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Preparing food using a plastic chopping board releases microplastics directly into your food. Ingested microplastics accumulate in the body, causing infertility, inflammation and long-term health damage. If you value your health, stop consuming microplastics!

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Wide Awake Media

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17,200 просмотров • 5 месяцев назад •via X (Twitter)

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Bryan Johnson reveals how he reduced microplastics in his body by 87% “Cups you use for hot coffee leach microplastics. The heat causes the leaching of microplastics, so when you're drinking that coffee you are consuming microplastics. So we removed that and a bunch of other stuff like plastic cups, cutting boards, and other plastics from the house, and we dropped my microplastics burden in my body by 87%” “Dry sauna was potentially the cause of reducing microplastics in the body overall”

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Also, microplastics can lead to huge health risks. Studies show dementia patients have higher microplastics in their brains. Microplastics can wreak havoc on our gut & metabolic health. They disrupt the function of vital organs and hormones. These are the damage they cause:
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Q: "Could you expand on the agency's efforts to further address microplastics and PFAS contaminants in our food and water?" Kennedy: We're putting $140 million into the STOMP program. The average American now has a teaspoon of microplastics in his brain.

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Microplastics are infiltrating our bodies - they are embedded in arterial walls and raise the risk of heart attack or stroke by 4.5x within three years. Microplastics trigger chronic inflammation and carry harmful chemicals like BPA and phthalates, which impair endothelial function and promote atherosclerosis. Emerging research suggests microplastics may also interfere with mitochondrial function and disrupt lipid metabolism, compounding cardiovascular risks. While we can’t eliminate exposure entirely, there are meaningful ways to reduce it: • Use high-quality water filters (like reverse osmosis systems). • Reduce use of plastic bottles, food packaging, and single-use plastics. • Don’t heat food in plastic containers or use to-go coffee cups lined with plastic. • Consider alternatives like glass, stainless steel, or ceramic for food and beverage storage. Small changes add up. For more on how microplastics insidiously affect our health, check out episode 95 of the FMF podcast. Available wherever you consume podcasts.
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Big News ‼️ The Trump administration says it will decrease the levels of micro plastics in medicines and drinking water New research shows microplastics in the brain could be causing dementia A team “looked at brain tissue from cadavers and found that the average brain could contain up to 7 grams of microplastics. That's roughly equal to the weight of a plastic spoon, just in the brain” “Research has shown nanoplastics can cross the blood-brain barrier, and one of the startling discoveries from this study showed that in the brains of those who had dementia, there were significantly higher levels of microplastics” “In those dementia cases, there was 5-8x more plastic in those individuals” “In a separate study, researchers found microplastics in placentas, suggesting pre-birth exposure coming from the mother's bloodstream through the placenta in utero. And they found that babies born preterm who face higher rates of complications had a higher concentration of microplastics in their blood” I found 10 common things you can get microplastics from in America Bottled water Tap water Seafood Table salt Beer Tea bags Synthetic clothing Cosmetics Air dust Food packaging Microplastics pollute water, fish eat the feeders who eat the microplastics and that’s why seafood is a source of microplastics We have to stop the plastic pollution
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Big News ‼️ The Trump administration says it will decrease the levels of micro plastics in medicines and drinking water New research shows microplastics in the brain could be causing dementia A team “looked at brain tissue from cadavers and found that the average brain could contain up to 7 grams of microplastics. That's roughly equal to the weight of a plastic spoon, just in the brain” “Research has shown nanoplastics can cross the blood-brain barrier, and one of the startling discoveries from this study showed that in the brains of those who had dementia, there were significantly higher levels of microplastics” “In those dementia cases, there was 5-8x more plastic in those individuals” “In a separate study, researchers found microplastics in placentas, suggesting pre-birth exposure coming from the mother's bloodstream through the placenta in utero. And they found that babies born preterm who face higher rates of complications had a higher concentration of microplastics in their blood” I found 10 common things you can get microplastics from in America Bottled water Tap water Seafood Table salt Beer Tea bags Synthetic clothing Cosmetics Air dust Food packaging Microplastics pollute water, fish eat the feeders who eat the microplastics and that’s why seafood is a source of microplastics We have to stop the plastic pollution

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Microplastics are in your blood, organs, and brain — and most water filters can't catch them. A 2024 study found okra's natural mucilage removes up to 93% of microplastics in contaminated water. Educational content — consult your healthcare provider. #microplastics #okrawater #naturalhealth #wellness #healthtips #drmercola
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Microplastics are in your blood, organs, and brain — and most water filters can't catch them. A 2024 study found okra's natural mucilage removes up to 93% of microplastics in contaminated water. Educational content — consult your healthcare provider. #microplastics #okrawater #naturalhealth #wellness #healthtips #drmercola

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STUDY: CHEWING GUM PACKS A MICROPLASTIC PUNCH Love to chew gum? You’re also likely munching on microplastics. Researchers found that each stick of gum can release about 100 microplastics as you chew. The culprit: the gum’s base, made from a plastic polymer. Health experts are raising the alarm, pointing out that these tiny plastic bits can cling to bacteria and may pose health risks. As gum chewing stays popular worldwide, this new study shows it’s not just your teeth that take a hit, it’s a ‘fresh’ reminder that microplastics are everywhere, even in our favorite treats. Sounds like something Robert F. Kennedy Jr needs to look into. Source: CBS
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STUDY: CHEWING GUM PACKS A MICROPLASTIC PUNCH Love to chew gum? You’re also likely munching on microplastics. Researchers found that each stick of gum can release about 100 microplastics as you chew. The culprit: the gum’s base, made from a plastic polymer. Health experts are raising the alarm, pointing out that these tiny plastic bits can cling to bacteria and may pose health risks. As gum chewing stays popular worldwide, this new study shows it’s not just your teeth that take a hit, it’s a ‘fresh’ reminder that microplastics are everywhere, even in our favorite treats. Sounds like something Robert F. Kennedy Jr needs to look into. Source: CBS

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