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Paper coffee cups are actually lined with plastic. When hot coffee hits that lining, it releases microplastics directly into your drink, your bloodstream, and potentially your brain.

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Mario Nawfal

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237,590 Aufrufe • vor 1 Monat •via X (Twitter)

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Stop drinking hot coffee and tea from plastic-lined to-go cups Doing so is a major source of exposure to microplastics and their associated chemicals Most paper coffee cups are coated with plastic, and when heat hits that lining, it releases a surge of BPA (an endocrine‑disrupting chemical) directly into your drink Just the act of adding hot liquid can multiply BPA release by up to 55x Use your own stainless steel or ceramic mug; it’s one of the simplest ways to protect yourself
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Stop drinking hot coffee and tea from plastic-lined to-go cups Doing so is a major source of exposure to microplastics and their associated chemicals Most paper coffee cups are coated with plastic, and when heat hits that lining, it releases a surge of BPA (an endocrine‑disrupting chemical) directly into your drink Just the act of adding hot liquid can multiply BPA release by up to 55x Use your own stainless steel or ceramic mug; it’s one of the simplest ways to protect yourself

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1) Paper coffee cups lined with plastic release 55x more toxins when heated. Tea bags release thousands of microplastics per cup. Glass bottles can contain MORE microplastics than plastic (from lid paint). Soluble fiber can prevent microplastic absorption.
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1) Paper coffee cups lined with plastic release 55x more toxins when heated. Tea bags release thousands of microplastics per cup. Glass bottles can contain MORE microplastics than plastic (from lid paint). Soluble fiber can prevent microplastic absorption.

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Bryan Johnson reveals how he reduced microplastics in his body by 87% “Cups you use for hot coffee leach microplastics. The heat causes the leaching of microplastics, so when you're drinking that coffee you are consuming microplastics. So we removed that and a bunch of other stuff like plastic cups, cutting boards, and other plastics from the house, and we dropped my microplastics burden in my body by 87%” “Dry sauna was potentially the cause of reducing microplastics in the body overall”
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Bryan Johnson reveals how he reduced microplastics in his body by 87% “Cups you use for hot coffee leach microplastics. The heat causes the leaching of microplastics, so when you're drinking that coffee you are consuming microplastics. So we removed that and a bunch of other stuff like plastic cups, cutting boards, and other plastics from the house, and we dropped my microplastics burden in my body by 87%” “Dry sauna was potentially the cause of reducing microplastics in the body overall”

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Preparing food using a plastic chopping board releases microplastics directly into your food. Ingested microplastics accumulate in the body, causing infertility, inflammation and long-term health damage. If you value your health, stop consuming microplastics!
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Preparing food using a plastic chopping board releases microplastics directly into your food. Ingested microplastics accumulate in the body, causing infertility, inflammation and long-term health damage. If you value your health, stop consuming microplastics!

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"Most people think polyester is just fabric. It's not. It's literally plastic." "And here's the problem. When you wear it, those plastic fibers shed. Microplastics and nanoplastics break off and absorb into the skin." "They carry hormone-disrupting chemicals. Your body absorbs them. They accumulate in your organs, your bloodstream, and your brain."
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"Most people think polyester is just fabric. It's not. It's literally plastic." "And here's the problem. When you wear it, those plastic fibers shed. Microplastics and nanoplastics break off and absorb into the skin." "They carry hormone-disrupting chemicals. Your body absorbs them. They accumulate in your organs, your bloodstream, and your brain."

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Many to-go coffee cups are lined with plastic And when you pour in hot water or coffee... you're ingesting a slew of chemicals like BPA that leech in Same goes for the microwave, get this: Microwaving food in plastic containers can release over *4 million* microplastic particles into a meal in just 3 minutes (along with the chemicals they carry) You have to live life, but some easy takeaways to avoid the worst offenders: • Bring your own mug to the coffee shop • Don't eat microwave popcorn (the bags are lined with PFAS, aka forever chemicals) • Don't microwave food in plastic containers
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Many to-go coffee cups are lined with plastic And when you pour in hot water or coffee... you're ingesting a slew of chemicals like BPA that leech in Same goes for the microwave, get this: Microwaving food in plastic containers can release over *4 million* microplastic particles into a meal in just 3 minutes (along with the chemicals they carry) You have to live life, but some easy takeaways to avoid the worst offenders: • Bring your own mug to the coffee shop • Don't eat microwave popcorn (the bags are lined with PFAS, aka forever chemicals) • Don't microwave food in plastic containers

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Dr. Paul Saladino reveals how aluminium cans are leaching harmful microplastics and endocrine disruptors into your drink. "It's lined with plastic. The problem is that anything in that plastic is leaching into the fluids, whether it's BPA, BPS, BPE, forever chemicals, microplastics." "And so the solution is travel with a stainless steel water bottle or drink out of glass." Credit: Paul Saladino, MD Robert ₿reedlove
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Dr. Paul Saladino reveals how aluminium cans are leaching harmful microplastics and endocrine disruptors into your drink. "It's lined with plastic. The problem is that anything in that plastic is leaching into the fluids, whether it's BPA, BPS, BPE, forever chemicals, microplastics." "And so the solution is travel with a stainless steel water bottle or drink out of glass." Credit: Paul Saladino, MD Robert ₿reedlove

