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Pina Colada 101: Pineapple supports serotonin precursors = mood booster. Coconut’s fats support slow digestion which results in long lasting energy. Your nervous system in return, interprets this as smooth, safe energy, not the jitters! Drink up :)

jboogx.creative

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23,388 views • 7 months ago •via X (Twitter)

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I met with Austria’s Federal Chancellor Karl Nehammer in Paris. I expressed my gratitude for Austria’s support of Ukraine, and we discussed extending this support for the coming year, focusing on assistance for our energy system during the winter and defending Ukrainians from Russian terror. I invited Austria to join the G7 Joint Declaration of Support for Ukraine and to sign a bilateral agreement on long-term support in the future. Together, we must force Russia to establish a lasting and just peace. 🇺🇦🇦🇹

I met with Austria’s Federal Chancellor Karl Nehammer in Paris. I expressed my gratitude for Austria’s support of Ukraine, and we discussed extending this support for the coming year, focusing on assistance for our energy system during the winter and defending Ukrainians from Russian terror. I invited Austria to join the G7 Joint Declaration of Support for Ukraine and to sign a bilateral agreement on long-term support in the future. Together, we must force Russia to establish a lasting and just peace. 🇺🇦🇦🇹

Volodymyr Zelenskyy / Володимир Зеленський

222,193 views • 1 year ago

108 Hz + Harmonics — A Deeper State of Calm ✨ 108 Hz, combined with its harmonics like 864 Hz, 1732 Hz, and 3456 Hz, creates a powerful sound healing field that supports your mind and body in returning to balance. These frequencies are naturally aligned, working together to amplify a sense of harmony within your system. This layered vibration can help reduce the noise of the mind, ease overthinking, and bring you into a deeper state of inner stillness. Rather than forcing calm, the sound gently guides your system into it. As you listen, your body can shift into the parasympathetic system — the state where the nervous system relaxes, restores, and regulates itself. This is why working with these frequencies can support both nervous system regulation and nervous system healing. Using 108 Hz and its harmonics can help you: • quiet mental chatter and inner tension • support nervous system regulation • activate the parasympathetic state • experience deeper sound healing through harmonic resonance Together, these frequencies create a more immersive and powerful reset for your entire system. ✨ The deeper the harmony, the deeper the calm.

108 Hz + Harmonics — A Deeper State of Calm ✨ 108 Hz, combined with its harmonics like 864 Hz, 1732 Hz, and 3456 Hz, creates a powerful sound healing field that supports your mind and body in returning to balance. These frequencies are naturally aligned, working together to amplify a sense of harmony within your system. This layered vibration can help reduce the noise of the mind, ease overthinking, and bring you into a deeper state of inner stillness. Rather than forcing calm, the sound gently guides your system into it. As you listen, your body can shift into the parasympathetic system — the state where the nervous system relaxes, restores, and regulates itself. This is why working with these frequencies can support both nervous system regulation and nervous system healing. Using 108 Hz and its harmonics can help you: • quiet mental chatter and inner tension • support nervous system regulation • activate the parasympathetic state • experience deeper sound healing through harmonic resonance Together, these frequencies create a more immersive and powerful reset for your entire system. ✨ The deeper the harmony, the deeper the calm.

Paul White Gold Eagle

21,750 views • 3 months ago

Some Indian breakfasts feel comforting, but quietly work against your energy, digestion and metabolism. 1. Paratha fried in oil: High carbs + fat, almost no protein → slow digestion, sleepiness and cravings. 2. Poha with sev & refined oil: Refined fats + deep-fried sev + low protein → bloating, acidity and hunger soon after. 3. Bread-butter + chai: Simple carbs + fat, zero protein → energy crash within 30–45 minutes. 4. Pakoras / puri-sabzi / bhature: Deep-fried and heavy → hard on digestion, causes lethargy early morning. 5. Maggi / instant noodles: Refined carbs + sodium, no real nutrients → sugar spike, quick crash. 6. Samosa / kachori / fafda–jalebi: Sugar + fat combo → insulin spikes, fat storage and constant cravings. 7. Sugar-loaded cornflakes / chocos: Mostly refined carbs → mood dips and hunger within an hour. 8. Biscuits + tea: Maida + sugar + oil → zero nutrition, daily blood sugar roller coaster. 9. Skipping breakfast: Slows metabolism, increases cravings and leads to overeating later. Your breakfast should fuel you, not drain you. Protein, complex carbs and healthy fats make all the difference. #IndianBreakfast #ProteinFirst #MetabolismHealth #GutFriendlyFood #BeyondDiets

