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Proper general movement training can go a long way toward helping improve overall athleticism. Movement sessions for children should be fun, engaging, challenging, and most importantly, semi-organized. Between school and sports, children spend their entire day in an organized setting being constantly told what to do. A good training... show more

Jeremy Frisch

40,663 subscribers

297,764 views • 3 years ago •via X (Twitter)

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11 Comments

Niko Karavolos3 years ago

I’d love for you to replace the word children with everyone. If people did things like this a few times a week they would be so much more inclined to want to train and be generally more fit. This looks like so much fun!

Jeremy Frisch3 years ago

Agreed 100%

Mladen Jovanović3 years ago

Why do grown ups stop training like this?! Why the "you only lean a lean mass" ideology and preoccupation with the gym?

Zeon Gray3 years ago

This was so refreshing to see. Not 1 tennis ball drill or “elite footwork” series. Kids being kids and actually moving. Wow. #LTAD

Robert Hockley3 years ago

Jeremy this was a bit like the feeling of being put on the original Egoscue Patch course 25+ years ago Jumping on off logs, under, over differing heights, crawling along, on & off different height stumps. All adults some pro athletes & it was fun & TOUGH New adult class for you😉

MovementPLus3 years ago

Superb. Absolutely love what you do!! Thanks for sharing. 👍🏾👍🏾💪🏽💪🏽🙏🏼🙏🏼

Jeremy Frisch3 years ago

Thank you very much

Dr. Scott Carlin3 years ago

The takedown at 0:13!!!

Jeremy Frisch3 years ago

Love me some rough and tumble play

Parkour for Schools3 years ago

This guy gets it!

Jeremy Frisch3 years ago

👊

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Over the last 20 years, there has been a push in youth sports to spend any and all available practice time on developing specific sport skills at the expense of developing all-around athleticism. You would think that, with all this specialized practice in one sport, we would be seeing a generation of superstars. In fact, it’s just the opposite: Injury and burnout rates are at an all-time high. I have seen young athletes as young as 8-9 years old competing at a regional and national level for their perspective sports, and yet they cant do basic things like : 1. Balance on one leg 2. Complete an honest pushup 3. Never learned to fall correctly. Amazingly these skills don't require special training. Proper general movement training can go a long way toward helping improve overall athleticism. Movement sessions for children should be fun, engaging, challenging, and most importantly, semi-organized. Between school and sports, children spend their entire day in an organized setting being constantly told what to do. A good training program will let young athletes develop their own style of movement to be able to solve movement problems in their own unique way. Children develop this movement sense by practicing, exploring movement, and trying things out. #LTAD Thanksgiving sale on youth athletic development material. DM for details.

Over the last 20 years, there has been a push in youth sports to spend any and all available practice time on developing specific sport skills at the expense of developing all-around athleticism. You would think that, with all this specialized practice in one sport, we would be seeing a generation of superstars. In fact, it’s just the opposite: Injury and burnout rates are at an all-time high. I have seen young athletes as young as 8-9 years old competing at a regional and national level for their perspective sports, and yet they cant do basic things like : 1. Balance on one leg 2. Complete an honest pushup 3. Never learned to fall correctly. Amazingly these skills don't require special training. Proper general movement training can go a long way toward helping improve overall athleticism. Movement sessions for children should be fun, engaging, challenging, and most importantly, semi-organized. Between school and sports, children spend their entire day in an organized setting being constantly told what to do. A good training program will let young athletes develop their own style of movement to be able to solve movement problems in their own unique way. Children develop this movement sense by practicing, exploring movement, and trying things out. #LTAD Thanksgiving sale on youth athletic development material. DM for details.

Jeremy Frisch

209,822 views • 2 years ago

The transgender movement is, and has been for decades, a campaign organized by men to normalize their sexual fetishes. It is now a movement which irreparably damages children in the process of rationalizing men's sexual proclivities.

Sensitive content

The transgender movement is, and has been for decades, a campaign organized by men to normalize their sexual fetishes. It is now a movement which irreparably damages children in the process of rationalizing men's sexual proclivities.

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392,525 views • 3 years ago

Athletic skills are trainable throughout a lifetime. However, there is no doubt that the greatest window of opportunity for accelerated athletic growth happens between the ages 5-13 years of age. Expose children early and often to as much movement variety as possible. For those looking for a guide to help develop all around movement skills and athleticism in children I gave programs and courses available. DM for details. #LTAD

Athletic skills are trainable throughout a lifetime. However, there is no doubt that the greatest window of opportunity for accelerated athletic growth happens between the ages 5-13 years of age. Expose children early and often to as much movement variety as possible. For those looking for a guide to help develop all around movement skills and athleticism in children I gave programs and courses available. DM for details. #LTAD

Jeremy Frisch

86,013 views • 2 years ago

Young athletes don't need to hit maxes in the gym...they need to handle their own bodyweight and have good foundation of movement skill to hit maxes later on when it counts. That's #LTAD the right training at the right time!