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The single most impactful step to cut your microplastic exposure: stop heating plastic Just pouring boiling water into a plastic bottle can spike BPA (a hormone-disrupting chemical) by up to 55x Practical tips: • Don't drink hot coffee or tea out of to-go cups (they're lined with plastic) • Limit consumption of hot food from black plastic takeout containers • Use wooden cooking utensils when possible • Never microwave food in plastic containers • Avoid microwaving plastic wrap
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The single most impactful step to cut your microplastic exposure: stop heating plastic Just pouring boiling water into a plastic bottle can spike BPA (a hormone-disrupting chemical) by up to 55x Practical tips: • Don't drink hot coffee or tea out of to-go cups (they're lined with plastic) • Limit consumption of hot food from black plastic takeout containers • Use wooden cooking utensils when possible • Never microwave food in plastic containers • Avoid microwaving plastic wrap

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There is a coffee shop in New York called 787 Coffee that puts coffee into plastic pouches instead of cups This say these are “environmentally smart” and “sustainable” compared to standard cups Many people compare them to a "colostomy bag,” but the coffee shop says they use less plastic than a standard cup and are more spill proof
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There is a coffee shop in New York called 787 Coffee that puts coffee into plastic pouches instead of cups This say these are “environmentally smart” and “sustainable” compared to standard cups Many people compare them to a "colostomy bag,” but the coffee shop says they use less plastic than a standard cup and are more spill proof

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5 strategies for limiting exposure to microplastics and their associated chemicals: 1) Avoid drinking from plastic bottles 2) Get a reverse osmosis water filter for your home, if possible 2) Avoid heating plastic (this includes drinking from to-go coffee cups, which have a plastic lining) 4) Don't eat microwave popcorn (the bags are lined with PFAS, "forever chemicals") 5) Avoid consuming acidic foods/condiments stored in plastic packaging (the acidity breaks down plastic). One example: Something like balsamic vinegar in a plastic to-go container.
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5 strategies for limiting exposure to microplastics and their associated chemicals: 1) Avoid drinking from plastic bottles 2) Get a reverse osmosis water filter for your home, if possible 2) Avoid heating plastic (this includes drinking from to-go coffee cups, which have a plastic lining) 4) Don't eat microwave popcorn (the bags are lined with PFAS, "forever chemicals") 5) Avoid consuming acidic foods/condiments stored in plastic packaging (the acidity breaks down plastic). One example: Something like balsamic vinegar in a plastic to-go container.

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Your aluminum cans are lined with plastic. Every soda, sparkling water, and canned drink you consume is leaching microplastics, BPA, and forever chemicals into the liquid. Travel with a stainless steel water bottle. Simple fix. FULL DISCLOSURE: I drink soda water out of aluminum cans.
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Your aluminum cans are lined with plastic. Every soda, sparkling water, and canned drink you consume is leaching microplastics, BPA, and forever chemicals into the liquid. Travel with a stainless steel water bottle. Simple fix. FULL DISCLOSURE: I drink soda water out of aluminum cans.

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Now they're coming for your coffee. Swiss banker and World Economic Forum "agenda contributor", Hubert Keller: "The coffee that we all drink emits between 15 and 20 tonnes of CO2 per tonne of coffee... Every time we drink coffee, we are basically putting CO2 into the atmosphere."
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Now they're coming for your coffee. Swiss banker and World Economic Forum "agenda contributor", Hubert Keller: "The coffee that we all drink emits between 15 and 20 tonnes of CO2 per tonne of coffee... Every time we drink coffee, we are basically putting CO2 into the atmosphere."

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Black plastic utensils and takeout containers are often loaded with carcinogens Coffee cup lids, rotisserie chicken trays, spatulas, and even some straws are frequently made from recycled electronics, bringing brominated flame retardants (known carcinogens) into direct contact with your food/beverage And when that hot food or drink comes in contact, heat dramatically speeds the leaching of brominated chemicals, BPA, and microplastics straight into what you’re about to consume It’s a best practice to minimize use of black plastic utensils and to-go containers, especially if they contain hot food
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A major problem with microwave ovens is that carcinogenic toxins can leach out of your plastic and paper containers and into your food.
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Most people drink coffee for an energy boost—but did you know your daily cup can actually improve heart health, brain function, & metabolism? 🔬 Studies show 2-3 cups a day can lower cardiovascular disease risk 🧠 Boosts dopamine & norepinephrine for focus & mental clarity 🛡️ Packed with polyphenols—powerful antioxidants that fight oxidative stress Your morning ritual isn’t just about waking up—it’s an investment in long-term health. How do you take your coffee for MAX benefits? Let’s talk.
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Most people drink coffee for an energy boost—but did you know your daily cup can actually improve heart health, brain function, & metabolism? 🔬 Studies show 2-3 cups a day can lower cardiovascular disease risk 🧠 Boosts dopamine & norepinephrine for focus & mental clarity 🛡️ Packed with polyphenols—powerful antioxidants that fight oxidative stress Your morning ritual isn’t just about waking up—it’s an investment in long-term health. How do you take your coffee for MAX benefits? Let’s talk.

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