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Recently started attempting dips again on the assisted machine. Got it to 10 lbs so thought I would try body weight ones just to see. I’m too heavy and weak. 🤦‍♀️ If my arm stays good enough maybe I can get to 10 one day. Yes, I’m a bobble head.

CountryTash

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29,500 次观看 • 1 个月前 •via X (Twitter)

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jihoon ☹️☹️☹️ 🐶 you’re worried saying i look like i’ve lost too much weight. ayy~ 🐶 i’m gaining weight again i really am gaining weight again 🐶 i also lost way too much weight like, losing this much weight in my life, i thought, this really isn’t the way to live 🐶 so i’m working hard right now to get my energy back 🐶 so don’t worry about me, i’m really okay 🐶 everyone, i’m really okay i’m really okay, you don’t need to worry i’m really okay i’m really okay, so everyone 🐶 in february, we’ll have fun again, right? i’m really okay i’m really, really okay so since i’m okay, everyone rather than worrying please watch happily and enjoy it, okay? 🐶 i also felt like if i showed you myself looking this thin and all, you might worry so i wondered if i should just do voice only but you’ve waited a long time and today i happened to get hair and makeup done too so i thought maybe i’d look okay enough and turned on the camera.. okay~?

jihoon ☹️☹️☹️ 🐶 you’re worried saying i look like i’ve lost too much weight. ayy~ 🐶 i’m gaining weight again i really am gaining weight again 🐶 i also lost way too much weight like, losing this much weight in my life, i thought, this really isn’t the way to live 🐶 so i’m working hard right now to get my energy back 🐶 so don’t worry about me, i’m really okay 🐶 everyone, i’m really okay i’m really okay, you don’t need to worry i’m really okay i’m really okay, so everyone 🐶 in february, we’ll have fun again, right? i’m really okay i’m really, really okay so since i’m okay, everyone rather than worrying please watch happily and enjoy it, okay? 🐶 i also felt like if i showed you myself looking this thin and all, you might worry so i wondered if i should just do voice only but you’ve waited a long time and today i happened to get hair and makeup done too so i thought maybe i’d look okay enough and turned on the camera.. okay~?

행복지수 314%

52,639 次观看 • 5 个月前

#MilkPansa #mimiv 💚: Lately my skin’s been looking kinda yellow, then i realized it’s probably cuz i’ve been drinking yuzu cold brew every single day. Apparently i’m only supposed to have a limited amount of it. I probably didn’t even notice and just thought i was already cutting back enough. I also love eating pumpkin, yellow sweet potatoes too…they’re so good. And corn, especially with som tam. My face doesn’t really get that yellow, but my body does. When i was younger, i used to get insecure about my face being lighter than my body, so i even used my face cream on my body too. Ended up just wasting money lol. 💚: Ok~ i just popped in to do a quick live. I’m gonna go find something to do now, maybe try reading again. I feel like my attention span’s gotten kinda bad lately. Back when i used to read more, it felt easier to stay focused. Alright, i’m going now~ bye bye!👋🏻

#MilkPansa #mimiv 💚: Lately my skin’s been looking kinda yellow, then i realized it’s probably cuz i’ve been drinking yuzu cold brew every single day. Apparently i’m only supposed to have a limited amount of it. I probably didn’t even notice and just thought i was already cutting back enough. I also love eating pumpkin, yellow sweet potatoes too…they’re so good. And corn, especially with som tam. My face doesn’t really get that yellow, but my body does. When i was younger, i used to get insecure about my face being lighter than my body, so i even used my face cream on my body too. Ended up just wasting money lol. 💚: Ok~ i just popped in to do a quick live. I’m gonna go find something to do now, maybe try reading again. I feel like my attention span’s gotten kinda bad lately. Back when i used to read more, it felt easier to stay focused. Alright, i’m going now~ bye bye!👋🏻

sᴀᴘᴘʜᴏʀɪᴀ 💫

40,751 次观看 • 2 个月前

Raven says he has stopped watching wrestling: “I stopped watching. I saw some pay-per-views where I was a guest at a party. You know, they pay you to come in and sit around and watch the pay-per-view with everybody. I’ve done some of those. So I’ve seen some stuff, but not a lot, just a couple of reasons. One, I got so disenchanted, and then I just never started watching again, because I’ve already seen everything that there is, and I’m a completist, so I’d have to watch everything. There’s no time to read books or to watch other TV shows. With my sleep disorder, I need to take a nap every day, I need 9-10 hours sleep, so that cuts into my day. Watching wrestling would just take up way too much time. I’m already addicted enough to the UFC and MMA, to get addicted to back to wrestling again would be too much.” (Chris Van Vliet)

