Coach, Western Kentucky Andy LaRussa #GlazierClinics
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DB Catch Technique Drill - The starting point for a catch - DB is working on hot feet and cut off to his help - For the drill, their help is inside, so they work outside shoulder leverage - As the receiver comes inside, the DB should catch and low hip - No need to put hands on, run, and get in phase ways to play it - If he releases to the outside shoulder, the DB should capture him - If the receiver releases outside the cone, the DB runs to a cutoff position - No need to put hands on, run, and get in phase Andy LaRussa, Asst Head Coach, Western Kentucky Andy LaRussa #GlazierClinics

Glazier Clinics

12,375 görüntüleme • 8 ay önce

DB Press Man Release Drill - Occasionally, safeties will press, so they need to work man coverage releases - In the drill, the receiver has a five-yard window to release - They need to stay between the two lines and work to stack - If the DB can widen them outside, they have done their job - WKU likes to be a yard off the ball when they're working press - In press coverage, they think of a basketball analogy of playing one-on-one - Force the receiver to "take a jump shot" and not get dunked on Andy LaRussa, Asst Head Coach, Western Kentucky Andy LaRussa #GlazierClinics
1:25

DB Press Man Release Drill - Occasionally, safeties will press, so they need to work man coverage releases - In the drill, the receiver has a five-yard window to release - They need to stay between the two lines and work to stack - If the DB can widen them outside, they have done their job - WKU likes to be a yard off the ball when they're working press - In press coverage, they think of a basketball analogy of playing one-on-one - Force the receiver to "take a jump shot" and not get dunked on Andy LaRussa, Asst Head Coach, Western Kentucky Andy LaRussa #GlazierClinics

Glazier Clinics

11,685 görüntüleme • 7 ay önce

Great drill for ILB's to learn to leverage the ball, and fit correctly. Also, you can work same foot / same shoulder strike point without a lot of impact. Added a great conditioning drill below to work inside-out leverage on ball carrier. .Prizmatic Solutions always has great drills
0:30

Great drill for ILB's to learn to leverage the ball, and fit correctly. Also, you can work same foot / same shoulder strike point without a lot of impact. Added a great conditioning drill below to work inside-out leverage on ball carrier. .Prizmatic Solutions always has great drills

real46defense

17,821 görüntüleme • 8 ay önce

Do you want to stop cutting across the ball? Get control of the way your lead arm works on the way down. Be careful it's not moving excessively out towards the ball in the downswing Try this drill out to feel like the club can drop to the inside 👊
1:06

Do you want to stop cutting across the ball? Get control of the way your lead arm works on the way down. Be careful it's not moving excessively out towards the ball in the downswing Try this drill out to feel like the club can drop to the inside 👊

Ryan Mouque

179,506 görüntüleme • 1 yıl önce

Former Florida State OC/OL coach Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out. Run Counter Bundle = 60% Off
2:40

Former Florida State OC/OL coach Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out. Run Counter Bundle = 60% Off

James Light

42,014 görüntüleme • 1 yıl önce

LSU Run Game Coordinator Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out.
3:48

LSU Run Game Coordinator Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out.

James Light

24,571 görüntüleme • 1 yıl önce

Spring Ball Teach Tape ✏️🖥️ Out of Phase ➡️ In Phase 🗣️Coaching points: - Don’t panic - Strain to get back in his hip pocket - Once back in phase, then you can lean, look back, and locate the ball.
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Spring Ball Teach Tape ✏️🖥️ Out of Phase ➡️ In Phase 🗣️Coaching points: - Don’t panic - Strain to get back in his hip pocket - Once back in phase, then you can lean, look back, and locate the ball.

Austin Westbrook

14,344 görüntüleme • 5 ay önce

Nick Saban - MOFC Bunch Checks - Lock & Level = Lock the point man. Play man on #1 at three yards and man on #3 at six yards (Levels) - Traffic = Lock the point man and play in and out on #1 and #3. - Interstate = Show lock alignment on point, but play man on #3. CB/Safety plays push alert on #1 and #2.
2:15

Nick Saban - MOFC Bunch Checks - Lock & Level = Lock the point man. Play man on #1 at three yards and man on #3 at six yards (Levels) - Traffic = Lock the point man and play in and out on #1 and #3. - Interstate = Show lock alignment on point, but play man on #3. CB/Safety plays push alert on #1 and #2.

