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Push workout

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Aditya Saputra

75,608 subscribers

13,259 просмотров • 4 месяцев назад •via X (Twitter)

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Фото профиля Yong
Yong4 месяцев назад

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Doing 30+ push-ups after complete weight workout isn’t bad :) Will put 50+ next…
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#VickyKaushal’s workout routine may just be the push you need to go to the gym.
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simple chest workout 4 sets ring dips 17.5 kgs 4 sets ring push ups 15 kgs !! try today
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simple chest workout 4 sets ring dips 17.5 kgs 4 sets ring push ups 15 kgs !! try today

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🔥 PUSH-UP CHALLENGE 🔥 10 reps per position, 50 reps total. Perfect finisher after a chest workout.
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everyone thought minho didn't workout at all that day then the scene changed to minho doing push sled on his rooftop 😭💀 🐿️ days where I cannot workout do exist, but the days I *don't* workout are inexistent 😭😭 lol
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everyone thought minho didn't workout at all that day then the scene changed to minho doing push sled on his rooftop 😭💀 🐿️ days where I cannot workout do exist, but the days I *don't* workout are inexistent 😭😭 lol

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