release muscle knots by promoting circulation and reducing stress, a massaging tutorial

everyone keeps commenting to trim your nails, but no one mentions how equally important it is to file them. i'm disappointed.

Also wash them good, don't give yeast infection to anyone

My oomf is a massage specialist

they know ALL the spot♥

I tried this on my shoulder and it really helps honestly. So much less tension and stress

I actually thought this was a finger circulation technique 😭

Work both

with a proper trim on the nails pls

But better not without safe not that nails scratching everything open xD

Gotta clean your hand before the action too. If not, your partner can get yeast infection