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Power comes from speed (velocity) & technique (efficiency). You expect bodybuilders to automatically throw hard punches.... But more often than not they are as stiff as a board from never training; - Plyometrics - Rotational development - Speed & Power drills - Tendon Work

Jack Krucial | Lethal Gentlemen's Club

49,687 subscribers

31,607 просмотров • 1 год назад •via X (Twitter)

Спорт Здоровье и велнес

Anya Rossi• Live Now

Private livecam show

Комментарии: 5

Фото профиля .

.1 год назад

I've found that a lot of bodybuilders are as unathletic as fat people except the ability to lift a good amount of weight because they disrespect and disregard every other athletic department in training.

Фото профиля AJAC

AJAC1 год назад

People expect bodybuilders to punch hard?

Фото профиля The.Product.Development.Philosopher

The.Product.Development.Philosopher1 год назад

Jesus this looks painful to watch! My mans hips can’t move for shit.

Фото профиля BowTiedPeater

BowTiedPeater1 год назад

Needs work

Фото профиля Oleg

Oleg1 год назад

Guys like this hit hard, but they could hit a lot harder with proper technique. I trained with a body builder who could leg press 800 lbs and he had the hardest kicks in the gym after just a few months of training. Unfortunately he also gassed out pretty quick.

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