Some Indian breakfasts feel comforting, but quietly work against your energy, digestion and metabolism. 1. Paratha fried in oil: High carbs + fat, almost no protein → slow digestion, sleepiness and cravings. 2. Poha with sev & refined oil: Refined fats + deep-fried sev + low protein → bloating, acidity and hunger soon after. 3. Bread-butter + chai: Simple carbs + fat, zero protein → energy crash within 30–45 minutes. 4. Pakoras / puri-sabzi / bhature: Deep-fried and heavy → hard on digestion, causes lethargy early morning. 5. Maggi / instant noodles: Refined carbs + sodium, no real nutrients → sugar spike, quick crash. 6. Samosa / kachori / fafda–jalebi: Sugar + fat combo → insulin spikes, fat storage and constant cravings. 7. Sugar-loaded cornflakes / chocos: Mostly refined carbs → mood dips and hunger within an hour. 8. Biscuits + tea: Maida + sugar + oil → zero nutrition, daily blood sugar roller coaster. 9. Skipping breakfast: Slows metabolism, increases cravings and leads to overeating later. Your breakfast should fuel you, not drain you. Protein, complex carbs and healthy fats make all the difference. #IndianBreakfast #ProteinFirst #MetabolismHealth #GutFriendlyFood #BeyondDiets

Deepta Nagpall

13,280 views • 7 months ago

Tired of trading electricity in a system built for institutions — not you? Carlos Aurelio Hernández felt the same. That’s why he went on a mission — to build a platform where energy professionals could finally trade on their own terms. Now, as CEO of Watt2Trade, he’s changing the game. Here’s how... ⚡🧵 Before building Watt2Trade, Carlos became one of the most respected voices in Mexico’s energy sector — with 35+ media appearances on platforms like Forbes, El Financiero, and Grupo Fórmula. He’s been at the table for every major energy discussion in the last decade. And more importantly — he’s built... ⚙️ HHGM – powering factories, refineries, and municipalities ⚡ SUJIO – cutting energy costs by up to 30% 💼 Volta Capital – backing the next wave of energy innovation Now Carlos is leading Watt2Trade — the first decentralized exchange where you can trade electricity directly. ✅ No brokers ✅ No approvals ✅ No red tape Just your wallet, your power — and a global marketplace open 24/7. It’s built by people who understand the energy market inside and out — and are finally putting it in your hands. This is the future of energy — and you’re invited to shape it. Your kilowatt is your currency. Your Watt is your Power.

Tired of trading electricity in a system built for institutions — not you? Carlos Aurelio Hernández felt the same. That’s why he went on a mission — to build a platform where energy professionals could finally trade on their own terms. Now, as CEO of Watt2Trade, he’s changing the game. Here’s how... ⚡🧵 Before building Watt2Trade, Carlos became one of the most respected voices in Mexico’s energy sector — with 35+ media appearances on platforms like Forbes, El Financiero, and Grupo Fórmula. He’s been at the table for every major energy discussion in the last decade. And more importantly — he’s built... ⚙️ HHGM – powering factories, refineries, and municipalities ⚡ SUJIO – cutting energy costs by up to 30% 💼 Volta Capital – backing the next wave of energy innovation Now Carlos is leading Watt2Trade — the first decentralized exchange where you can trade electricity directly. ✅ No brokers ✅ No approvals ✅ No red tape Just your wallet, your power — and a global marketplace open 24/7. It’s built by people who understand the energy market inside and out — and are finally putting it in your hands. This is the future of energy — and you’re invited to shape it. Your kilowatt is your currency. Your Watt is your Power.

Watt2Trade

28,792 views • 1 year ago

Americans are starting to see a huge difference at the pump! For the first time in a long time, it doesn’t feel so bad getting out of your car and filling up your gas tank. We’ve got record oil flow, prices dropping, and energy moving at full speed. Trump said this is what would happen, and Americans are seeing the results! Trust Trump!

Americans are starting to see a huge difference at the pump! For the first time in a long time, it doesn’t feel so bad getting out of your car and filling up your gas tank. We’ve got record oil flow, prices dropping, and energy moving at full speed. Trump said this is what would happen, and Americans are seeing the results! Trust Trump!

Gunther Eagleman™

23,575 views • 1 month ago

This simple combination does so much more than soothe a cough 🌿 Raw honey supports the body with its natural antimicrobial properties and antioxidants. Sea salt helps replenish essential minerals and electrolytes that support hydration at a cellular level. And fresh lime provides vitamin C, which supports the immune system and helps the body absorb those minerals 🍋 Together, they create a gentle, anti-inflammatory remedy that supports the lymphatic system, soothes the gut, and gives the body a natural lift in energy — without spiking blood sugar. I reach for this when I’m unwell, but also when I feel run down, dehydrated, or sense that my body needs extra support. Simple remedies like this work because they cooperate with the body, not override it. I’ve gathered many resources to help you better understand your body and feel strong again. All guides include free extras and are currently on sale until 1/31 — designed to save you years of confusion and discomfort, and help you feel at home in your body again ✨

This simple combination does so much more than soothe a cough 🌿 Raw honey supports the body with its natural antimicrobial properties and antioxidants. Sea salt helps replenish essential minerals and electrolytes that support hydration at a cellular level. And fresh lime provides vitamin C, which supports the immune system and helps the body absorb those minerals 🍋 Together, they create a gentle, anti-inflammatory remedy that supports the lymphatic system, soothes the gut, and gives the body a natural lift in energy — without spiking blood sugar. I reach for this when I’m unwell, but also when I feel run down, dehydrated, or sense that my body needs extra support. Simple remedies like this work because they cooperate with the body, not override it. I’ve gathered many resources to help you better understand your body and feel strong again. All guides include free extras and are currently on sale until 1/31 — designed to save you years of confusion and discomfort, and help you feel at home in your body again ✨

