正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

pull-ups 10x1 6/20/26

notsucram

2,053 subscribers

97,426 次观看 • 1 个月前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

26 pull-ups… do they count??

26 pull-ups… do they count??

Murray Hill Guy

707,395 次观看 • 3 个月前

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases

Dean Turner

2,224,105 次观看 • 8 个月前

January 26, 2025 workout #pull-ups #fitness #calisthenics

January 26, 2025 workout #pull-ups #fitness #calisthenics

BathroomBanger

19,008 次观看 • 3 个月前

4/20 pull-ups - HAPPY HOLIDAYS

4/20 pull-ups - HAPPY HOLIDAYS

Matteo Piper Jenks 🧲 🇮🇹

163,440 次观看 • 1 年前

20 pull-ups in 30 seconds. Easy

20 pull-ups in 30 seconds. Easy

Lolade

123,155 次观看 • 6 个月前

Updating my daily pull up routine 25lb weighted pull ups 7-6-5-4-4-4 = 30

Updating my daily pull up routine 25lb weighted pull ups 7-6-5-4-4-4 = 30

Wealth Squad Chris

34,025 次观看 • 8 个月前

11-year-old is able to pull off 20 muscle-ups 😳

11-year-old is able to pull off 20 muscle-ups 😳

Dudes Posting Their W’s

133,462 次观看 • 11 个月前

ChudTheBuilder Yeah, but can you FIGHT? For instance, I'm 6' 4" 245 lbs, bench press 270 lbs, 20 pull ups, 20 dips, 50 push ups but most important. I KNOW HOW TO FIGHT! All that "jacked and shredded" shit is for show.

ChudTheBuilder Yeah, but can you FIGHT? For instance, I'm 6' 4" 245 lbs, bench press 270 lbs, 20 pull ups, 20 dips, 50 push ups but most important. I KNOW HOW TO FIGHT! All that "jacked and shredded" shit is for show.

Nyhiem (Lord Abba) Freedmen 🇺🇸 ☪️7️⃣

29,537 次观看 • 9 个月前

They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups

They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups

Tiara

477,961 次观看 • 3 年前

i was asked what i do in the gym: Back day: Weighted Pull ups 3 sets to failure Bodyweight Pull ups to failure Narrow Grip Row 3 sets 6-8 reps Wide Grip Row 3 sets 4-6 reps Tricep Pulldowns Heavy set 4-6 reps into 6-12 reps half weight Skullcrushers 6-8 Reps 3 sets Behind Back Barbell Press, 3 sets 6-8 reps Delt Flys 3 sets 8-10 reps Body Weight Pull ups to burn out

i was asked what i do in the gym: Back day: Weighted Pull ups 3 sets to failure Bodyweight Pull ups to failure Narrow Grip Row 3 sets 6-8 reps Wide Grip Row 3 sets 4-6 reps Tricep Pulldowns Heavy set 4-6 reps into 6-12 reps half weight Skullcrushers 6-8 Reps 3 sets Behind Back Barbell Press, 3 sets 6-8 reps Delt Flys 3 sets 8-10 reps Body Weight Pull ups to burn out

Meecha Clause

398,420 次观看 • 9 个月前

Pull ups - ❌ Pull Down - ✅

Pull ups - ❌ Pull Down - ✅

Tentacionsin

95,996 次观看 • 7 天前

Pull-Ups vs Chin-Ups — What’s the Difference?

Pull-Ups vs Chin-Ups — What’s the Difference?

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

53,395 次观看 • 2 个月前

UPS driver pulled over to hit some pull-ups

UPS driver pulled over to hit some pull-ups

Dudes Posting Their W’s

248,095 次观看 • 9 个月前

One-fingered pull-ups

One-fingered pull-ups

Kevin Parry

23,788 次观看 • 6 天前

Pull ups + back progress

Pull ups + back progress

TECTONE 🇺🇸

62,082 次观看 • 9 个月前

Do your pull-ups

Do your pull-ups

Marine Juggernaut | DOC JOKER

17,621 次观看 • 1 年前

1 arm pull ups

1 arm pull ups

Zach Homol

86,525 次观看 • 4 个月前

Health Sec. Bobby Kennedy SMASHED 20 pull-ups at DCA airport, at 71 years old This is CRAZY! 🔥

Health Sec. Bobby Kennedy SMASHED 20 pull-ups at DCA airport, at 71 years old This is CRAZY! 🔥

Documenting Saylor

6,994,010 次观看 • 3 个月前