Young athletes don't need to hit maxes in the gym...they need to handle their own bodyweight and have good foundation of movement skill to hit maxes later on when it counts. That's #LTAD the right training at the right time!

Jeremy Frisch

116,319 views • 3 years ago

3 months Youth athletic development training for pre-adolescent athletes in 50 sec. Build a base of movement skill wide and varied. You don't teach children the ABCs of Movement Agility Balance Coordination You put them in the environment to teach themselves. Then everything in life becomes easier, including sports and learning sports skills. #LTAD #sprint #Jump #crawl #climb #catch #throw

3 months Youth athletic development training for pre-adolescent athletes in 50 sec. Build a base of movement skill wide and varied. You don't teach children the ABCs of Movement Agility Balance Coordination You put them in the environment to teach themselves. Then everything in life becomes easier, including sports and learning sports skills. #LTAD #sprint #Jump #crawl #climb #catch #throw

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33,425 views • 1 year ago

Worrying about their 40 times or pro agility tests is largely a waste of time for preadolescents. Speed training programs are for older, adolescent athletes who are both physically and mentally mature and have developed a wide range of movement skills through proper foundational training and development. Most youth athletes are not physically prepared to take part in a speed training program because they have yet to develop the necessary physical foundation to express speed. If your young athlete lacks the ability to balance on one foot for 15 seconds or doesn't have the relative strength to hang from a bar for 30 seconds, it may be a clue that they need a more remedial training program rather than an advanced one. A good program for a preadolescent is one that develops a wide range of movement skills rather than specializing on developing one bio motor ability like speed. #LTAD #youthathleticdevelopment #PhysEd #coordination #athleticism #play #games #kidsfitness

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Jeremy Frisch

163,020 views • 3 years ago

First day of school: No recess... No gym class... 7 hours of no movement... That feels like a lifetime for a kid... Most adults would go out of their minds... Yet I read tweets about my program: "These kids shouldn't be training." "These kids should be outside playing." "You're just a psycho dad trying to get your kid a scholarship." "You're ripping these parents off, I used to do this stuff in my backyard when I was a kid." No... I do it because they're not getting it anywhere else. Not at school, not at home and not in youth sports. THEY ARE NOT GETTING THE OPPORTUNITY TO LEARN HOW TO MOVE!!! And good movement is a prerequisite for not only success in sports but also living a long, healthy life. #getmoving #LTAD

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93,225 views • 3 years ago

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The amount of mini-adult training programs on social media is astounding... Just an FYI: Kids have little desire to do: planks split squats weighted carries They literally have the rest of their lives to exercise. The pre-adolescent years should be dedicated to developing agility, balance, coordination, and body awareness in a dynamic and engaging environment. It's important that children have positive movement experiences early in life so that have a desire to continue to move as they get older. #LTAD

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Watters: These people are incapable of turning the temperature down. So it's our responsibility to do it for them for the safety of the country and for their own safety. Their heinous movement should be politically destroyed, systematically dismantled. Their financial backing should be bankrupted, their media sponsors defeated in the marketplace, their candidates beaten at the ballot box. And their acolytes in academia, behind the pulpit, in city councils and corporate America will be spotlighted and given one chance to confess and apologize. If they don't, thrown out of polite society. We cannot live with people and work with people like this. They can't teach our children, they can't be trusted with power and positions of authority.

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Years ago in galaxy far far away, children, many of them aspiring young athletes would spend their summer days and after school pre-dusk hours playing outside in backyards, woods and playgrounds all across America. These marathon sessions of movement allowed children to develop many basic physical skills. Games like tag and kick the can involved sprinting and numerous changes of speed and direction. Climbing trees or wrestling with friends developed total body strength and body awareness. Riding bikes or running on trails through the woods provided very sufficient cardiovascular benefits. As the children experienced more of these activities this foundation of physical skills grew and expanded. When the time was right as these children grew older they would use this physical foundation as a platform to learn and master more complex movements like the skills found in sports like baseball, football, soccer and basketball etc. Children played many sports throughout the school year and summer time was for vacation and camps. The words A.C.L. reconstruction or Tommy John surgery were literally non existent because young athletes were hardly ever exposed to one activity long enough to cause overuse problems... Obviously things have changed. We can't go back to the 1980s but we can find inspiration from those experiences to pass on to the next generation. That's inspiration for this program! #LTAD

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331,457 views • 2 years ago

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43,730 views • 9 months ago

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