Raven says he has stopped watching wrestling: “I stopped watching. I saw some pay-per-views where I was a guest at a party. You know, they pay you to come in and sit around and watch the pay-per-view with everybody. I’ve done some of those. So I’ve seen some stuff, but not a lot, just a couple of reasons. One, I got so disenchanted, and then I just never started watching again, because I’ve already seen everything that there is, and I’m a completist, so I’d have to watch everything. There’s no time to read books or to watch other TV shows. With my sleep disorder, I need to take a nap every day, I need 9-10 hours sleep, so that cuts into my day. Watching wrestling would just take up way too much time. I’m already addicted enough to the UFC and MMA, to get addicted to back to wrestling again would be too much.” (Chris Van Vliet)

J O H N

114,314 次观看 • 6 个月前

"if im completely honest, i actually had a lot of doubts climbing to the top. there were moments i thought maybe my dream was out of reach, that i couldn’t make it. it’s not been a smooth ride where i started my karting career and i’ve been saying ‘ok, i’m good enough, i’ll get to f1 one day’, i wish i could say that. i always believed that, if i was doing the best i could, opportunity would arrive at one point" 🎥: puma

"if im completely honest, i actually had a lot of doubts climbing to the top. there were moments i thought maybe my dream was out of reach, that i couldn’t make it. it’s not been a smooth ride where i started my karting career and i’ve been saying ‘ok, i’m good enough, i’ll get to f1 one day’, i wish i could say that. i always believed that, if i was doing the best i could, opportunity would arrive at one point" 🎥: puma

clara

25,479 次观看 • 1 年前

A GANGSTA’s BALLAD I’ve come to the conclusion that I need to stop spending bread on gyal. I am ‘FREE FOOD’. I understand it now & it’s okay, I’m too much of a RN to let it get under my skin. So I’m gonna try make a project bout it. Let’s see if I got another ballad by monday.

A GANGSTA’s BALLAD I’ve come to the conclusion that I need to stop spending bread on gyal. I am ‘FREE FOOD’. I understand it now & it’s okay, I’m too much of a RN to let it get under my skin. So I’m gonna try make a project bout it. Let’s see if I got another ballad by monday.

Nippa

56,290 次观看 • 1 年前

Watson low row machine on the menu today. Started with both arms, but couldn’t get my straps wrapped properly, so I switched to single-arm. Better stretch, and I can use a bit more weight.

Watson low row machine on the menu today. Started with both arms, but couldn’t get my straps wrapped properly, so I switched to single-arm. Better stretch, and I can use a bit more weight.

Bartek Ka

18,439 次观看 • 21 天前

🗣️ Can Kaplan speaks on the difficulty of losing weight for his bout against Slim: “Quick update: I’m down to 83.3 kg [183.6 lbs] now, so I’ve lost quite a bit. But with this weather, it’s even more draining, and I still have to train hard. I really got hammered yesterday; I think you can see it in my nose here, because I just can’t—I’ve got no strength, no energy, I’m completely wiped out. I’m eating so little, I’m in such a massive calorie deficit, it’s really tough. And lots of people say, ‘Hey, drink water, drink water, drink water, you can lose 10 kg in a day.’ To be honest, that scares me. I mean, I don’t want to lose 10 kg in a day. You lose brain fluid, you’re completely drained.” ‼️⚖️📉 [Via - ckkaplan_ on IG]

