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Exercises kids should do before worrying about squats, deadlifts or Olympic lifting... #LTAD

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Jeremy Frisch

40,667 subscribers

130,086 Aufrufe • vor 1 Jahr •via X (Twitter)

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10 Kommentare

Profilbild von Jeremy Frisch
Jeremy Frischvor 1 Jahr

Agree 100%

Profilbild von Remedic
Remedicvor 1 Jahr

Strengthen & flex your hands with the Remedic Hand & Finger Trainer! Over 30 exercises, adjustable resistance, & perfect for relieving repetitive stress from typing or scrolling. 💻📲 Keep your hands healthy anywhere! #OccupationalTherapy #gripstrength

Profilbild von Cindy Scott
Cindy Scottvor 1 Jahr

kids should be out having fun not doing 'exercises', they will get more out of interaction with peers in games , sport and life than in an artificial gym setting.

Profilbild von Jeremy Frisch
Jeremy Frischvor 1 Jahr

In 2024, kids do not get enough opportunities to move. And there's no law that says kids can't do all those things.

Profilbild von Joe Kenn
Joe Kennvor 1 Jahr

#wordswin great posts!!!

Profilbild von Jeremy Frisch
Jeremy Frischvor 1 Jahr

#👊

Profilbild von John Dargie
John Dargievor 1 Jahr

People - not just kids.

Profilbild von FRANZ SNIDEMAN
FRANZ SNIDEMANvor 1 Jahr

Yes 🙌 Having a body that can move freely on the ground and in so many different ways builds a more functional body and nervous system! Not to mention the vestibular activation is off the charts.

Profilbild von Coach JW
Coach JWvor 1 Jahr

#LTAD

Profilbild von WorkoutLabs Train – The Easiest Coaching Platform
WorkoutLabs Train – The Easiest Coaching Platformvor 1 Jahr

Yes! And here's one from us – Zombie Escape 🧟‍♂️:

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