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Proper general movement training can go a long way toward helping improve overall athleticism. Movement sessions for children should be fun, engaging, challenging, and most importantly, semi-organized. Between school and sports, children spend their entire day in an organized setting being constantly told what to do. A good training... show more
11 条评论

I’d love for you to replace the word children with everyone. If people did things like this a few times a week they would be so much more inclined to want to train and be generally more fit. This looks like so much fun!

Agreed 100%

Why do grown ups stop training like this?! Why the "you only lean a lean mass" ideology and preoccupation with the gym?

This was so refreshing to see. Not 1 tennis ball drill or “elite footwork” series. Kids being kids and actually moving. Wow. #LTAD

Jeremy this was a bit like the feeling of being put on the original Egoscue Patch course 25+ years ago Jumping on off logs, under, over differing heights, crawling along, on & off different height stumps. All adults some pro athletes & it was fun & TOUGH New adult class for you😉

Superb. Absolutely love what you do!! Thanks for sharing. 👍🏾👍🏾💪🏽💪🏽🙏🏼🙏🏼

Thank you very much

The takedown at 0:13!!!

Love me some rough and tumble play

This guy gets it!

👊
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