🗣️ Can Kaplan speaks on the difficulty of losing weight for his bout against Slim: “Quick update: I’m down to 83.3 kg [183.6 lbs] now, so I’ve lost quite a bit. But with this weather, it’s even more draining, and I still have to train hard. I really got hammered yesterday; I think you can see it in my nose here, because I just can’t—I’ve got no strength, no energy, I’m completely wiped out. I’m eating so little, I’m in such a massive calorie deficit, it’s really tough. And lots of people say, ‘Hey, drink water, drink water, drink water, you can lose 10 kg in a day.’ To be honest, that scares me. I mean, I don’t want to lose 10 kg in a day. You lose brain fluid, you’re completely drained.” ‼️⚖️📉 [Via - ckkaplan_ on IG]

IFN

14,270 次观看 • 2 个月前

I was overwhelmed so I started looking at old projects... and this one, I just wanted to share it. One day I was simply loving this movie and I thought, "Oh, if Manolo were a woman, I would go crazy for her." So... I was never able to finish it. The idea was to do the whole bullfighting scene. Maybe one day... For now, just... enjoy ♡ . . #Aniamtic #wlw #bookoflife

I was overwhelmed so I started looking at old projects... and this one, I just wanted to share it. One day I was simply loving this movie and I thought, "Oh, if Manolo were a woman, I would go crazy for her." So... I was never able to finish it. The idea was to do the whole bullfighting scene. Maybe one day... For now, just... enjoy ♡ . . #Aniamtic #wlw #bookoflife

AnaHí 📻

72,438 次观看 • 5 个月前

PHEW - #NHS PLAN 🤦‍♀️🤦‍♀️ There’s only so much I can rattle through in 2mins BUT it’s going to AFFECT ALL of us and I don’t have enough time to say it all! Here’s just a bit…. Take a seat you may need one. I’m exhausted & this is too of very nasty iceberg More to come 🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️

PHEW - #NHS PLAN 🤦‍♀️🤦‍♀️ There’s only so much I can rattle through in 2mins BUT it’s going to AFFECT ALL of us and I don’t have enough time to say it all! Here’s just a bit…. Take a seat you may need one. I’m exhausted & this is too of very nasty iceberg More to come 🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️

Debi Evans

49,583 次观看 • 1 年前

💥🥋Jiri Prochazka plans to move down to middleweight if he doesn’t get a third fight with Alex Pereira. "For me, cutting to 93 kg [205 lbs] is not a problem. I think dropping to 84 kg [185 lbs] would be really something. I believe I can do it with my body because I know it well, so I’m confident I can make it." 🎥 Patrick McCorry

💥🥋Jiri Prochazka plans to move down to middleweight if he doesn’t get a third fight with Alex Pereira. "For me, cutting to 93 kg [205 lbs] is not a problem. I think dropping to 84 kg [185 lbs] would be really something. I believe I can do it with my body because I know it well, so I’m confident I can make it." 🎥 Patrick McCorry

Home of Fight

681,385 次观看 • 9 个月前

#SEONGHWA talked about filming challenges with junior idols because he knows that feeling so well and wants to help them in any way he can 😭 ⭐️: these days things are going so well, so I feel good. A lot of people recognize and congratulate me a lot, and... I feel really thankful. I also, in my own way, try to find what I can do and do it. That’s my mindset. So I wondered what I could do, and I just filmed challenges diligently, contacted people here and there and filmed. Even when I felt tired I wanted to help somehow, so I worked hard (like that), I wonder if it helped? If it did even a little, then that’s enough for me. And now, usually… I also had times like that, when I really wanted to film a challenge with a senior I admired. I would do my hair and makeup on my day off, go to the broadcast station and even bring a gift. That one moment would stay as such a good memory for me, and the senior would say a lot of good things to me that it would become a good connection. I thought, “someday, if I can, I want to do that too.” I don’t know if I can help in a big way yet (with popularity), but if it’s something good for those juniors I’ll do everything I can. I know that feeling so well and it's such a precious one, so how could I refuse that?You just have to do it, ofc. And if I’m can remember it I want to do their challenges too, but I’m really slow at learning choreography, even memorizing our own songs takes me a long time. But still, I want to do it sincerely. If I get the chance, I want to practice more and do better, but after doing so many (challenges) I do hit a bit of a limit. So even when resting, I keep watching videos and trying to film better (challenges). Yes. Seniors and juniors both prepare really well, so how could I do it half‑heartedly? I need to help, even if it's just a little. #성화 #ATEEZ #에이티즈