Barbara Oneill

42,125 views • 6 months ago

We believe these tools should be in everyone’s hands, so we’re bringing this full session to you as a daily resource for your journey. 5 Rounds of Wim Hof Guided Breathing.🔥 No better way to kickstart your day, clear the mind, and reclaim your natural energy. Enjoy this guided session now on YouTube. Just you, the breath, and a total reset of your nervous system: If you find yourself wanting to tailor the pace or the number of rounds to your own rhythm, you can always find a fully customizable experience in the Wim Hof app. #wimhof #breathwork #guidedbreathing #wimhofbreathing #dailyroutine

We believe these tools should be in everyone’s hands, so we’re bringing this full session to you as a daily resource for your journey. 5 Rounds of Wim Hof Guided Breathing.🔥 No better way to kickstart your day, clear the mind, and reclaim your natural energy. Enjoy this guided session now on YouTube. Just you, the breath, and a total reset of your nervous system: If you find yourself wanting to tailor the pace or the number of rounds to your own rhythm, you can always find a fully customizable experience in the Wim Hof app. #wimhof #breathwork #guidedbreathing #wimhofbreathing #dailyroutine

Wim Hof

12,529 views • 4 months ago

The Brain Benefits of Bacon.... Selenium protects the brain from inflammation and oxidative stress, halts mental decline & depression. Choline, an essential nutrient vital for brain health, cognitive functioning & crucial for mental acuity. Tyrosine one of 9 essential amino acids found in Bacon that function as the building blocks for the production of brain cells, brain chemicals, neurotransmitters and hormones – all of which impact mood. Tryptophan is one of the key ingredients our bodies uses to create Serotonin, to prevent/eliminate Depression & Anxiety. B Vitamins convert food into energy & form red blood cells. Bacon contains six of the eight B vitamins that are important for brain and energy function. By consuming healthy amounts, bacon can support & boost vital processes such as brain development, memory & learning. Bacon is a great source of protein & fat, B-vitamins, iron, magnesium, zinc, phosphorus & omega-3. Higher intake of dietary Choline reduces the risk of Dementia by 28%. A Ketogenic Animal Based Diet will speed up your brain’s processing & learning speeds, improve your memory, & support overall intelligence, while helping to ward off degenerative diseases such as Alzheimer’s & Dementia.

The Brain Benefits of Bacon.... Selenium protects the brain from inflammation and oxidative stress, halts mental decline & depression. Choline, an essential nutrient vital for brain health, cognitive functioning & crucial for mental acuity. Tyrosine one of 9 essential amino acids found in Bacon that function as the building blocks for the production of brain cells, brain chemicals, neurotransmitters and hormones – all of which impact mood. Tryptophan is one of the key ingredients our bodies uses to create Serotonin, to prevent/eliminate Depression & Anxiety. B Vitamins convert food into energy & form red blood cells. Bacon contains six of the eight B vitamins that are important for brain and energy function. By consuming healthy amounts, bacon can support & boost vital processes such as brain development, memory & learning. Bacon is a great source of protein & fat, B-vitamins, iron, magnesium, zinc, phosphorus & omega-3. Higher intake of dietary Choline reduces the risk of Dementia by 28%. A Ketogenic Animal Based Diet will speed up your brain’s processing & learning speeds, improve your memory, & support overall intelligence, while helping to ward off degenerative diseases such as Alzheimer’s & Dementia.

Valerie Anne Smith

161,025 views • 1 year ago

U.S. Patent 6,506,148 is titled "Nervous System Manipulation by Electromagnetic Fields from Monitors.” It describes a method for influencing a human subject's nervous system through the use of electromagnetic fields emitted by devices like computer monitors and television sets. 📡📺💻 The inventor, Hendricus G. Loos, suggests that pulsing the images on these displays at specific frequencies can trigger physical responses through sensory resonance. ⚠️ These subtle pulses can be integrated directly into video content or layered over an existing signal to interact with a viewer's skin. 📹📱⚡ Remarkably, the technology is designed to function even when the visual fluctuations are subliminal, meaning they are too faint for the user to see or consciously perceive. 👀 Ultimately, the system aims to remotely manipulate human bodies by using everyday hardware as a transmission device for electromagnetic stimulation. And the scariest part? This patent has been public since 2003. So why is this important to understand? Your nervous system runs the show. 🧠⚡ It controls your immune system, hormones, digestion, detox, and sleep. Every healing response starts there. If you’re stuck in stress mode, your body stays in survival and cannot repair. 🚨 Healing isn’t just chemical. It’s electrical. ⚡🧬 You can eat clean and take supplements, but if your nervous system is overloaded, healing slows down. That alone should make us more mindful about nervous system health. Excess screen time, stress, artificial light, and constant stimulation can disrupt sleep, mood, and physiology. 😴📱🌙 Instead of fear: 📵 Limit screens before bed 🌙 Use blue-light filters ☀️ Prioritize sunlight, grounding, and sleep 💧 Support detox pathways 🛡️ Strengthen your biology 🧠 Awareness matters. Discernment matters more. Don’t let screen time hijack your nervous system. Blessings and truth, Dr. Edward Group, DC #NervousSystemHealth #EMFAwareness #DigitalDetox #BioelectricBody #HealthResilience #Grounding #SleepHealth #HolisticLiving #DrEdwardGroup

