正在加载视频...

视频加载失败

返回首页

PUSH-UPS TRAINING

FitnessDr_'s profile picture

Fitness Doctor 🩺

99,754 subscribers

30,321 次观看 • 5 个月前 •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

1 条评论

Olukayode Osunsan 的头像
Olukayode Osunsan5 个月前

@UltimateFitnes_ My drill for the next few days.. hope I’ll make it.

相关视频

Best form of training push-ups
0:44

Best form of training push-ups

Fitness Hub2.0

13,970 次观看 • 5 个月前

These are the bench push up variations that actually build chest without a gym 1️⃣ Incline Bench Push Ups (4×12) 2️⃣ Regular Push Ups (4×15) 3️⃣ Decline Bench Push Ups (4×10) 4️⃣ Incline Bench Diamond Push Ups (4×8) 5️⃣ Archer Push Ups (4×6 per side) 6️⃣ 90° Push Up Hold (4×20s)
0:54

These are the bench push up variations that actually build chest without a gym 1️⃣ Incline Bench Push Ups (4×12) 2️⃣ Regular Push Ups (4×15) 3️⃣ Decline Bench Push Ups (4×10) 4️⃣ Incline Bench Diamond Push Ups (4×8) 5️⃣ Archer Push Ups (4×6 per side) 6️⃣ 90° Push Up Hold (4×20s)

Cardio Arena

41,851 次观看 • 2 个月前

Andrew Tate reveals his daily jail training routine. 🤯👀 “1,000 push-ups a day. 300 squats every single day.”
1:41

Andrew Tate reveals his daily jail training routine. 🤯👀 “1,000 push-ups a day. 300 squats every single day.”

Prime Tate

40,425 次观看 • 2 个月前

Calisthenics is an ancient form of strength training that uses the body weight as resistance to perform a variety of exercises, such as squats, push-ups, pull-ups, and lunges.
0:21

Calisthenics is an ancient form of strength training that uses the body weight as resistance to perform a variety of exercises, such as squats, push-ups, pull-ups, and lunges.

Massimo

132,489 次观看 • 1 年前

Puppy Push-ups
0:29

Puppy Push-ups

Dr Shawn Baker 🥩

26,813 次观看 • 9 个月前

PUSH UPS 😭
0:29

PUSH UPS 😭

kenji 𓅓

32,562 次观看 • 2 个月前

nerd + push ups
0:43

nerd + push ups

Kolya

37,730 次观看 • 1 个月前

Advanced Push-Ups to Build a Bigger Chest 💪🏽 - 1 Arm Negatives - Explosive 1 Arm Holds - Hindu Push-Ups - Knee Tuck to Extension - Staggered Explosive Push-Ups #pushup #advancedpushups #fitness #workout
0:31

Advanced Push-Ups to Build a Bigger Chest 💪🏽 - 1 Arm Negatives - Explosive 1 Arm Holds - Hindu Push-Ups - Knee Tuck to Extension - Staggered Explosive Push-Ups #pushup #advancedpushups #fitness #workout

Jimmy Drew

39,683 次观看 • 1 年前

I always thought bodyweight training favored lighter people. So why can this 300-pound guy knock out a bunch of pull-ups, dips, and push-ups when a 136-pound guy at my gym can barely manage two pull-ups?
0:27

I always thought bodyweight training favored lighter people. So why can this 300-pound guy knock out a bunch of pull-ups, dips, and push-ups when a 136-pound guy at my gym can barely manage two pull-ups?

Freeman⚓️💪🏼

127,843 次观看 • 1 个月前

Easy peasy, 50 Push ups, An average man should easily do 50-70 push ups at a stretch.
1:42

Easy peasy, 50 Push ups, An average man should easily do 50-70 push ups at a stretch.

B✞g Dav✞es 🗽

113,187 次观看 • 5 个月前

Hit push ups son.
0:29

Hit push ups son.

Dear Son.

96,435 次观看 • 1 年前

Still doing push ups....
1:47

Still doing push ups....

6'4 BLACK GOD

28,129 次观看 • 1 个月前

50 military push ups
1:05

50 military push ups

Bio Life

97,538 次观看 • 1 个月前

Chuck Norris push-ups:
0:22

Chuck Norris push-ups:

𝕏erias

74,561 次观看 • 7 个月前

Dog Nigga Push ups
0:39

Sensitive content

Dog Nigga Push ups

Dog Nigga

30,618 次观看 • 1 年前