#SEONGHWA talked about filming challenges with junior idols because he knows that feeling so well and wants to help them in any way he can 😭 ⭐️: these days things are going so well, so I feel good. A lot of people recognize and congratulate me a lot, and... I feel really thankful. I also, in my own way, try to find what I can do and do it. That’s my mindset. So I wondered what I could do, and I just filmed challenges diligently, contacted people here and there and filmed. Even when I felt tired I wanted to help somehow, so I worked hard (like that), I wonder if it helped? If it did even a little, then that’s enough for me. And now, usually… I also had times like that, when I really wanted to film a challenge with a senior I admired. I would do my hair and makeup on my day off, go to the broadcast station and even bring a gift. That one moment would stay as such a good memory for me, and the senior would say a lot of good things to me that it would become a good connection. I thought, “someday, if I can, I want to do that too.” I don’t know if I can help in a big way yet (with popularity), but if it’s something good for those juniors I’ll do everything I can. I know that feeling so well and it's such a precious one, so how could I refuse that?You just have to do it, ofc. And if I’m can remember it I want to do their challenges too, but I’m really slow at learning choreography, even memorizing our own songs takes me a long time. But still, I want to do it sincerely. If I get the chance, I want to practice more and do better, but after doing so many (challenges) I do hit a bit of a limit. So even when resting, I keep watching videos and trying to film better (challenges). Yes. Seniors and juniors both prepare really well, so how could I do it half‑heartedly? I need to help, even if it's just a little. #성화 #ATEEZ #에이티즈

Everything Seonghwa

69,736 次观看 • 18 天前

Seonghwa talked about topics related to his body image and weight in today’s live and how he got to a healthy state, but it may be sensitive or triggering to some people so please take care 🩶 ⭐️: I’m planning to go eat in a bit.. I recently realized that when I’m hungry, I tend to feel really down. But I really don’t want to overeat anymore. The feeling of being just comfortably full makes me happy, but being overly full from eating too much is really uncomfortable. So I always try to eat just enough, but I have a big appetite, so it’s hard. Recently, I’ve really realized how much I love food. I’ve discovered that I have a huge appetite. I was eating quickly, in case someone might eat it before me, and… yeah. But why am I so thin? I really can’t gain weight anymore. It doesn’t come back easily. I thought it would come back quickly, but maybe it’s because I’ve been consistently working out since the fashion show? I feel like I look smaller these days… but I like how I am now. I’m proud of myself for eating just the right amount and exercising healthily. You guys tell me to gain weight, but I’m already eating well and exercising on top of that.

Seonghwa talked about topics related to his body image and weight in today’s live and how he got to a healthy state, but it may be sensitive or triggering to some people so please take care 🩶 ⭐️: I’m planning to go eat in a bit.. I recently realized that when I’m hungry, I tend to feel really down. But I really don’t want to overeat anymore. The feeling of being just comfortably full makes me happy, but being overly full from eating too much is really uncomfortable. So I always try to eat just enough, but I have a big appetite, so it’s hard. Recently, I’ve really realized how much I love food. I’ve discovered that I have a huge appetite. I was eating quickly, in case someone might eat it before me, and… yeah. But why am I so thin? I really can’t gain weight anymore. It doesn’t come back easily. I thought it would come back quickly, but maybe it’s because I’ve been consistently working out since the fashion show? I feel like I look smaller these days… but I like how I am now. I’m proud of myself for eating just the right amount and exercising healthily. You guys tell me to gain weight, but I’m already eating well and exercising on top of that.

