Ranking Back Exercises: 1. Deadlifts

if pullups arent 1st then there is no point in listenning to this retard

as soon as he said deadlifts are S tier i stopped listening

Chief! You are about to cause a chaos with this video😂. Deadkift ranked number one? Let me sit back and enjoy this fitness chaos. 😂😂😂😂

Shebi y’all love it

Lol. It's a divided opinion 😂

If you say so

Happy to finally see deadlifts on top! Great movement

😑😑

Weighted pull ups

Deadlift is life

And dèǎth

1. Deadlifts 2. Pull ups 3. Barbell / T-bar rows 4. Hyperextensions weights 5. Cable pulls /rows finishing exercises

Deadlift khe 😂😂

E shock you?

Yes o

Deadlift in S and pull ups in B in insanity. “Deadlift is very functional” lmao

@JMotonTheShoGuN Interesting

@JMotonTheShoGuN 😒😒

@JMotonTheShoGuN 😂 Happy Sunday

@JMotonTheShoGuN You’re happy

Ahem.

That’s what they said 😂

<hint, hint>

Na uh 😐

Deadlifts more hamstring dominant

This would be the exact opposite of my list 😂😂

🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️

Deadlifts?????? Oh and yes I deadlift 500lbs with ease, but I just don’t see how it’s the healthiest let alone the best for back development.

Like when you’re old, are you gonna pick up stuff that heavy?

I’m an elite athlete and Dad, and I’d never had to pick up a damn thing from that position that heavy

Okay Dad

Vertical pull and horizontal pull.

Yes

Even when the image of the muscles it targets shows that the DL isn’t a great all round back exercise.🤦🏽‍♂️

bent rows is way better with an actual longevity aimed safety profile

I guess T-bar rows and rack pulls don't exist?

Whos the guy with the Santa Cruz hat? I'm a born and raised Santa Cruzian. PS I agree with the list so far!!!

Cable rows are the best cable back exercise imo

Deadlifts are amazing mehn 😍

Deadlift is called the king of exercise for a reason!

Masterclass

What’s their YouTube channel ?

Episode

I want to see the entire video