Roast my squat form

I’m getting rid of these shoes

$Neko .. building on #ETH .. it’s still early @NekoEth25 … got lots of massive work incoming #nekoeth #catcoinkiller

LOWEREEEERRRRRRR

How do you entertain a Millennial on a 14-hour road trip across the U.S.? This is how. ⁠ ⁠ Thanks, @SpongeBob, for all you do for us.

Get out of the habit of locking out your knees at the top of the lift

found the unedited version

Solid form. Suggest you switch to flat shoes to prevent your heel from rising.

You look really good actually, if you could look straight that would help the entire spine shift up and make the movement better overall .

Just here to read the comments to see who knows what they’re talking about 🤣😭 Not too much to criticize here although I’ll always tell you to get some wide toe box shoes for lifting or lift barefoot 🤓

Look forward instead of down. Front squats improve ankle mobility/flexibility for lower depth. Looks good to me!

Not bad honestly