Everything Seonghwa

52,744 次观看 • 1 年前

I’ve been eating my way around the world so i’m not surprised to see that i’ve put on weight, tv puts on 10 pound though too and i’m top heavy so always look bigger on screen. Anyway, if anyone else feels like they have put on a ‘ few pounds’ my advice would be to jump on the scales as a ‘few pounds’ is often over a stone. I’m going to take action now before the scales go up even more though.. Moving on, have a lovely day everyone and i know that there are a lot worse problems in the world incase some ‘smart Alec’ wants to remind me…

I’ve been eating my way around the world so i’m not surprised to see that i’ve put on weight, tv puts on 10 pound though too and i’m top heavy so always look bigger on screen. Anyway, if anyone else feels like they have put on a ‘ few pounds’ my advice would be to jump on the scales as a ‘few pounds’ is often over a stone. I’m going to take action now before the scales go up even more though.. Moving on, have a lovely day everyone and i know that there are a lot worse problems in the world incase some ‘smart Alec’ wants to remind me…

Paula London 🇬🇧

157,181 次观看 • 8 个月前

Introducing… the bernette b79 Yaya Han Edition sewing and embroidery machine!! Never thought I would have my own branded sewing & embroidery machine one day! I’m so grateful to bernette and Bernina for this opportunity!

Introducing… the bernette b79 Yaya Han Edition sewing and embroidery machine!! Never thought I would have my own branded sewing & embroidery machine one day! I’m so grateful to bernette and Bernina for this opportunity!

Yaya Han

107,471 次观看 • 3 年前

DeMarcus Cousins on why Tim Duncan was the hardest player for him to guard in the NBA: “It was either rookie or my second year. And you know you play Timmy enough you kind of pick up on the sh*t that he does. Tim got some tricks to his game that people don’t know about. So one thing he was infamous for is when he’s guarding the big he pulls you down on one shoulder so he can get up and block it. That sh*t used to frustrate. I’m like, “Yo, this a foul.” Yo, like I can’t jump if he’s pulling me down on one shoulder and blocking me. I’m like, “That’s a foul, bro.” So it got to the point it go so frustrating. I’m like, “You know what? I’m about to manhandle Tim.” Like, I just started going through his chest. So, I got maybe two, three buckets in a row. I get to popping it like, “Yeah Tim, you too little out here.” So, you know Tim ain’t really got too much to say. So, I think Tim ran off about a good 14 to 16 like just straight. No extra moves. Back down jump hook, turnaround jumper, face up jab off the bank. I’m just like, god damn. So, by the end of it, you know, he just say good game.” (Via Road Trippin’ Show)

DeMarcus Cousins on why Tim Duncan was the hardest player for him to guard in the NBA: “It was either rookie or my second year. And you know you play Timmy enough you kind of pick up on the sht that he does. Tim got some tricks to his game that people don’t know about. So one thing he was infamous for is when he’s guarding the big he pulls you down on one shoulder so he can get up and block it. That sht used to frustrate. I’m like, “Yo, this a foul.” Yo, like I can’t jump if he’s pulling me down on one shoulder and blocking me. I’m like, “That’s a foul, bro.” So it got to the point it go so frustrating. I’m like, “You know what? I’m about to manhandle Tim.” Like, I just started going through his chest. So, I got maybe two, three buckets in a row. I get to popping it like, “Yeah Tim, you too little out here.” So, you know Tim ain’t really got too much to say. So, I think Tim ran off about a good 14 to 16 like just straight. No extra moves. Back down jump hook, turnaround jumper, face up jab off the bank. I’m just like, god damn. So, by the end of it, you know, he just say good game.” (Via Road Trippin’ Show)

NBA Courtside

512,756 次观看 • 18 天前

Monday morning 7:35 am just got back from working out in the park today I did Dips and I did push-ups so I’m holding the camera with my left hand which I never do trying to show you my pics and Pak movement and try to show you my apps, of course and I think from the side the way when I’m stressing my triceps and stuff you can see my guts really look good. I look forward to you commenting and your feedback.

Monday morning 7:35 am just got back from working out in the park today I did Dips and I did push-ups so I’m holding the camera with my left hand which I never do trying to show you my pics and Pak movement and try to show you my apps, of course and I think from the side the way when I’m stressing my triceps and stuff you can see my guts really look good. I look forward to you commenting and your feedback.