U.S. Patent 6,506,148 is titled "Nervous System Manipulation by Electromagnetic Fields from Monitors.” It describes a method for influencing a human subject's nervous system through the use of electromagnetic fields emitted by devices like computer monitors and television sets. 📡📺💻 The inventor, Hendricus G. Loos, suggests that pulsing the images on these displays at specific frequencies can trigger physical responses through sensory resonance. ⚠️ These subtle pulses can be integrated directly into video content or layered over an existing signal to interact with a viewer's skin. 📹📱⚡ Remarkably, the technology is designed to function even when the visual fluctuations are subliminal, meaning they are too faint for the user to see or consciously perceive. 👀 Ultimately, the system aims to remotely manipulate human bodies by using everyday hardware as a transmission device for electromagnetic stimulation. And the scariest part? This patent has been public since 2003. So why is this important to understand? Your nervous system runs the show. 🧠⚡ It controls your immune system, hormones, digestion, detox, and sleep. Every healing response starts there. If you’re stuck in stress mode, your body stays in survival and cannot repair. 🚨 Healing isn’t just chemical. It’s electrical. ⚡🧬 You can eat clean and take supplements, but if your nervous system is overloaded, healing slows down. That alone should make us more mindful about nervous system health. Excess screen time, stress, artificial light, and constant stimulation can disrupt sleep, mood, and physiology. 😴📱🌙 Instead of fear: 📵 Limit screens before bed 🌙 Use blue-light filters ☀️ Prioritize sunlight, grounding, and sleep 💧 Support detox pathways 🛡️ Strengthen your biology 🧠 Awareness matters. Discernment matters more. Don’t let screen time hijack your nervous system. Blessings and truth, Dr. Edward Group, DC #NervousSystemHealth #EMFAwareness #DigitalDetox #BioelectricBody #HealthResilience #Grounding #SleepHealth #HolisticLiving #DrEdwardGroup

Dr. Edward Group, DC

70,299 views • 5 months ago

Blake Brown (Blake Brown) lives mid–upper 90s and has touched 101 mph at 6’0, 195 lbs while carrying 20–25% body fat through his midsection.⁠ ⁠ Does he throw hard in spite of that… or because of it? ⁠ ⁠ When you rotate at 95–100+ mph speeds, your trunk isn’t a rigid lever. It’s a deformable system— fascia, fat, muscle, viscera — all behaving with fluid-like properties. ⁠ ⁠ So here’s the why behind the ‘velo pouch’: ⁠ ⁠ 1. Rate-Dependent Behavior Viscoelastic tissues (muscle, fascia, fat, viscera) display time- and rate-dependent properties.⁠ -Low strain rates (walking, slow lifting): tissues deform and dissipate energy, acting as dampers that absorb shock and protect joints.⁠ -High strain rates (explosive trunk rotation): the same tissues stiffen non-linearly, behaving more like elastic springs. Instead of leaking energy, they store and recoil at the precise velocities required for throwing.⁠ ⁠ 2. Elastic Storage & Release⁠ As the trunk rotates, fascial slings that spiral around the torso are loaded. This deformation increases strain energy within the system. At pitching-level strain rates, those tissues recoil elastically, amplifying rotational velocity and contributing to the rapid acceleration of the arm.⁠ ⁠ 3. Rotational Energy Transfer⁠ Performance hinges on efficient rotational energy transfer. A more compliant torso allows greater torsional deformation (similar to wringing a towel), increasing elastic loading before recoil. Additional soft tissue mass distributes rotational forces across a larger surface area, smoothing out energy transfer through the chain and reducing localized energy leaks.

Blake Brown (Blake Brown) lives mid–upper 90s and has touched 101 mph at 6’0, 195 lbs while carrying 20–25% body fat through his midsection.⁠ ⁠ Does he throw hard in spite of that… or because of it? ⁠ ⁠ When you rotate at 95–100+ mph speeds, your trunk isn’t a rigid lever. It’s a deformable system— fascia, fat, muscle, viscera — all behaving with fluid-like properties. ⁠ ⁠ So here’s the why behind the ‘velo pouch’: ⁠ ⁠ 1. Rate-Dependent Behavior Viscoelastic tissues (muscle, fascia, fat, viscera) display time- and rate-dependent properties.⁠ -Low strain rates (walking, slow lifting): tissues deform and dissipate energy, acting as dampers that absorb shock and protect joints.⁠ -High strain rates (explosive trunk rotation): the same tissues stiffen non-linearly, behaving more like elastic springs. Instead of leaking energy, they store and recoil at the precise velocities required for throwing.⁠ ⁠ 2. Elastic Storage & Release⁠ As the trunk rotates, fascial slings that spiral around the torso are loaded. This deformation increases strain energy within the system. At pitching-level strain rates, those tissues recoil elastically, amplifying rotational velocity and contributing to the rapid acceleration of the arm.⁠ ⁠ 3. Rotational Energy Transfer⁠ Performance hinges on efficient rotational energy transfer. A more compliant torso allows greater torsional deformation (similar to wringing a towel), increasing elastic loading before recoil. Additional soft tissue mass distributes rotational forces across a larger surface area, smoothing out energy transfer through the chain and reducing localized energy leaks.

