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Really puts emotional processing and embodiment work into perspective! We are not trying to get rid of anything. We are integrating to be with our whole selves. #nervoussystem #integration #nervoussystemregulation #somatic #somatics #somaticexperiencing #alexandertechnique #mindfulness #mindful

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SomaticEmbodying SEP M.AmSAT

795 subscribers

16,900 просмотров • 1 год назад •via TikTok

Здоровье и велнес#nervoussystem#integration#nervoussystemregulation#somatic#somatics#somaticexperiencing#alexandertechnique#mindfulness#mindful
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az: “that's us being us. that's our true selves. we are showing our true selves and if people don't accept that then that's okay...” river: “that's us being real. that's us not hiding what we felt. it's ok to be weak & it's okay to be emotional.” #PBBCollab10Comments
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az: “that's us being us. that's our true selves. we are showing our true selves and if people don't accept that then that's okay...” river: “that's us being real. that's us not hiding what we felt. it's ok to be weak & it's okay to be emotional.” #PBBCollab10Comments

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