James Light

91,160 görüntüleme • 1 yıl önce

Nick Saban - MOFC Bunch Checks - Lock & Level = Lock the point man. Play man on #1 at three yards and man on #3 at six yards (Levels) - Traffic = Lock the point man and play in and out on #1 and #3. - Interstate = Show lock alignment on point, but play man on #3. CB/Safety plays push alert on #1 and #2.
2:15

Nick Saban - MOFC Bunch Checks - Lock & Level = Lock the point man. Play man on #1 at three yards and man on #3 at six yards (Levels) - Traffic = Lock the point man and play in and out on #1 and #3. - Interstate = Show lock alignment on point, but play man on #3. CB/Safety plays push alert on #1 and #2.

James Light

29,520 görüntüleme • 9 ay önce

Skipping drills that aren't A-Skips 👏🏼 The functionality of these drills are not for technical improvement, but are instead meant for dynamic mobility. Drill 1: Abductors and hamstring Drill 2: IT band and glute max Drill 3: Hip-flexors Drill 4: TFL and glute medius What’s your go to running drill?!
0:27

Skipping drills that aren't A-Skips 👏🏼 The functionality of these drills are not for technical improvement, but are instead meant for dynamic mobility. Drill 1: Abductors and hamstring Drill 2: IT band and glute max Drill 3: Hip-flexors Drill 4: TFL and glute medius What’s your go to running drill?!

Chari Hawkins

99,093 görüntüleme • 1 yıl önce

Great Linebacker Drills!!!🚨🚨🚨 - Shuffle, burst, shuffle burst, tackle - Stay low throughout the drill - Keep running your feet through contact - Strike your hands, shed, rip - Great arm extension to create separation - Stay inside out of the ball carrier - Stay square when pursuing - Deliver a blow from low to high, wrap the legs tight - Hands inside, thumbs up, strike fast and violent - Match the timing of your power step and the hands Aaron Smith LB at Shadow Ridge High School (Las Vegas, NV) Class of 2026!🔥 Aaron Smith Trainer: Linebackers University™ Les Maruo Athlete: Aaron Smith Equipment: Richie Gray Riddell Sports Location: Las Vegas📍
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Great Linebacker Drills!!!🚨🚨🚨 - Shuffle, burst, shuffle burst, tackle - Stay low throughout the drill - Keep running your feet through contact - Strike your hands, shed, rip - Great arm extension to create separation - Stay inside out of the ball carrier - Stay square when pursuing - Deliver a blow from low to high, wrap the legs tight - Hands inside, thumbs up, strike fast and violent - Match the timing of your power step and the hands Aaron Smith LB at Shadow Ridge High School (Las Vegas, NV) Class of 2026!🔥 Aaron Smith Trainer: Linebackers University™ Les Maruo Athlete: Aaron Smith Equipment: Richie Gray Riddell Sports Location: Las Vegas📍

Linebackers University™

45,775 görüntüleme • 6 ay önce

3rd & 6 we are in zero coverage. Why are we playing 10 yds and pedalling out. You Shouldn’t move, play 7 yds deep flat foot read with heavy inside leverage. Jones pedal out so it put him further away on the throw. But we have to finish the play. Gotta get him on the ground.
0:27

3rd & 6 we are in zero coverage. Why are we playing 10 yds and pedalling out. You Shouldn’t move, play 7 yds deep flat foot read with heavy inside leverage. Jones pedal out so it put him further away on the throw. But we have to finish the play. Gotta get him on the ground.

COACH ANTONIO CROMARTIE

105,845 görüntüleme • 10 gün önce

One of our staple drills to teach .5 decision-making: 4-on-3. The defense starts by circling, the coach throws the ball in, and it’s live. We put 10 seconds on the shot clock to force quick decisions and game-speed execution. This drill teaches our players to: • Make .5 decisions • Keep the ball moving instead of sticking • Attack advantages • Fly around on defense with urgency and communication Simple setup. Game-like reps. High-level habits. for more drills & content.
1:09

One of our staple drills to teach .5 decision-making: 4-on-3. The defense starts by circling, the coach throws the ball in, and it’s live. We put 10 seconds on the shot clock to force quick decisions and game-speed execution. This drill teaches our players to: • Make .5 decisions • Keep the ball moving instead of sticking • Attack advantages • Fly around on defense with urgency and communication Simple setup. Game-like reps. High-level habits. for more drills & content.

Brandon Shaver

15,468 görüntüleme • 1 ay önce

Do you have an inside takeaway that’s killing your ball striking? Here’s one of my go to drills to feel the club set more in front of the hands If you like this kind of drill, there’s PLENTY more inside my new online academy Become a member here 👇🏼👇🏼
0:59

Do you have an inside takeaway that’s killing your ball striking? Here’s one of my go to drills to feel the club set more in front of the hands If you like this kind of drill, there’s PLENTY more inside my new online academy Become a member here 👇🏼👇🏼

Ryan Mouque

56,264 görüntüleme • 2 yıl önce