Ben Baggett

16,511 views • 11 months ago

PSA: Eating on flights causes jet lag Lowered air pressure makes gas in your digestive system expand, leading to discomfort, bloating, and gas. Changes in cabin pressure and oxygen saturation inhibits gastric emptying, making it harder for your body to digest food properly. This causes your body to become sluggish as it tries to catch up on digestion after you land, sapping your energy. Jet lag at its worst. Lastly, airline food is some of the lowest quality / highest processed food you can be legally served. Eating it voluntarily is crazy. Instead, eat a good meal 1+ hour before you fly. On the plane, an alternative to eating: RESISTANCE BAND VARIANT CURLS!

PSA: Eating on flights causes jet lag Lowered air pressure makes gas in your digestive system expand, leading to discomfort, bloating, and gas. Changes in cabin pressure and oxygen saturation inhibits gastric emptying, making it harder for your body to digest food properly. This causes your body to become sluggish as it tries to catch up on digestion after you land, sapping your energy. Jet lag at its worst. Lastly, airline food is some of the lowest quality / highest processed food you can be legally served. Eating it voluntarily is crazy. Instead, eat a good meal 1+ hour before you fly. On the plane, an alternative to eating: RESISTANCE BAND VARIANT CURLS!

Matteo Piper Jenks 🧲 🇮🇹

4,231,677 views • 8 months ago

3. The Return Phase: Was Earth’s Recovery Smooth or Episodic? The third paper examines the final stage of the sequence: how Earth returns toward equilibrium after large-scale disturbance, and whether that return is best described as smooth or episodic. Classical geophysical models typically assume continuous, gradual relaxation governed by viscoelastic timescales. However, geological and paleoclimate records frequently show bursts of rapid change separated by quieter intervals. The study compares a smooth continuous return model with an event-guided model in which most adjustment occurs during discrete episodes derived independently from the geological record. Rather than relying solely on geophysical proxies, the paper uses archaeological site distributions as an external diagnostic. If surface stability matters, occupied sites should preferentially cluster in regions that remain stable across modeled return phases, and their timing should not align randomly with adjustment episodes. The results show that both early Homo and early civilization sites are non-random with respect to modeled stability fields. Spatial and temporal null tests indicate statistically significant alignment with the event-guided return model. Crucially, model parameters are fixed a priori and not tuned to archaeological data. This paper addresses the return phase of the ECDO sequence by testing whether recovery dynamics inferred from geophysics are consistent with independent records of long-term human occupation. Full Paper :

3. The Return Phase: Was Earth’s Recovery Smooth or Episodic? The third paper examines the final stage of the sequence: how Earth returns toward equilibrium after large-scale disturbance, and whether that return is best described as smooth or episodic. Classical geophysical models typically assume continuous, gradual relaxation governed by viscoelastic timescales. However, geological and paleoclimate records frequently show bursts of rapid change separated by quieter intervals. The study compares a smooth continuous return model with an event-guided model in which most adjustment occurs during discrete episodes derived independently from the geological record. Rather than relying solely on geophysical proxies, the paper uses archaeological site distributions as an external diagnostic. If surface stability matters, occupied sites should preferentially cluster in regions that remain stable across modeled return phases, and their timing should not align randomly with adjustment episodes. The results show that both early Homo and early civilization sites are non-random with respect to modeled stability fields. Spatial and temporal null tests indicate statistically significant alignment with the event-guided return model. Crucially, model parameters are fixed a priori and not tuned to archaeological data. This paper addresses the return phase of the ECDO sequence by testing whether recovery dynamics inferred from geophysics are consistent with independent records of long-term human occupation. Full Paper :

Craig Stone

21,369 views • 7 months ago

Personally, when I have veered off course with my nutrition or fitness, I simply do the next right thing and recreate consistency. 🫡 It boils down to this: Your day-to-day lifestyle either supports your health or it doesn’t. Fad diets, poop teas or MLM smoothie gimmicks do not help support your long term optimal metabolic health. If you feel the need for a “detox,” in my opinion, you’re not consistently supporting your system as you should. Although I don’t engage in detoxes, I certainly integrate tools that promote cellular health and longevity. ➡️ NAD+ can help increase energy, slow aging, improve cognitive function, and reduce inflammation. Our body’s natural NAD stores decline as we get older. ➡️ Glutathione can help metabolize toxins, break down free radicals, support immune function, and more. While I used to regularly visit clinics for glutathione injections and time consuming NAD+ IV drips, I now primarily administer them at home through subcutaneous injections and a nasal spray. 💉 I LOVE the convenience of quick injections at home, especially as a busy gal. 😅 If you’re interested in NAD+, glutathione, peptides, hormone therapy, or testing at a discounted price, check out my bio link! 💪🏻 CODE: JANNA10 For The Girls: Womens Wellness JOI For Men: GetBlokes #nadiv #nadplus #detox #cellularhealth #mitochondria

