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Please help spread the word: Single Arm Lat Pull-Downs are GOATED If you have access to a purpose-built machine…you should DEFINITELY be doing them If you don’t have access to a purpose-built machine…you should be moving a bunch over to the Cables like Zach did DON’T SLEEP

Dean Turner

116,286 subscribers

101,290 次观看 • 2 个月前 •via X (Twitter)

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