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One Trick To Stop DoomScrolling If you implement this idea you’ll feel much better about your consumption habits… here’s how it works: If you want to watch something for 30 minutes, you have to have at least created, studied, read or done some other constructive thing for 30 minutes....

17,776 görüntüleme • 5 ay önce •via X (Twitter)

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Jordan Peterson: "If you can't fix your room, you can't fix your life" "Why should you even bother improving yourself? The answer is something like: so you don't suffer anymore stupidly than you have to. And maybe so others don't have to either. It's not some casual self-help doctrine. If you don't organize yourself properly, you'll pay for it. In a big way. And so will the people around you." Peterson continues: "You can say, 'Well, I don't care about that.' But that's actually not true, you do care about it. Because if you're in pain, you will care about it. It's very rare that you can find someone in excruciating pain who would say, 'Well, it would be no better if I was out of this.' Pain brings the idea that it would be better if it didn't exist along with it. It's incontrovertible." On how to start: "Look around for something that bothers you and see if you can fix it. You can do this in a room. Sit in your bedroom and think: 'If I wanted to spend ten minutes making this room better, what would I have to do?' You have to ask yourself that, it's a genuine question. And things will pop out. There's a stack of papers bugging you. Some rubbish behind your computer monitor you haven't attended to for six months. Cables tangled up." He explains why this matters: "If you were coming to see me for psychotherapy, the easiest thing would be to get you to organize your room. You think, is that psychotherapy? It depends on how you conceive the limits of your being. Start where you can start. If something announces itself as in need of repair that you could repair, fix it. Fix a hundred things like that, your life will be a lot different." On fixing what you repeat every day: "People tend to think of their daily routines as trivial. You get up, brush your teeth, have breakfast. Those probably constitute 50% of your life. People think, they're mundane, I don't need to pay attention to them. No, that's exactly wrong. The things you do every day are the most important things you do. Hands down. Just do the arithmetic." On staying within your competence: "Sometimes you don't know how to fix something. Imagine you're walking down the street and there's a guy who's alcoholic and schizophrenic and has been homeless for ten years. That's a problem. It would be good if you could fix it, but you haven't got a clue. You walk around that and go find something you could fix. Just because something announces itself as in need of repair doesn't mean it's you, right then and there, who should repair it. You have to have some humility. You don't walk up to a helicopter that isn't working and just start tinkering away." Peterson shares the key insight: "As soon as you give your mind a genuine aim, it'll reconfigure the world in keeping with that aim. That's actually how you see to begin with. You've all seen the video where you watch basketballs being tossed back and forth, and while you're doing that, a gorilla walks into the middle of the video and you don't see it. If you thought about that experiment for five years, that would be about the right amount of time to spend thinking about it." He explains what it reveals: "What it shows you is that you see what you aim at. If you can get one thing through your head, that would be a good one. You see what you aim at. One inference you might draw from that is: be careful what you aim at. What you aim at determines the way the world manifests itself to you. So if the world is manifesting itself in a very negative way, one thing to ask is: are you aiming at the right thing?"

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This is what Democrats are supporting: “How does it feel to be a woman in Iran” “This video is for the people who are backing up Iran right now, mostly Democrats that they are supporting Iran right now. So I want to go over few rules and laws in Iran about women. Basically, it's everything against what democrats believe. So if you're a woman in Iran, you basically, they see you as a half a brain, so you don't have the full brain. So let's say if you witnessed a murder and you're a woman and you want to go to the court and say that you witnessed, you witnessed a murder, there should be three women. So your witness, like your words will be approved in the court versus if it's a man and it witnessed a murder, only one man is enough. Why? Because they say women have half a brain. If you're a woman in Iran, you have kids and you want to divorce, you only can have that child until seven years. After 7 years, your child is for your husband and he can come and take the child away from you and you might never, ever see your child again. Or if he doesn't want to, he can leave this child with you and there is nothing that you can do about it. If you're a woman in Iran and you want to divorce your husband, oh, you have to go through hell. But if your husband wants to divorce you, it's super easy for them. If you're a woman in Iran and you're being beaten up by your husband and me as your neighbor, call the police and say, you know, my neighbor is, you know, hitting his wife to death. Police will do nothing. They will say, well, it's a family matter and it is his wife. So basically a wife for a man is like an object, just like they bought a car or something. So they will not interfere and they will see that, say that it's their personal problem, it's not our problem. If you're a woman in Europe and you want to travel out of country, you have to have the approval from your father if you're single or your brother if you don't have a father, if you're married, you have to have the approval from your husband. So basically your husband has to sign a paper that gives you the permission to leave the country. And let's say your husband said, you can't keep the kid until that kid is 18 years old, you have no right over that kid. — If you're a woman and you walk into your home and you see your husband with another woman and you get mad and you kill them, you will be hanged. But if you're a man, you walked in a room and get your husband with another man, you can kill both of them and nothing's gonna happen to you. In Iran, you will be hanged. If you kill someone, that's a punishment. But if you're a woman and you kill someone and your punishment is hanging, but you are virgin, they will first rape you before they hang you. I know that you can't even put this in your imagination, but that is true. Because in Islam, you cannot hang a virgin woman. In Iran, if a woman does not want to sleep with the husband and have sex, and the husband basically force you and kind of rape you, actually it does not count as a rape. So your husband can basically force you to have a sex, and there is nothing that you can do about it. In Iran, a woman cannot sing. No man can hear your voice singing. In Iran, if you're a woman and you get raped, do you know what's the first thing that they ask you? What did you do that they raped you as a woman? In Iran, we get sexually assaulted every day. Me, myself, I've been in Iran for 27 years, I've been sexually assaulted every day. Not by raping, but you're walking in the street, they will touch your butt, they will touch you, they will say nasty things in your ear. You're not safe anywhere. — This was just a very, very small amount of the things that's going on in Iran against women. So next time that any person that lives in Europe and in America and they want to support Iran's government, just think about all this, and shame on you if you do.”

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66,660 görüntüleme • 1 yıl önce