Personally, when I have veered off course with my nutrition or fitness, I simply do the next right thing and recreate consistency. 🫡 It boils down to this: Your day-to-day lifestyle either supports your health or it doesn’t. Fad diets, poop teas or MLM smoothie gimmicks do not help support your long term optimal metabolic health. If you feel the need for a “detox,” in my opinion, you’re not consistently supporting your system as you should. Although I don’t engage in detoxes, I certainly integrate tools that promote cellular health and longevity. ➡️ NAD+ can help increase energy, slow aging, improve cognitive function, and reduce inflammation. Our body’s natural NAD stores decline as we get older. ➡️ Glutathione can help metabolize toxins, break down free radicals, support immune function, and more. While I used to regularly visit clinics for glutathione injections and time consuming NAD+ IV drips, I now primarily administer them at home through subcutaneous injections and a nasal spray. 💉 I LOVE the convenience of quick injections at home, especially as a busy gal. 😅 If you’re interested in NAD+, glutathione, peptides, hormone therapy, or testing at a discounted price, check out my bio link! 💪🏻 CODE: JANNA10 For The Girls: Womens Wellness JOI For Men: GetBlokes #nadiv #nadplus #detox #cellularhealth #mitochondria

Janna Breslin

27,254 views • 2 years ago

🚨 SCIENTISTS JUST DISCOVERED THAT BACTERIA HAVE BEEN USING A QUANTUM ENERGY TRICK FOR BILLIONS OF YEARS. In a breakthrough published in Nature Chemistry, researchers from the University of Sheffield (working with IBM and international collaborators) have shown that purple photosynthetic bacteria (Rhodobacter sphaeroides) use singlet fission (SF) as a functional mechanism to enhance light harvesting. When carotenoids absorb blue-green light (via their S₂ state), the energy rapidly undergoes heterofission: the singlet exciton splits into a pair of triplet excitons shared between a carotenoid and its neighboring bacteriochlorophyll (BChl) a molecule. These triplet pairs are long-lived and weakly coupled. They then recombine via triplet-triplet annihilation (TTA), efficiently populating the BChl a Qy singlet state which then transfers energy to the reaction center. This SF-mediated pathway contributes up to ~18% of total carotenoid-to-BChl energy transfer in some complexes and introduces a temporal “buffering” effect, staggering energy arrival at the reaction center. Why this matters: • It is the clearest demonstration yet that singlet fission plays a genuine, functional role in natural photosynthesis • The heterofission mechanism (triplets on adjacent Crt and BChl molecules) explains how bacteria achieve ultrafast SF while maintaining long-lived, harvestable triplet pairs • This pathway helps organisms make better use of blue-green light and may protect the reaction center during fluctuating light conditions The deeper implication: Nature has evolved a sophisticated way to temporarily store and then cooperatively release electronic energy using spin-protected triplet states. This biological strategy offers new inspiration for designing artificial light-harvesting and energy-conversion systems that can buffer and regulate energy flow something synthetic SF materials have struggled to achieve. We are learning that evolution solved some of the hardest problems in photophysics long before we started trying. How might understanding biological singlet fission change the way we design future solar energy or quantum-inspired technologies? Follow for more frontier photosynthesis research and natural quantum biology.

🚨 SCIENTISTS JUST DISCOVERED THAT BACTERIA HAVE BEEN USING A QUANTUM ENERGY TRICK FOR BILLIONS OF YEARS. In a breakthrough published in Nature Chemistry, researchers from the University of Sheffield (working with IBM and international collaborators) have shown that purple photosynthetic bacteria (Rhodobacter sphaeroides) use singlet fission (SF) as a functional mechanism to enhance light harvesting. When carotenoids absorb blue-green light (via their S₂ state), the energy rapidly undergoes heterofission: the singlet exciton splits into a pair of triplet excitons shared between a carotenoid and its neighboring bacteriochlorophyll (BChl) a molecule. These triplet pairs are long-lived and weakly coupled. They then recombine via triplet-triplet annihilation (TTA), efficiently populating the BChl a Qy singlet state which then transfers energy to the reaction center. This SF-mediated pathway contributes up to ~18% of total carotenoid-to-BChl energy transfer in some complexes and introduces a temporal “buffering” effect, staggering energy arrival at the reaction center. Why this matters: • It is the clearest demonstration yet that singlet fission plays a genuine, functional role in natural photosynthesis • The heterofission mechanism (triplets on adjacent Crt and BChl molecules) explains how bacteria achieve ultrafast SF while maintaining long-lived, harvestable triplet pairs • This pathway helps organisms make better use of blue-green light and may protect the reaction center during fluctuating light conditions The deeper implication: Nature has evolved a sophisticated way to temporarily store and then cooperatively release electronic energy using spin-protected triplet states. This biological strategy offers new inspiration for designing artificial light-harvesting and energy-conversion systems that can buffer and regulate energy flow something synthetic SF materials have struggled to achieve. We are learning that evolution solved some of the hardest problems in photophysics long before we started trying. How might understanding biological singlet fission change the way we design future solar energy or quantum-inspired technologies? Follow for more frontier photosynthesis research and natural quantum biology.

