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PUSH WORKOUT

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Genius Maxxing

281,893 subscribers

55,740 Aufrufe • vor 1 Jahr •via X (Twitter)

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Profilbild von Physiotherapy iQ
Physiotherapy iQvor 1 Jahr

Great variation of push exercises that target both the pec major and the triceps. The incline bench focusses on the upper fibres of the chest as well as the anteriosuperior deltoid muscle. keep up the excellent work 💪🏽🔥

Profilbild von Solar Heavy
Solar Heavyvor 1 Jahr

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#VickyKaushal’s workout routine may just be the push you need to go to the gym.
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Push yourself, no one else will do it for you.🖤 #upperbodyworkout #finessmotivation #strongwomen #workout #gym
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Monica_Maxim

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simple chest workout 4 sets ring dips 17.5 kgs 4 sets ring push ups 15 kgs !! try today
0:39

simple chest workout 4 sets ring dips 17.5 kgs 4 sets ring push ups 15 kgs !! try today

vansh

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🔥 PUSH-UP CHALLENGE 🔥 10 reps per position, 50 reps total. Perfect finisher after a chest workout.
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🔥 PUSH-UP CHALLENGE 🔥 10 reps per position, 50 reps total. Perfect finisher after a chest workout.

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Push your limits! Rope climb on the original muscle beach. Let’s crush it this week 👊🏽 #motivationmonday #fitness #workout #ropeclimb #santamonica
0:30

Push your limits! Rope climb on the original muscle beach. Let’s crush it this week 👊🏽 #motivationmonday #fitness #workout #ropeclimb #santamonica

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