Sam's Tailor

15,578 次观看 • 2 个月前

You have to respect Davey Grant's approach to the fight game at this stage of his career: "I’m not delusional—I don’t think I’m going to get in there and make a title run. Look, if that happens—if I go out and knock out the next three in quick fights—maybe we can start talking about it. But I’m building a legacy of exciting fights, which is what I want to be known for. I’m trying to make as much money as I can for my family before I retire, so I can invest and try to bring everyone on."

You have to respect Davey Grant's approach to the fight game at this stage of his career: "I’m not delusional—I don’t think I’m going to get in there and make a title run. Look, if that happens—if I go out and knock out the next three in quick fights—maybe we can start talking about it. But I’m building a legacy of exciting fights, which is what I want to be known for. I’m trying to make as much money as I can for my family before I retire, so I can invest and try to bring everyone on."

Ariel Helwani

102,574 次观看 • 3 个月前

Hii hereee I am the one who lost almost 40kg 😂😂! I just want to take this moment to say to all my friends and anyone reading this if you’re struggling with your weight loss journey, keep going—you’ve got this!!! And if you haven’t started yet but want to, it’s never too late. Just remember one thing—live healthily and do it because you love yourself 🥹 I’m on this diet journey too and honestly sometimes I use Hanbin as one of my reasons to stay consistent. But my main goal is my health. I want to stay healthy didn’t get sick so I don’t risk my job and so I can go see Hanbin’s schedule whenever I want. Let’s stay healthy together yeorubunn🥹.

Hii hereee I am the one who lost almost 40kg 😂😂! I just want to take this moment to say to all my friends and anyone reading this if you’re struggling with your weight loss journey, keep going—you’ve got this!!! And if you haven’t started yet but want to, it’s never too late. Just remember one thing—live healthily and do it because you love yourself 🥹 I’m on this diet journey too and honestly sometimes I use Hanbin as one of my reasons to stay consistent. But my main goal is my health. I want to stay healthy didn’t get sick so I don’t risk my job and so I can go see Hanbin’s schedule whenever I want. Let’s stay healthy together yeorubunn🥹.

Kinn

20,653 次观看 • 8 个月前

#JANHAE #JANIVERSE 🦊: i’m so tired everyone. today i had dance and singing practice. i’m so tired, sleepy, and hungry!! i just got home. do you want to eat it~? i got hungry so i went to find something to eat and came to chat with everyone for a bit. i’m not sleeping yet because i’m hungry. and tomorrow, i have to wake up early again. yes, tomorrow i have to practice again. i have to do a bunch of this and that

#JANHAE #JANIVERSE 🦊: i’m so tired everyone. today i had dance and singing practice. i’m so tired, sleepy, and hungry!! i just got home. do you want to eat it~? i got hungry so i went to find something to eat and came to chat with everyone for a bit. i’m not sleeping yet because i’m hungry. and tomorrow, i have to wake up early again. yes, tomorrow i have to practice again. i have to do a bunch of this and that

²²

11,672 次观看 • 2 个月前

260526 🌟🔴 #SCOUPS #에스쿱스 🍒 i went to do hair care and was on my way to the airport to fly to japan recently. dino got a flat tire! i started moving 10 minutes later so i could pick him up. i was a bit annoyed because i had to go pick him up and then leave again. “are there any other cars? if i had left earlier, who would’ve picked up dino?” so he didn’t really have a choice. before he got in the car, the traffic lights were taking really long, so i thought, “what if i’m late”. when he got in the car, i pretended to be happy to see him. but since we were going there together, it actually felt good. we talked on the way there. we also talked about watching taeyang’s stage.

260526 🌟🔴 #SCOUPS #에스쿱스 🍒 i went to do hair care and was on my way to the airport to fly to japan recently. dino got a flat tire! i started moving 10 minutes later so i could pick him up. i was a bit annoyed because i had to go pick him up and then leave again. “are there any other cars? if i had left earlier, who would’ve picked up dino?” so he didn’t really have a choice. before he got in the car, the traffic lights were taking really long, so i thought, “what if i’m late”. when he got in the car, i pretended to be happy to see him. but since we were going there together, it actually felt good. we talked on the way there. we also talked about watching taeyang’s stage.

ss.

200,088 次观看 • 2 个月前