TheNewPhysics

75,999 views • 1 month ago

We know you want to make sure the fit is fitting! Well we’ve teamed up with Savanna Neat to give that grootman energy! For your chance to win a R5000 fashion voucher, tell us what this scenario giving 👇 When someone who’s been quiet the whole night suddenly wants to give a TED Talk after their first drink: A: It’s giving podcast host in the making B: It’s giving liquid courage Post your answers, tag us & SavannaCider, use #ItsGivingNeat and we could be calling you! Ts and Cs apply. Drink Responsibly. Not for sale to persons under the age of 18.

We know you want to make sure the fit is fitting! Well we’ve teamed up with Savanna Neat to give that grootman energy! For your chance to win a R5000 fashion voucher, tell us what this scenario giving 👇 When someone who’s been quiet the whole night suddenly wants to give a TED Talk after their first drink: A: It’s giving podcast host in the making B: It’s giving liquid courage Post your answers, tag us & SavannaCider, use #ItsGivingNeat and we could be calling you! Ts and Cs apply. Drink Responsibly. Not for sale to persons under the age of 18.

METROFM SABC

11,892 views • 1 year ago

🚨PHYSICS NEWS🚨: Scientists Finally Complete Schrödinger’s 100-Year-Old Color Theory — Uniphics Reveals the Deeper Structure Behind Perception 🧨 On June 7, 2026, researchers at Los Alamos National Laboratory announced that they have finally resolved a long-standing problem in Erwin Schrödinger’s 1920s theory of color perception. Their work shows that the way humans experience qualities like hue, saturation, and brightness is not arbitrary but emerges directly from the mathematical structure of color space itself. **Uniphics provides a natural explanation for why color perception has such a precise underlying geometry.** In Uniphics, what we experience as color ultimately arises from how light (electron spin waves) interacts with matter within the ξM-field. When light encounters different materials, the spin-wave patterns are modified in specific ways depending on the local energy density and the arrangement of Gyrotrons in the material. These modifications create distinct interference patterns that our visual system then interprets as different colors. The fact that color perception follows clean mathematical rules — as Schrödinger suspected and Los Alamos researchers have now confirmed — makes sense in Uniphics because the underlying spin interactions and energy density gradients are themselves highly structured. Negentropy favors organized, low-energy configurations, which leads to consistent and predictable ways that spin waves are altered by different materials. This produces the orderly geometry of perceived color space rather than random or chaotic sensations. In this view, the mathematics of color is not just a useful model — it reflects real physical organization in the ξM-field. The qualities we perceive as color are downstream effects of how spin waves propagate and interfere under varying energy density conditions. This breakthrough in understanding color perception is another example of how fundamental organizing principles can explain phenomena that once seemed mysterious or purely subjective. Could many other aspects of human perception ultimately trace back to the same energy density and spin-wave dynamics that govern the physical world? **A Theory of Everything should be able to answer everything.** Uniphics Explained Simply PDF: Chapters 1–10 free: Grokipedia: #Uniphics #TheoryOfEverything #ColorPerception #Physics #LosAlamos Grok xAI

🚨PHYSICS NEWS🚨: Scientists Finally Complete Schrödinger’s 100-Year-Old Color Theory — Uniphics Reveals the Deeper Structure Behind Perception 🧨 On June 7, 2026, researchers at Los Alamos National Laboratory announced that they have finally resolved a long-standing problem in Erwin Schrödinger’s 1920s theory of color perception. Their work shows that the way humans experience qualities like hue, saturation, and brightness is not arbitrary but emerges directly from the mathematical structure of color space itself. Uniphics provides a natural explanation for why color perception has such a precise underlying geometry. In Uniphics, what we experience as color ultimately arises from how light (electron spin waves) interacts with matter within the ξM-field. When light encounters different materials, the spin-wave patterns are modified in specific ways depending on the local energy density and the arrangement of Gyrotrons in the material. These modifications create distinct interference patterns that our visual system then interprets as different colors. The fact that color perception follows clean mathematical rules — as Schrödinger suspected and Los Alamos researchers have now confirmed — makes sense in Uniphics because the underlying spin interactions and energy density gradients are themselves highly structured. Negentropy favors organized, low-energy configurations, which leads to consistent and predictable ways that spin waves are altered by different materials. This produces the orderly geometry of perceived color space rather than random or chaotic sensations. In this view, the mathematics of color is not just a useful model — it reflects real physical organization in the ξM-field. The qualities we perceive as color are downstream effects of how spin waves propagate and interfere under varying energy density conditions. This breakthrough in understanding color perception is another example of how fundamental organizing principles can explain phenomena that once seemed mysterious or purely subjective. Could many other aspects of human perception ultimately trace back to the same energy density and spin-wave dynamics that govern the physical world? A Theory of Everything should be able to answer everything. Uniphics Explained Simply PDF: Chapters 1–10 free: Grokipedia: #Uniphics #TheoryOfEverything #ColorPerception #Physics #LosAlamos Grok xAI

