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pov your next back workout

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Sculpt Her Body - ABS | GLUTE | YOGA

150,987 subscribers

68,181 views • 4 months ago •via X (Twitter)

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Deadlift wrong and you’ll wreck your back 😬 Do these 5 steps instead 👇 Save this for your next workout.
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My full, upper body, PULL DAY WORKOUT today! 💪🏼 Try for your next back workout. 🔥 Why I like this workout: — isometric work (time under tension) — bilateral & unilateral work (The above techniques also help develop the core)
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