Paul Maley

38,808 views • 2 months ago

Building on the previous paper, in this study we compare a continuous “smooth return” S2>S1 model with an event-driven one, where long periods of relative calm are punctuated by short, intense episodes of global reorganisation. Both models cover the same time window. Neither uses archaeological data in its construction. When compared against where early humans and early civilizations actually appear and persist, the difference is statistically robust. The smooth model behaves like background noise. The event-driven model lines up in time and space far better than chance allows, even after aggressive temporal and spatial randomization tests. Statistically, the event-driven model lines up with where and when early civilizations appear far better than a smooth, continuous model, even after we randomize both timing and location to test what could arise by chance. The event timeline itself was built independently from well-known late-glacial disruptions - such as Heinrich events, meltwater pulses, and abrupt deglacial transitions - rather than from any archaeological data. Nothing here claims that specific events caused specific cultures. It does suggest that history may not unfold on a smooth clock. Human societies seem to flourish during recovery phases between disruptions, not during the disruptions themselves. The animation contrasts the two return models. Draft paper : Source & Results : (coming soon)

Building on the previous paper, in this study we compare a continuous “smooth return” S2>S1 model with an event-driven one, where long periods of relative calm are punctuated by short, intense episodes of global reorganisation. Both models cover the same time window. Neither uses archaeological data in its construction. When compared against where early humans and early civilizations actually appear and persist, the difference is statistically robust. The smooth model behaves like background noise. The event-driven model lines up in time and space far better than chance allows, even after aggressive temporal and spatial randomization tests. Statistically, the event-driven model lines up with where and when early civilizations appear far better than a smooth, continuous model, even after we randomize both timing and location to test what could arise by chance. The event timeline itself was built independently from well-known late-glacial disruptions - such as Heinrich events, meltwater pulses, and abrupt deglacial transitions - rather than from any archaeological data. Nothing here claims that specific events caused specific cultures. It does suggest that history may not unfold on a smooth clock. Human societies seem to flourish during recovery phases between disruptions, not during the disruptions themselves. The animation contrasts the two return models. Draft paper : Source & Results : (coming soon)

Craig Stone

10,899 views • 7 months ago

Back massage is not only a relaxing practice, but also an effective support method for the musculoskeletal system and neurohormonal balance. In daily life, the back area is one of the areas where the most tension accumulates due to posture, stress, and muscle strain. The controlled pressure applied during the massage provides relaxation in muscle fibers, increases regional blood circulation, and supports oxygenation to the tissues. This process also reduces muscle spasms, contributing to the alleviation of pain. Physiologically, the effects of massage are not only local. Systemic effects such as a decrease in stress hormones like cortisol, an increase in endorphin and serotonin levels, and an increase in parasympathetic activity in the autonomic nervous system provide both physical and mental relaxation. The most frequently observed benefits are: Reduced muscle stiffness, relief from back and neck pain, improved circulation, improved sleep quality, general relaxation, and reduced stress. Incorrect technique or excessive pressure can lead to: trauma to muscle tissue, increased existing pain, and soft tissue damage. Situations requiring attention: Acute muscle injuries, serious spinal pathologies, infections, or febrile conditions. In such cases, an assessment should be made before applying massage. In summary, the effectiveness of massage comes not from the intensity of the pressure, but from the correctness of the application. Therefore, it is very important to have massages performed in places where the correct application is carried out.

Back massage is not only a relaxing practice, but also an effective support method for the musculoskeletal system and neurohormonal balance. In daily life, the back area is one of the areas where the most tension accumulates due to posture, stress, and muscle strain. The controlled pressure applied during the massage provides relaxation in muscle fibers, increases regional blood circulation, and supports oxygenation to the tissues. This process also reduces muscle spasms, contributing to the alleviation of pain. Physiologically, the effects of massage are not only local. Systemic effects such as a decrease in stress hormones like cortisol, an increase in endorphin and serotonin levels, and an increase in parasympathetic activity in the autonomic nervous system provide both physical and mental relaxation. The most frequently observed benefits are: Reduced muscle stiffness, relief from back and neck pain, improved circulation, improved sleep quality, general relaxation, and reduced stress. Incorrect technique or excessive pressure can lead to: trauma to muscle tissue, increased existing pain, and soft tissue damage. Situations requiring attention: Acute muscle injuries, serious spinal pathologies, infections, or febrile conditions. In such cases, an assessment should be made before applying massage. In summary, the effectiveness of massage comes not from the intensity of the pressure, but from the correctness of the application. Therefore, it is very important to have massages performed in places where the correct application is carried out.

Op. Dr. Mehmet Bekir Şen

61,773 views • 4 months ago